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How To Sleep With Pain
Manage episode 307376303 series 3007960
Innhold levert av The Therapy Guy. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Therapy Guy eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Following on from our last episode which was for those who are struggling to sleep due to pain and discomfort. This week we give the opportunity to feel warm and comfortable as you drift of to sleep suing techniques that the Therapy Guy uses with his clients: hypnotherapy and mindfulness techniques.
https://www.horizonplymouth.co.uk/
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