Episode 9 Season 4: Why The Pursuit of Peace and Acceptance is Everything

Trauma Survivors Unite: Christian Emotional Recovery

Episode Description

Why The Pursuit of Peace and Acceptance Is Everything discusses the nature pursuing of peace and acceptance, what it looks like through a beloved character, Winnie the Pooh, and how we can practice this simplicity and acceptance on our healing journey like Pooh, to help overcome trauma with more flow, ease, and simplicity. Overcoming trauma isn't easy, and sometimes life can be difficult, but we don't have to struggle against it. This adds to suffering, whereas acceptance and nonresistance bring peace. Then we discuss the wisdom of Ecclesiastes and how pursuing peace, acceptance, and simplicity are biblical concepts that can help us overcome trauma, struggle, and complicating situations. By pursuing peace, simplicity, and acceptance, we give ourselves a better foundation for effective trauma healing, and we live a more enjoyable life free of struggle and striving as God intended.

Breakdown of Episode
1:17 Intro to Episode
2:47 Intro to Topic
8:47 Why The Pursuit of Peace and Acceptance Is Everything
27:06 The Wisdom of Ecclesiastes on Acceptance and Letting Go
45:35 How the Pursuit of Peace and Acceptance Help the Trauma Survivor

Sources

FREE A.C.O.R.N Infographic: Mentioned at 50:45 in the episode, the free A.C.O.R.N download is a guide to help you process and deal with difficult emotions.

A.C.O.R.N Meditation Bundle is a meditation bundle you can purchase to help you process affordably difficult emotions using the A.C.O.R.N technique. You can download these and they are yours forever to use offline free of ads.

A.C.O.R.N Meditations on YouTube: These are the free versions of the A.C.O.R.N meditations to help you process difficult emotions.

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