Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Krishna Katha with Srila Dhanurdhara Swami
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Yoga Healing with Mahad Yoga Studio
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Innhold levert av Mahad Yoga. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mahad Yoga eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Join us as we explore Ayurveda, Yoga, and Meditation, covering topics like prenatal care, thyroid health, and daily practices that support overall well-being. Whether you're new to these traditions or looking to deepen your understanding, you'll find practical insights to apply in everyday life.
14 episoder
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Merk alt (u)spilt...
Manage series 2901962
Innhold levert av Mahad Yoga. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mahad Yoga eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Join us as we explore Ayurveda, Yoga, and Meditation, covering topics like prenatal care, thyroid health, and daily practices that support overall well-being. Whether you're new to these traditions or looking to deepen your understanding, you'll find practical insights to apply in everyday life.
14 episoder
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Yoga Healing with Mahad Yoga Studio
1 Yoga: How do yoga and Ayurveda approach aging compared to Western culture? 16:59
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Spill senere Spill senere Lister Lik LiktWestern Perspective Aging is often seen as a decline, with emphasis on anti-aging products and fighting the process. Ayurvedic and Yogic Perspective Aging is an opportunity for growth, wisdom, and balance. Ayurveda emphasizes balancing doshas (Vata, Pitta, Kapha) for healthy aging. Biological Age vs. Chronological Age Biological age reflects physical and mental vitality, not just years lived. Lifestyle choices, such as yoga and a balanced diet, can influence biological age. Closing Aging is a journey of balance, grace, and vitality. Highlighting the benefits of Ashwagandha cream as a transdermal, cooling anti-aging option. Reminder to consult experts before adding new herbal remedies to routines. Conclusion: Age is not a number, but a journey shaped by lifestyle and perspective. Feel free to ask us any yoga or Ayurveda questions! Support the show Our Consultation and Educational Services Highlights personalized consultations and educational initiatives to support individuals on their Ayurveda/Yoga journeys. *Book Your Consultation Here . Connect with us on Socials ----> Follow Mahad Yoga and Wellness at mahadyogastudio on Instagram to explore our offerings and show your support for our studio! ----> Follow Irena on Instagram at divinedoshas for more prenatal yoga guidance and everyday Ayurveda tips! Visit Our Studio Page For more info about our studio, visit www.mahadyoga.com and join the Mahad Yoga Tribe. We promise you will feel uplifted and inspired. ⚠️ Important Note The content shared on this podcast is intended for informational and educational purposes only and should not be taken as medical advice. Always consult a qualified medical or healthcare professional for any personal health concerns or decisions. 🤲 Thank you for tuning in! We wish you vibrant health and well-being.…
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Yoga Healing with Mahad Yoga Studio
1 Yoga: Yoga For Thyroid Series (Yoga for Hypo or Hyper) Part I 23:16
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Spill senere Spill senere Lister Lik Likt“Constant Practice Alone is the Secret to Success” – Hatha Yoga Pradipika Personal Journey: Host shares her 15-year experience living with Graves’ Disease (hyperthyroidism). A message of hope for those at the beginning of their thyroid journey and insights for those with longer experiences. Understanding Graves’ Disease: An autoimmune disorder where the immune system mistakenly attacks the thyroid. Symptoms include weight gain, heart palpitations, shaking, and fatigue. Brain-Body Connection: Emotional brain (amygdala) triggers stress responses (fight/flight). Cognitive brain (prefrontal cortex) regulates emotional responses. Yoga helps balance these systems through asanas (postures) and relaxation techniques. Stress and the Thyroid: Chronic stress can disrupt thyroid function, worsening symptoms. Yoga reduces stress by calming the emotional brain and stimulating the parasympathetic nervous system (relaxation response). Long-term Benefits of Yoga: Helps manage stress, recognize emotions, and release physical tension. Offers a sustainable, supportive approach to navigating thyroid health and emotional well-being. Feel free to ask us any yoga or Ayurveda questions! Support the show Our Consultation and Educational Services Highlights personalized consultations and educational initiatives to support individuals on their Ayurveda/Yoga journeys. *Book Your Consultation Here . Connect with us on Socials ----> Follow Mahad Yoga and Wellness at mahadyogastudio on Instagram to explore our offerings and show your support for our studio! ----> Follow Irena on Instagram at divinedoshas for more prenatal yoga guidance and everyday Ayurveda tips! Visit Our Studio Page For more info about our studio, visit www.mahadyoga.com and join the Mahad Yoga Tribe. We promise you will feel uplifted and inspired. ⚠️ Important Note The content shared on this podcast is intended for informational and educational purposes only and should not be taken as medical advice. Always consult a qualified medical or healthcare professional for any personal health concerns or decisions. 🤲 Thank you for tuning in! We wish you vibrant health and well-being.…
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Yoga Healing with Mahad Yoga Studio
1 Yoga: The Power of Yoga for Men (Breaking Myths) 11:55
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Spill senere Spill senere Lister Lik LiktSummary: History of Yoga Gender & Yoga Yoga’s Appeal to Men Misconceptions & Benefits of Yoga for Men Feel free to ask us any yoga or Ayurveda questions! Support the show Our Consultation and Educational Services Highlights personalized consultations and educational initiatives to support individuals on their Ayurveda/Yoga journeys. *Book Your Consultation Here . Connect with us on Socials ----> Follow Mahad Yoga and Wellness at mahadyogastudio on Instagram to explore our offerings and show your support for our studio! ----> Follow Irena on Instagram at divinedoshas for more prenatal yoga guidance and everyday Ayurveda tips! Visit Our Studio Page For more info about our studio, visit www.mahadyoga.com and join the Mahad Yoga Tribe. We promise you will feel uplifted and inspired. ⚠️ Important Note The content shared on this podcast is intended for informational and educational purposes only and should not be taken as medical advice. Always consult a qualified medical or healthcare professional for any personal health concerns or decisions. 🤲 Thank you for tuning in! We wish you vibrant health and well-being.…
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Yoga Healing with Mahad Yoga Studio
1 Prenatal Yoga: How to Prevent Heartburn During Pregnancy with Ayurvedic Wisdom 9:48
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Spill senere Spill senere Lister Lik LiktWhat Causes Heartburn During Pregnancy: Understanding the common triggers and physiological changes behind pregnancy-related heartburn. Ayurvedic View on Heartburn: Explore how Ayurveda explains heartburn through the lens of doshas and digestive fire (Agni). Practical Tips to Prevent Heartburn During Pregnancy: Simple lifestyle and dietary adjustments to ease discomfort. Ayurvedic Remedies for Heartburn: Natural, pregnancy-safe remedies rooted in Ayurveda to soothe and balance digestion. Feel free to ask us any yoga or Ayurveda questions! Support the show Our Consultation and Educational Services Highlights personalized consultations and educational initiatives to support individuals on their Ayurveda/Yoga journeys. *Book Your Consultation Here . Connect with us on Socials ----> Follow Mahad Yoga and Wellness at mahadyogastudio on Instagram to explore our offerings and show your support for our studio! ----> Follow Irena on Instagram at divinedoshas for more prenatal yoga guidance and everyday Ayurveda tips! Visit Our Studio Page For more info about our studio, visit www.mahadyoga.com and join the Mahad Yoga Tribe. We promise you will feel uplifted and inspired. ⚠️ Important Note The content shared on this podcast is intended for informational and educational purposes only and should not be taken as medical advice. Always consult a qualified medical or healthcare professional for any personal health concerns or decisions. 🤲 Thank you for tuning in! We wish you vibrant health and well-being.…
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Yoga Healing with Mahad Yoga Studio
1 Prenatal Yoga: Meditation for Expecting Moms (online course preview) 7:50
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Spill senere Spill senere Lister Lik LiktThis meditation is a preview from our online prenatal yoga course Feel free to ask us any yoga or Ayurveda questions! Support the show Our Consultation and Educational Services Highlights personalized consultations and educational initiatives to support individuals on their Ayurveda/Yoga journeys. *Book Your Consultation Here . Connect with us on Socials ----> Follow Mahad Yoga and Wellness at mahadyogastudio on Instagram to explore our offerings and show your support for our studio! ----> Follow Irena on Instagram at divinedoshas for more prenatal yoga guidance and everyday Ayurveda tips! Visit Our Studio Page For more info about our studio, visit www.mahadyoga.com and join the Mahad Yoga Tribe. We promise you will feel uplifted and inspired. ⚠️ Important Note The content shared on this podcast is intended for informational and educational purposes only and should not be taken as medical advice. Always consult a qualified medical or healthcare professional for any personal health concerns or decisions. 🤲 Thank you for tuning in! We wish you vibrant health and well-being.…
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Yoga Healing with Mahad Yoga Studio
Introduction to Yoga: Understanding its Vedic origins and why it’s distinct from modern fitness modalities. Mats and Equipment : What to know about yoga mats, including when to rent or invest in one. Clothing and Hygiene : Tips for choosing the right attire, foot care, and the importance of studio cleanliness. Studio Selection : How to choose a studio and practice based on your personal goals, from stress relief to spiritual growth. Unpacking Yoga Styles : Recommendations for beginners, the role of Ayurveda in traditional practices, and why heated yoga may not be the best choice. Hydration and Practice Tips : The science behind hydration during yoga and how to stay mindful. Yoga in the U.S.: The evolution of yoga into fitness culture and how to connect with its authentic roots. Feel free to ask us any yoga or Ayurveda questions! Support the show Our Consultation and Educational Services Highlights personalized consultations and educational initiatives to support individuals on their Ayurveda/Yoga journeys. *Book Your Consultation Here . Connect with us on Socials ----> Follow Mahad Yoga and Wellness at mahadyogastudio on Instagram to explore our offerings and show your support for our studio! ----> Follow Irena on Instagram at divinedoshas for more prenatal yoga guidance and everyday Ayurveda tips! Visit Our Studio Page For more info about our studio, visit www.mahadyoga.com and join the Mahad Yoga Tribe. We promise you will feel uplifted and inspired. ⚠️ Important Note The content shared on this podcast is intended for informational and educational purposes only and should not be taken as medical advice. Always consult a qualified medical or healthcare professional for any personal health concerns or decisions. 🤲 Thank you for tuning in! We wish you vibrant health and well-being.…
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Yoga Healing with Mahad Yoga Studio
1 Ayurveda: How Ayurveda Views Weight Loss - Part II Meditation 13:56
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Spill senere Spill senere Lister Lik LiktAttention For your safety, please do not listen to this podcast while driving or operating heavy machinery. Stay focused and ensure your full attention is on the road. Feel free to ask us any yoga or Ayurveda questions! Support the show Our Consultation and Educational Services Highlights personalized consultations and educational initiatives to support individuals on their Ayurveda/Yoga journeys. *Book Your Consultation Here . Connect with us on Socials ----> Follow Mahad Yoga and Wellness at mahadyogastudio on Instagram to explore our offerings and show your support for our studio! ----> Follow Irena on Instagram at divinedoshas for more prenatal yoga guidance and everyday Ayurveda tips! Visit Our Studio Page For more info about our studio, visit www.mahadyoga.com and join the Mahad Yoga Tribe. We promise you will feel uplifted and inspired. ⚠️ Important Note The content shared on this podcast is intended for informational and educational purposes only and should not be taken as medical advice. Always consult a qualified medical or healthcare professional for any personal health concerns or decisions. 🤲 Thank you for tuning in! We wish you vibrant health and well-being.…
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Yoga Healing with Mahad Yoga Studio
1 Ayurveda: How Ayurveda Views Weight Loss - Part I 15:16
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Spill senere Spill senere Lister Lik LiktIntroduction: Ayurvedic perspective on weight loss: mind, body, and spirit approach. Weight Loss Challenges: Common patterns, connection between emotional state and physical health. Understanding Agni (Digestive Fire): Importance of balanced Agni for digestion and weight loss. The Role of Doshas in Weight Loss: How Kapha, Vata, and Pitta influence weight and digestion. Daily Routine (Dinacharya) Exercise and Mental Health Tips: Exercise recommendations for Vata and Pitta types. Closing Thoughts: The importance of understanding your dosha and creating a sustainable lifestyle. Feel free to ask us any yoga or Ayurveda questions! Support the show Our Consultation and Educational Services Highlights personalized consultations and educational initiatives to support individuals on their Ayurveda/Yoga journeys. *Book Your Consultation Here . Connect with us on Socials ----> Follow Mahad Yoga and Wellness at mahadyogastudio on Instagram to explore our offerings and show your support for our studio! ----> Follow Irena on Instagram at divinedoshas for more prenatal yoga guidance and everyday Ayurveda tips! Visit Our Studio Page For more info about our studio, visit www.mahadyoga.com and join the Mahad Yoga Tribe. We promise you will feel uplifted and inspired. ⚠️ Important Note The content shared on this podcast is intended for informational and educational purposes only and should not be taken as medical advice. Always consult a qualified medical or healthcare professional for any personal health concerns or decisions. 🤲 Thank you for tuning in! We wish you vibrant health and well-being.…
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Yoga Healing with Mahad Yoga Studio
1 Ayurveda: Ayurveda is Ancient but is it Safe? 16:49
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Spill senere Spill senere Lister Lik LiktIs Ayurveda Regulated: Explore the current regulatory status of Ayurveda globally and the implications for its practice and accessibility. Challenges in Ayurveda and Yoga: Discuss common challenges faced in modern Ayurveda and yoga practices, including standardization, accessibility, and misconceptions. Safety of Panchakarma: Examine the safety of Panchakarma therapies and their suitability for different individuals. Integrating Ayurveda into Modern Life: Practical tips and strategies for adopting Ayurvedic principles in a modern lifestyle. Safety of Netra Sekha: Analyze the safety of Netra Sekha (eye therapies). Overcoming Challenges in Ayurveda and Yoga: Discuss solutions for addressing challenges in the fields of Ayurveda and yoga, including education, awareness, and integration with contemporary practices. Feel free to ask us any yoga or Ayurveda questions! Support the show Our Consultation and Educational Services Highlights personalized consultations and educational initiatives to support individuals on their Ayurveda/Yoga journeys. *Book Your Consultation Here . Connect with us on Socials ----> Follow Mahad Yoga and Wellness at mahadyogastudio on Instagram to explore our offerings and show your support for our studio! ----> Follow Irena on Instagram at divinedoshas for more prenatal yoga guidance and everyday Ayurveda tips! Visit Our Studio Page For more info about our studio, visit www.mahadyoga.com and join the Mahad Yoga Tribe. We promise you will feel uplifted and inspired. ⚠️ Important Note The content shared on this podcast is intended for informational and educational purposes only and should not be taken as medical advice. Always consult a qualified medical or healthcare professional for any personal health concerns or decisions. 🤲 Thank you for tuning in! We wish you vibrant health and well-being.…
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Yoga Healing with Mahad Yoga Studio
1 Prenatal Yoga: Sacral Pain During Pregnancy 19:22
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Spill senere Spill senere Lister Lik LiktExploring Sacral Pain Relief During Pregnancy with Yoga, Ayurveda, and Holistic Practices. Discover my favorite yoga poses to ease sacral tension, practical tips for practicing yoga safely during pregnancy, and Ayurvedic insights on managing sacral pain Prenatal Online course (If you're planning to practice yoga during pregnancy, this will provide you with everything you need to know). Feel free to ask us any yoga or Ayurveda questions! Support the show Our Consultation and Educational Services Highlights personalized consultations and educational initiatives to support individuals on their Ayurveda/Yoga journeys. *Book Your Consultation Here . Connect with us on Socials ----> Follow Mahad Yoga and Wellness at mahadyogastudio on Instagram to explore our offerings and show your support for our studio! ----> Follow Irena on Instagram at divinedoshas for more prenatal yoga guidance and everyday Ayurveda tips! Visit Our Studio Page For more info about our studio, visit www.mahadyoga.com and join the Mahad Yoga Tribe. We promise you will feel uplifted and inspired. ⚠️ Important Note The content shared on this podcast is intended for informational and educational purposes only and should not be taken as medical advice. Always consult a qualified medical or healthcare professional for any personal health concerns or decisions. 🤲 Thank you for tuning in! We wish you vibrant health and well-being.…
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Yoga Healing with Mahad Yoga Studio
1 Perspectives on Exercise: Insights from Yoga and Ayurveda 12:34
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Spill senere Spill senere Lister Lik LiktExploring Yogic and Ayurvedic Views on Exercise: Ideal Timing, Pre-Workout, and Dos and Don'ts for Optimal Practice Feel free to ask us any yoga or Ayurveda questions! Support the show Our Consultation and Educational Services Highlights personalized consultations and educational initiatives to support individuals on their Ayurveda/Yoga journeys. *Book Your Consultation Here . Connect with us on Socials ----> Follow Mahad Yoga and Wellness at mahadyogastudio on Instagram to explore our offerings and show your support for our studio! ----> Follow Irena on Instagram at divinedoshas for more prenatal yoga guidance and everyday Ayurveda tips! Visit Our Studio Page For more info about our studio, visit www.mahadyoga.com and join the Mahad Yoga Tribe. We promise you will feel uplifted and inspired. ⚠️ Important Note The content shared on this podcast is intended for informational and educational purposes only and should not be taken as medical advice. Always consult a qualified medical or healthcare professional for any personal health concerns or decisions. 🤲 Thank you for tuning in! We wish you vibrant health and well-being.…
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Yoga Healing with Mahad Yoga Studio
Sat Nam Yogis! Thank you for tuning in, I am so grateful to be able to share and continue this conversation. In this episode, I am talking about Doshas. I thought it is very important for us to know our specific Doshas and what they are before we move on to other topics. Please check out the links below for additional information. I am available to chat on my website during business hours. If you would like to learn more, please visit my website. I am sending you my love and wish you all the best. Namaste! Resources Ayurvedic Product: https://mahadyoga.com/product/triphala/ Book Recommendation: https://www.amazon.com/Ayurveda-Modern-Life-Understanding-Nourishing-ebook/dp/B07PHGNV3F/ref=sr_1_1?crid=5Q51XMGF96TR&keywords=ayurveda+for+modern+life+emine+rushton&qid=1647273064&sprefix=ayurveda+for+modern+life+emine+rushton%2Caps%2C140&sr=8-1 Feel free to ask us any yoga or Ayurveda questions! Support the show Our Consultation and Educational Services Highlights personalized consultations and educational initiatives to support individuals on their Ayurveda/Yoga journeys. *Book Your Consultation Here . Connect with us on Socials ----> Follow Mahad Yoga and Wellness at mahadyogastudio on Instagram to explore our offerings and show your support for our studio! ----> Follow Irena on Instagram at divinedoshas for more prenatal yoga guidance and everyday Ayurveda tips! Visit Our Studio Page For more info about our studio, visit www.mahadyoga.com and join the Mahad Yoga Tribe. We promise you will feel uplifted and inspired. ⚠️ Important Note The content shared on this podcast is intended for informational and educational purposes only and should not be taken as medical advice. Always consult a qualified medical or healthcare professional for any personal health concerns or decisions. 🤲 Thank you for tuning in! We wish you vibrant health and well-being.…
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Yoga Healing with Mahad Yoga Studio
For your safety, please do not listen to this podcast while driving or operating heavy machinery. Stay focused and ensure your full attention is on the road. This episode is a short practice of Yoga Nidra. It addresses stress and rest balances and helps transition to a slower rest state of restorative brain-wave activity. You can use this episode anywhere any time, on your lunch break, on your couch, after a yoga practice, or in the morning before work. Feel free to ask us any yoga or Ayurveda questions! Support the show Our Consultation and Educational Services Highlights personalized consultations and educational initiatives to support individuals on their Ayurveda/Yoga journeys. *Book Your Consultation Here . Connect with us on Socials ----> Follow Mahad Yoga and Wellness at mahadyogastudio on Instagram to explore our offerings and show your support for our studio! ----> Follow Irena on Instagram at divinedoshas for more prenatal yoga guidance and everyday Ayurveda tips! Visit Our Studio Page For more info about our studio, visit www.mahadyoga.com and join the Mahad Yoga Tribe. We promise you will feel uplifted and inspired. ⚠️ Important Note The content shared on this podcast is intended for informational and educational purposes only and should not be taken as medical advice. Always consult a qualified medical or healthcare professional for any personal health concerns or decisions. 🤲 Thank you for tuning in! We wish you vibrant health and well-being.…
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Yoga Healing with Mahad Yoga Studio
Attention For your safety, please do not listen to this podcast while driving or operating heavy machinery. Stay focused and ensure your full attention is on the road. About Short meditation from the ancient Buddhist tradition. You can use this episode anywhere at any time, on your lunch break, on your couch, after a yoga practice, or in the morning before work. Namaste and Much Happiness Yogis! Feel free to ask us any yoga or Ayurveda questions! Support the show Our Consultation and Educational Services Highlights personalized consultations and educational initiatives to support individuals on their Ayurveda/Yoga journeys. *Book Your Consultation Here . Connect with us on Socials ----> Follow Mahad Yoga and Wellness at mahadyogastudio on Instagram to explore our offerings and show your support for our studio! ----> Follow Irena on Instagram at divinedoshas for more prenatal yoga guidance and everyday Ayurveda tips! Visit Our Studio Page For more info about our studio, visit www.mahadyoga.com and join the Mahad Yoga Tribe. We promise you will feel uplifted and inspired. ⚠️ Important Note The content shared on this podcast is intended for informational and educational purposes only and should not be taken as medical advice. Always consult a qualified medical or healthcare professional for any personal health concerns or decisions. 🤲 Thank you for tuning in! We wish you vibrant health and well-being.…
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Krishna Katha with Srila Dhanurdhara Swami
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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