))
Episode 005 - The Trauma Box
Manage episode 358811339 series 3450319
Innhold levert av The Unspeakable Protocol Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Unspeakable Protocol Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
*Topics: Intimate Partner Violence, Sexual Assault, Addiction, Suicide*
Host Ruth Brown and special guest Melynda Bettis bring to the studio this week the topic of how we pack our traumas away. As a trauma survivor, Melynda shares how easy it was to pack the trauma experiences away in a box and how important it was to learn to unpack those things we are not meant to store and take up space in our lives. PTSD can occur for many different reasons and in this episode, we explore how intimate partner sexual assault and abuse takes its toll and can even be considered a C-PTSD event. We take a look at one of the other major traumas she experienced as she lived through the rollercoaster of emotions and events her child struggled with in addiction just out of high school. Learning to process and unpack the traumas we encounter in our lives is neccessary, and the supportive community we surround ourselves with is key in trauma recovery.
Visit our website ---> www.theunspeakableprotocol.com <-----
Visit our Facebook ---> Facebook <--- @theunspeakableprotocol
Visit our Instagram ---> Instagram <--- @theunspeakableprotocol
Visit our LinkedIn ---> LinkedIn <--- @theunspeakableprotocol
Until next time...speak the unspeakable!
14 episoder
Del
