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Innhold levert av Michele Broad. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Michele Broad eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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#240 8 Ways To Prime Your Brain For Success

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Manage episode 409039077 series 2088933
Innhold levert av Michele Broad. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Michele Broad eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Our brains are essential for the quality of not only our physical but also our mental performance. Such things as smoking, excess alcohol, stress, or poor dietary habits, just to name a few, can have a significant detrimental impact on our brain functionality. These habits can also contribute to high blood pressure, cognitive decline, and dementia.


Fortunately, habits can be changed, and new strategies can be learned. And today we are learning about tips that can help to improve your brain and prime it for success.


Send me a DM on the gram @wellwomennetwork


Click here to subscribe in iTunes!


Just click here to review , select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is.


Also, join us on Facebook at our Facebook group here!


Become a VIP Well Women Weekly Member and connect the link below to the words- so that the link itself doesn't show

https://view.flodesk.com/pages/643f43296055418ba62ec1ce



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

244 episoder

Artwork
iconDel
 
Manage episode 409039077 series 2088933
Innhold levert av Michele Broad. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Michele Broad eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Our brains are essential for the quality of not only our physical but also our mental performance. Such things as smoking, excess alcohol, stress, or poor dietary habits, just to name a few, can have a significant detrimental impact on our brain functionality. These habits can also contribute to high blood pressure, cognitive decline, and dementia.


Fortunately, habits can be changed, and new strategies can be learned. And today we are learning about tips that can help to improve your brain and prime it for success.


Send me a DM on the gram @wellwomennetwork


Click here to subscribe in iTunes!


Just click here to review , select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is.


Also, join us on Facebook at our Facebook group here!


Become a VIP Well Women Weekly Member and connect the link below to the words- so that the link itself doesn't show

https://view.flodesk.com/pages/643f43296055418ba62ec1ce



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

244 episoder

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