Are You Living On Autopilot? Here's How To Break Free And Thrive Wild Health podcast

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Fitness Humanperformance Longevity Strength Jody Elliott Wild Health Health and Well-Being Medicine

Innhold levert av Jody Elliott and Wild Health. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jody Elliott and Wild Health eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Are You Living on Autopilot? Here's How to Break Free and Thrive

2M ago 43:07

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Innhold levert av Jody Elliott and Wild Health. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jody Elliott and Wild Health eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this enlightening episode, Mike Stone sits down with Jodi Wellman, founder of Four Thousand Mondays, to explore how an awareness of our mortality can enhance our lives. Jodi shares her journey into the realm of positive psychology, discussing her TEDx talk, "How Death Can Bring Us Back to Life," and her research on the concept of memento mori. They delve into how acknowledging life's finite nature can motivate us to live more deeply and joyfully. From challenging the "live for vacation" mindset to conducting a "pre-mortem" life assessment, Jodi offers practical insights into living in the present and finding purpose. Tune in to discover how you can navigate life's chaos and make every Monday—and every day—count.

Learn more at https://fourthousandmondays.com/book/

… continue reading

452 episoder

#Fitness #Humanperformance #Longevity #Strength #Jody Elliott #Wild Health #Health and Well-Being #Medicine

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Are You Living on Autopilot? Here's How to Break Free and Thrive

Wild Health Podcast

151 subscribers

published 2M ago

Del

MP3•Episoder hjem

Innhold levert av Jody Elliott and Wild Health. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jody Elliott and Wild Health eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this enlightening episode, Mike Stone sits down with Jodi Wellman, founder of Four Thousand Mondays, to explore how an awareness of our mortality can enhance our lives. Jodi shares her journey into the realm of positive psychology, discussing her TEDx talk, "How Death Can Bring Us Back to Life," and her research on the concept of memento mori. They delve into how acknowledging life's finite nature can motivate us to live more deeply and joyfully. From challenging the "live for vacation" mindset to conducting a "pre-mortem" life assessment, Jodi offers practical insights into living in the present and finding purpose. Tune in to discover how you can navigate life's chaos and make every Monday—and every day—count.

Learn more at https://fourthousandmondays.com/book/

… continue reading

452 episoder

#Fitness #Humanperformance #Longevity #Strength #Jody Elliott #Wild Health #Health and Well-Being #Medicine

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