))
Ignoring Intrusive Thoughts
Manage episode 307376305 series 3007960
Innhold levert av The Therapy Guy. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Therapy Guy eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Do you have a negative inner voice? Intrusive thoughts?
Does it stop you from enjoying your life or do you experience toxic relationships?
Whilst the inner voice can sometimes be useful and productive it can at times overwhelm us and stop us from enjoying the people and experiences in our lives.
Listen in to see if you can start the process of changing how you see yourself and those around you.
https://www.horizonplymouth.co.uk/
31 episoder
Del
