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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Self Confidence and Transformation with David Waldy
Manage episode 355006051 series 2872621
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Today we welcome David Waldy to the show where we talk about mindset, transformation and growth.
You can find more from David on Instagram here: @davidwaldy
764 episoder
