Ali Gilbert, Men's Health, TRT, and all that boy stuff.

Australian Fitness Podcast

Episode #23 – Ali G talks TRT.

Ok gentlemen, listen up….ladies you can tune in too, but make your man listen in with you.

Ali Gilbert certainly doesn’t fit the typical mould. Ali Gilbert is a trainer and coach, and now a renowned expert and speaker in the relatively new specialist area of men’s health, particularly hormonal health and optimising hormone function. Ali has found her unique place in the fitness wellness space, and it might surprise you somewhat.

She’s highly educated and terrifically qualified, twice named in the Golf Digest Top 50 Fitness Professionals, this girl really knows her game.

But after spending some time working in golf S&C, Ali discovered that many of her clients were all confiding in her about general men’s health issues, and this was coming from all of her clients, similar backgrounds and ages, similar concerns, and complaints.

Ali has found her niche, dealing with males over the age of 35 who were experiencing the challenges and health battles associated with declining testosterone.

In this very different Episode, Ali guides me through the often taboo topic of male HRT or in this case TRT, hormone optimisation, strength loss, compromised sex lives and performance, in fact, all of the topics that typically men don’t want to talk about.

This is a really valuable Podcast, for both men and women, it’s a very grown up discussion around a developing area of the medical profession that many medical professionals don’t understand, won’t acknowledge or both, at least that’s the case in Australia.

Now, don’t confuse my message here, I’m not suggesting all men over 40 or 50 need TRT, in fact, as Ali points out, that’s simply not the case. I’m also not suggesting that we should all run out looking for a batch of steroids to take. As a qualified coach and health expert I don’t advocate the use of PED’s, never have done and never will. Clean is the only true sport.

But what this Podcast explores is what I and many other health professionals believe to be a new frontier in the treatment of common and very treatable male specific health conditions. Things that historically we have simply been made to believe is a normal part of the ageing process. Health conditions and deteriorations in performance that simply come with the territory.

Ali’s approach is scientific, incredibly detailed, common sense and above all, comes from a place of genuine care and respect for her clients.

It’s a thought provoking episode and I hope you enjoy it.

Ali’s contact details are:

www.ali-gilbert.com

Instagram : thealigilbert

Facebook : Ali Gilbert