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Melatonin: The Multifaceted Miracle Hormone with Dr. Deanna Minich: Episode Rerun

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Manage episode 431777068 series 3008169
Innhold levert av Carrie Jones and Rupa Health. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Carrie Jones and Rupa Health eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode of The Root Cause Medicine Podcast, Dr. Deanna Minich joins Dr. Carrie Jones to discuss all about melatonin. They dive into:
  1. The functions and benefits of melatonin;
  2. The importance of darkness in melatonin production;
  3. Melatonin's role as an antioxidant;
  4. The potential use of melatonin in immune health and brain detoxification;
  5. Melatonin supplementation and its potential therapeutic applications.
Dr. Deanna Minich is an expert in nutrition science, an international lecturer, a teacher, and an author with more than two decades of experience in academia, food, and dietary supplement industries. She holds the position of Chief Science Officer at Symphony Natural Health. Additionally, Dr. Deanna has authored six consumer books on wellness topics and has published more than fifty scholarly articles.
Guest Details:


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232 episoder

Artwork
iconDel
 
Manage episode 431777068 series 3008169
Innhold levert av Carrie Jones and Rupa Health. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Carrie Jones and Rupa Health eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode of The Root Cause Medicine Podcast, Dr. Deanna Minich joins Dr. Carrie Jones to discuss all about melatonin. They dive into:
  1. The functions and benefits of melatonin;
  2. The importance of darkness in melatonin production;
  3. Melatonin's role as an antioxidant;
  4. The potential use of melatonin in immune health and brain detoxification;
  5. Melatonin supplementation and its potential therapeutic applications.
Dr. Deanna Minich is an expert in nutrition science, an international lecturer, a teacher, and an author with more than two decades of experience in academia, food, and dietary supplement industries. She holds the position of Chief Science Officer at Symphony Natural Health. Additionally, Dr. Deanna has authored six consumer books on wellness topics and has published more than fifty scholarly articles.
Guest Details:


Follow Rupa Health! 👇


  continue reading

232 episoder

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