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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Self esteem improvement
Manage episode 355279031 series 2872621
Innhold levert av Jonny Pardoe. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jonny Pardoe eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Are you wanting to improve your self esteem? Today I share some ways in which you can do this.
If you're looking to start a business or new to business and want to move away from the feeling overwhelm and get out there doing what you love then DM me the word 'GROW' on Instagram or e-mail coaching@jonnypardoe.com
Limited spots available.
764 episoder
