Gå frakoblet med Player FM -appen!
You're Not Crazy: A Podcast for the Adult Children of Parents with Borderline and Narcissistic Personality Disorders
«
»
Overcoming a Fear of Abandonment After Growing Up with a Borderline or Narcissistic Parent
Manage episode 459714538 series 3589271
If you grew up with a parent with borderline or narcissistic personality disorder, the fear of being abandoned by people you love might run deep. In this episode of You're Not Crazy, we unpack how toxic love from a parent impacts your relationships and self-worth as an adult — and, more importantly, how to break free from those patterns.
We discuss:
- What conditional love from a BPD/NPD parent really looks like and how it contributes to a fear of abandonment
- Choosing yourself
- The power of setting clear, firm boundaries (even when it feels impossible)
- Steps to develop self-acceptance and improve your self-worth
🎙️ If you find this episode helpful, please remember to rate us 5 stars and leave a quick review- it helps so much!
Download my free guide, 5 Quick Tips for Managing Intense Moments with a BPD or NPD Parent: confidentboundaries.com/guide
Learn more about the Confident Boundaries Online Community: confidentboundaries.com/join
Follow me on Instagram:
instagram.com/toriewiksell
Torie Wiksell is a therapist and coach who specializes in working with the adult children of parents with borderline and narcissistic personality disorders. Torie brings a unique perspective having spent years working with clients with personality disorders and growing up with a mother with BPD. Torie provides online therapy to clients located in WA, OR, and CA, and online coaching internationally.
Disclaimer: This podcast is not therapy. If you are in mental health crisis, please contact the Crisis Lifeline by dialing 988.
You're Not Crazy is a podcast owned and produced by Torie Wiksell and Confident Boundaries, LLC.
Kapitler
1. Overcoming a Fear of Abandonment After Growing Up with a Borderline or Narcissistic Parent (00:00:00)
2. Overcoming Fear of Abandonment in Relationships (00:00:14)
3. Building Community Through Healing Journey (00:17:10)
29 episoder
Manage episode 459714538 series 3589271
If you grew up with a parent with borderline or narcissistic personality disorder, the fear of being abandoned by people you love might run deep. In this episode of You're Not Crazy, we unpack how toxic love from a parent impacts your relationships and self-worth as an adult — and, more importantly, how to break free from those patterns.
We discuss:
- What conditional love from a BPD/NPD parent really looks like and how it contributes to a fear of abandonment
- Choosing yourself
- The power of setting clear, firm boundaries (even when it feels impossible)
- Steps to develop self-acceptance and improve your self-worth
🎙️ If you find this episode helpful, please remember to rate us 5 stars and leave a quick review- it helps so much!
Download my free guide, 5 Quick Tips for Managing Intense Moments with a BPD or NPD Parent: confidentboundaries.com/guide
Learn more about the Confident Boundaries Online Community: confidentboundaries.com/join
Follow me on Instagram:
instagram.com/toriewiksell
Torie Wiksell is a therapist and coach who specializes in working with the adult children of parents with borderline and narcissistic personality disorders. Torie brings a unique perspective having spent years working with clients with personality disorders and growing up with a mother with BPD. Torie provides online therapy to clients located in WA, OR, and CA, and online coaching internationally.
Disclaimer: This podcast is not therapy. If you are in mental health crisis, please contact the Crisis Lifeline by dialing 988.
You're Not Crazy is a podcast owned and produced by Torie Wiksell and Confident Boundaries, LLC.
Kapitler
1. Overcoming a Fear of Abandonment After Growing Up with a Borderline or Narcissistic Parent (00:00:00)
2. Overcoming Fear of Abandonment in Relationships (00:00:14)
3. Building Community Through Healing Journey (00:17:10)
29 episoder
Alle episoder
×1 You Need to Be the Villain in Your Toxic Parent's Story in Order to Take Back Control of Your Life and Heal 20:10
1 5 Toxic Traits I Developed Growing Up in an Emotionally Chaotic Home 16:49
1 Overcoming a Fear of Abandonment After Growing Up with a Borderline or Narcissistic Parent 17:55
1 This Year Was All About Growth: What I'm Most Proud of and What I’m Focusing on in 2025 22:08
1 My Last Minute Game Plan for Surviving the Holidays with a Dysfunctional Family 18:34
1 Breaking Cycles and Building Connections 17:48
1 When “Perfect” Isn’t Perfect: Unmasking a Narcissistic Mom 22:15
1 Navigating Holiday Family Dynamics: Setting Boundaries and Choosing Yourself 19:17
1 The Key to Long-Term Peace & Happiness is...Stress 13:09
1 Deciding Whether to Set Boundaries or Go No-Contact with Your Toxic Parent 21:44
1 Stop Being Vulnerable with Your BPD/NPD Parent 17:48
1 How to Get Unstuck When All Your Options Suck 18:30
1 Becoming a Parent Myself Has Made Me Less Sympathetic to My Own Mom 22:44
1 Being Kind to Yourself is Hard When You Grow Up with Emotionally Unpredictable Parents 14:13
Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.