Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Innhold levert av Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Lik Triggered AF Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
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Tools to make your marriage work after your “Wedding Day”
Manage episode 419556889 series 2856379
Innhold levert av Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Just about every married couple will tell you that marriage is hard work. Nowadays, it seems as though the emphasis is on the wedding and not so much on the subsequent days, months and hopefully years.
The perfect dress, the lavish venue and the overpriced food can easily overshadow the real preparation that is needed for a lasting marriage. You know we like to go straight to the source! We are joined this week by Dani’s husband, real estate investor, entrepreneur and co-founder of Fly Supply Clothing, Reginald Bourdeau. The newlyweds are here to offer a bit of transparency into what married life has been like for them after the honeymoon. From why it’s important NOT to pick your battles to how couples can set healthy boundaries to thrive, this episode is a masterclass in making your marriage not just work but flourish. Tap into this week’s episode for an open and honest conversation about love and marriage. The perfect marriage doesn’t exist. Your union is yours to discover and uncover over and over again so that you may fall in love over and over again. May the odds forever be in your favor.
SPONSORED BY:
Dating Well AF Course, visit to learn more: http://datingwellaf.com
KEY POINTS & QUOTES:
I am not responsible for your happiness. I am here to add to it, to make you happier.
Having grace for your partner is essential to making things work.
You have to get comfortable with tough, uncomfortable conversations.
Intimate partners are often a mirror that we can use to heal and grow if we allow it.
Learning to raise your emotional IQ will help save your marriage time and time again.
Teaching children confidence and self esteem will enable them to show up as themselves early and often.
CONNECT WITH OUR GUEST
Reginald Bourdeau
Instagram | https://www.instagram.com/reginaldbourdeau/
Website | https://flysupplyclothing.com
Podcast | https://4qtrs.media
https://podcasts.apple.com/us/podcast/4qtrs-podcast/id1687284460
CONNECT WITH YOUR HOSTS:
Alechia Reese
For coaching, visit: http://gotvaluenation.com
Instagram | http://instagram.com/alechiareese
LinkedIn | linkedin.com/in/alechiareese
Dani Bourdeau
For coaching, visit: http://danifostercoaching.com
Instagram | http://instagram.com/thedanibourdeau
RESOURCES:
For more info, visit: http://triggeredafpodcast.com
Like what you're hearing? Follow Triggered AF and share the love!
IG: instagram.com/triggeredafpc
YouTube: youtube.com/channel/@triggeredafpodcast
Triggered AF Podcast is produced by Triggered Media Group.
104 episoder
Del
Manage episode 419556889 series 2856379
Innhold levert av Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Just about every married couple will tell you that marriage is hard work. Nowadays, it seems as though the emphasis is on the wedding and not so much on the subsequent days, months and hopefully years.
The perfect dress, the lavish venue and the overpriced food can easily overshadow the real preparation that is needed for a lasting marriage. You know we like to go straight to the source! We are joined this week by Dani’s husband, real estate investor, entrepreneur and co-founder of Fly Supply Clothing, Reginald Bourdeau. The newlyweds are here to offer a bit of transparency into what married life has been like for them after the honeymoon. From why it’s important NOT to pick your battles to how couples can set healthy boundaries to thrive, this episode is a masterclass in making your marriage not just work but flourish. Tap into this week’s episode for an open and honest conversation about love and marriage. The perfect marriage doesn’t exist. Your union is yours to discover and uncover over and over again so that you may fall in love over and over again. May the odds forever be in your favor.
SPONSORED BY:
Dating Well AF Course, visit to learn more: http://datingwellaf.com
KEY POINTS & QUOTES:
I am not responsible for your happiness. I am here to add to it, to make you happier.
Having grace for your partner is essential to making things work.
You have to get comfortable with tough, uncomfortable conversations.
Intimate partners are often a mirror that we can use to heal and grow if we allow it.
Learning to raise your emotional IQ will help save your marriage time and time again.
Teaching children confidence and self esteem will enable them to show up as themselves early and often.
CONNECT WITH OUR GUEST
Reginald Bourdeau
Instagram | https://www.instagram.com/reginaldbourdeau/
Website | https://flysupplyclothing.com
Podcast | https://4qtrs.media
https://podcasts.apple.com/us/podcast/4qtrs-podcast/id1687284460
CONNECT WITH YOUR HOSTS:
Alechia Reese
For coaching, visit: http://gotvaluenation.com
Instagram | http://instagram.com/alechiareese
LinkedIn | linkedin.com/in/alechiareese
Dani Bourdeau
For coaching, visit: http://danifostercoaching.com
Instagram | http://instagram.com/thedanibourdeau
RESOURCES:
For more info, visit: http://triggeredafpodcast.com
Like what you're hearing? Follow Triggered AF and share the love!
IG: instagram.com/triggeredafpc
YouTube: youtube.com/channel/@triggeredafpodcast
Triggered AF Podcast is produced by Triggered Media Group.
104 episoder
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Lik Triggered AF Podcast
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
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