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Ep. 413 How Practicing Gratitude Boosts Your Physical and Mental Health

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Manage episode 457284920 series 1372515
Innhold levert av cabana and Trim Healthy Mamas. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av cabana and Trim Healthy Mamas eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

For this year’s Christmas episode, we’re drilling down into GRATITUDE.

Do we realize how good it is for us to give thanks? And to have a true orientation of giving thanks to God for all that we have been given?

And what we’re talking about today is… not only does it enhance our health. Gratitude changes our entire lives.

Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).

Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.

You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! • The Poddy

Explore the Store:

Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/

Peruse KIAORA:

Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com

Get in the best shape of your life!

/ ​⁠

©2024 Trim Healthy Mama LLC

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

436 episoder

Artwork
iconDel
 
Manage episode 457284920 series 1372515
Innhold levert av cabana and Trim Healthy Mamas. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av cabana and Trim Healthy Mamas eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

For this year’s Christmas episode, we’re drilling down into GRATITUDE.

Do we realize how good it is for us to give thanks? And to have a true orientation of giving thanks to God for all that we have been given?

And what we’re talking about today is… not only does it enhance our health. Gratitude changes our entire lives.

Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).

Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.

You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! • The Poddy

Explore the Store:

Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/

Peruse KIAORA:

Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com

Get in the best shape of your life!

/ ​⁠

©2024 Trim Healthy Mama LLC

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

436 episoder

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