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Bonus Episode: Dealing with Anxious Feelings, Election Edition
Manage episode 372663188 series 3498103
Innhold levert av Jacob Heath Henriquez. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jacob Heath Henriquez eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this mini episode, Jacob chats directly with you about your own anxious feelings. While giving you permission to have them, he also shares tips for dealing with them, ways to distract yourself, and how food may play a role in this. While this episode was released to coincide with Election Day, the info here stands for anxious feelings of all kinds.
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