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How to do a 3 day water fast
Manage episode 305024139 series 2467727
Dr. Carl Seger and Dr. Mike Stone discuss tips for success with a 3 day water fast: when is the best time of day to start, what types of beverages are permitted, and whether exercise is a good idea.
The PDF documents referenced in this episode are part of the Wild Health Longevity Track. For more information about becoming a patient to and gaining access to this track, please visit us at WildHealth.com.
433 episoder
Manage episode 305024139 series 2467727
Dr. Carl Seger and Dr. Mike Stone discuss tips for success with a 3 day water fast: when is the best time of day to start, what types of beverages are permitted, and whether exercise is a good idea.
The PDF documents referenced in this episode are part of the Wild Health Longevity Track. For more information about becoming a patient to and gaining access to this track, please visit us at WildHealth.com.
433 episoder
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