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Innhold levert av Caitlyn Burns. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Caitlyn Burns eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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5 Ways to Glow from WITHIN for Summer

43:10
 
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Manage episode 364109841 series 3396708
Innhold levert av Caitlyn Burns. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Caitlyn Burns eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This isn't your typical glow-up episode filled with an underlying theme that's giving "you need fixing, here's how to do it."
This is about glowing from WITHIN and how to understand what that means and how to do it.
Some topics we cover in this episode are:

  • nourishment
  • the way our thoughts affect our physical bodies
  • the change that happens when we take GENUINE care of ourselves
  • the power of self-respect
  • shadow work
  • how to feed your aura

Can't wait for you to dive into this one!
TW: binge eating/disordered eating

Thank you for listening! Please be sure to rate and FOLLOW the pod so that you never miss an episode!!
Email me your "Ask Caitlyn" advice column submissions!:
UncomplicateItPodcast@gmail.com
Links:
GET MY FREE 12-PAGE CONFIDENCE GUIDE when you sign up for my email list!:
https://stan.store/CaitlynABurns
Journal Prompt eBook:
https://stan.store/CaitlynABurns
Follow the pod on Instagram!: https://www.instagram.com/uncomplicateitpodcast/
20% off Liquid I.V. w/code CAITLYNABURNS: https://glnk.io/koyv/caitlynaburns

  continue reading

71 episoder

Artwork
iconDel
 
Manage episode 364109841 series 3396708
Innhold levert av Caitlyn Burns. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Caitlyn Burns eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This isn't your typical glow-up episode filled with an underlying theme that's giving "you need fixing, here's how to do it."
This is about glowing from WITHIN and how to understand what that means and how to do it.
Some topics we cover in this episode are:

  • nourishment
  • the way our thoughts affect our physical bodies
  • the change that happens when we take GENUINE care of ourselves
  • the power of self-respect
  • shadow work
  • how to feed your aura

Can't wait for you to dive into this one!
TW: binge eating/disordered eating

Thank you for listening! Please be sure to rate and FOLLOW the pod so that you never miss an episode!!
Email me your "Ask Caitlyn" advice column submissions!:
UncomplicateItPodcast@gmail.com
Links:
GET MY FREE 12-PAGE CONFIDENCE GUIDE when you sign up for my email list!:
https://stan.store/CaitlynABurns
Journal Prompt eBook:
https://stan.store/CaitlynABurns
Follow the pod on Instagram!: https://www.instagram.com/uncomplicateitpodcast/
20% off Liquid I.V. w/code CAITLYNABURNS: https://glnk.io/koyv/caitlynaburns

  continue reading

71 episoder

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