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Midlife and Beyond: A Framework for Your Third Act with Bridgette Boudreau, Creator of The Mosaic Path
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Master Life Coach Bridgette Boudreau joins me on this episode to discuss her signature Mosaic Path course that helps people in midlife and beyond create their Third Act. Bridgette brings a creative, practical, and spiritual approach to the question many of us face approaching purpose after age 50 and beyond: What’s next? In our conversation, she describes what the Mosaic Path is and how we can use it to spark the third season of life.
The Mosaic Path is a framework that harvests all the pieces of your life and helps you artfully craft them in a way that suggests your path forward. Because so many of us view life in a linear fashion, insights and perspectives are often missed or neglected. By embarking on ‘Mosaic Missions,’ we can glean insights from our history, build awareness about our passions, and create opportunities for self-discovery.
In our conversation, Bridgette and I talk about the undercurrent of personal growth that’s required to detach from outcomes and lead an intentional life. We also look at ways that we’ve interpreted the cues the universe sends our way, particularly through the lens of the roles we've played.
Listen in to learn more about The Mosaic Path method and how it can be a helpful tool for your third act of life.
If you are enjoying these conversations, please subscribe and spread the love by leaving a review and sharing it with your friends.
Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, TuneIn, or on your favorite podcast platform.
Topics Covered:
- Why Bridgette created The Mosaic Path
- Recognizing when you adhere to expectations that constrict your creativity
- Keeping yourself relaxed in the midst of playing pitch and catch with the universe
- The difference between hard focus and soft focus
- The process that Bridgette walks clients through on The Mosaic Path
- Why retirement age is an excellent time for reflection and exploration
Resources Mentioned:
Connect with Bridgette:
- Bridgette’s Website
- Bridgette's Mosaic Path course
- A free sample of the Mosaic Path, an overview and a fun exercise to try
Get in Touch:
Special offers:
- Download the Daily Vitality eBook at danafrost.com/daily-vitality/
Credit:
- Podcast Production by the team at The Wave Podcasting
- Music by Phoebe Greenland
- Photography by Amy Boyle Photography
- Podcast art by SimplyBe. Agency
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