Self Talk #5 - 2021 Motivation (Goal Setting, Creating Habits that Last, Three Things to Start Doing in 2021)

The Andrew Walsh Podcast - MIND | BODY | SPIRIT

Player FM - Internet Radio Done Right

Lagt til four år siden

Innhold levert av Andrew Walsh. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Andrew Walsh eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Mind The Business: Small Business Success Stories

1
Understanding Taxes as a Newly Formed Small Business - Part 2 of the Small Business Starter Kit 28:24

for 24 dager siden28:24

Spill senere

Lister

Lik

Likt

28:24

In our second installment of the Small Business Starter Kit series - we’re tackling a topic that’s sometimes tricky, sometimes confusing, but ever-present: taxes. Hosts Austin and Jannese have an insightful conversation with entrepreneur Isabella Rosal who started 7th Sky Ventures , an exporter and distributor of craft spirits, beer, and wine. Having lived and worked in two different countries and started a company in a heavily-regulated field, Isabella is no stranger to navigating the paperwork-laden and jargon-infused maze of properly understanding taxes for a newly formed small business. Join us as she shares her story and provides valuable insight into how to tackle your business’ taxes - so they don’t tackle you. Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…

for 4 år siden 26:21

MP3•Episoder hjem

Today’s episode is a self talk by Andrew Walsh. Coming off an incredible 2020 year, Andrew saw more goals achieved than he ever had in his entire life (Doubling his income from 2019 to 2020, paying off $56k of student loans with his wife, leading his title company in sales as the youngest sales rep, and becoming a first time home buyer... to name just a few)
Andrew shares how he was able to accomplish so much and what changed this past year versus years previously. He shares his blueprint for goal setting, creating new habits (that last), and he gives you three takeaways you can add to your list of things to start doing in 2021.

This is a fast and fun Episode loaded with value and strategies you can implement immediately to make 2021 your best year yet. Definitely have a pen and paper nearby or be ready to take notes in your phone for this episode! Enjoy!

30 episoder

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Andrew Walsh #Real Estate #Tax #Mindfulness #Body #Spirit #Health and Well-Being

Self Talk #5 - 2021 Motivation (Goal Setting, Creating Habits that Last, Three Things to Start Doing in 2021)

The Andrew Walsh Podcast - MIND | BODY | SPIRIT

published for 4 år siden

Del

MP3•Episoder hjem

30 episoder

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Andrew Walsh #Real Estate #Tax #Mindfulness #Body #Spirit #Health and Well-Being

Alle episoder

1
TIME BLOCKING | Master Your Schedule & Boost Productivity with Andrew Walsh 17:41

for 1 year siden17:41

17:41

Struggling to stay on top of your schedule? Learn the art of time blocking with Andrew Walsh and take charge of your day! Boost productivity, regain control, and achieve that elusive work-life balance you've been craving. Is your schedule running you? Or are you running your schedule? Tune in now and unleash your full potential and learn step by step how to TIME BLOCK! A N D R E W • W A L S H • P O D C A S T #TimeBlocking #ProductivityHacks #WorkLifeBalance #ScheduleManagement #TimeManagementTips #PodcastTips #BoostProductivity #MaximizeEfficiency #TimeBlockingTechniques #PodcastInspiration #TheAndrewWalshPodcast #MasterYourSchedule…

1
How to Avoid BURNOUT (The Importance of a Sabbath Rest Day) 16:41

for 1 year siden16:41

16:41

The Importance of REST to Avoid Burnout Tired of the never-ending hustle and feeling like you're on the brink of burnout? It's time to reclaim your life! Join us on the Andrew Walsh Podcast as we dive deep into the vital topic of preventing burnout and rejuvenating your mind, body, and spirit. 🧘‍♂️💆‍♀️ In this episode, we unravel the secrets of maintaining balance in your life and discuss the power of a Sabbath rest day. Discover practical strategies to revitalize your energy, boost productivity, and enhance your overall well-being. 🌿✨ We'll explore: ✅ The signs and symptoms of burnout ✅ The Biblical back behind rest ✅ Step-by-step guidance on incorporating a meaningful Sabbath into your routine If you're ready to banish burnout and find lasting serenity, this episode is your ultimate guide. Don't let the relentless demands of work and life wear you down. Tune in and take the first step towards a healthier, happier you. 🔍 Search no further if you're looking for answers to overwork and burnout – this episode has got you covered. Hit play and start your journey toward a more balanced, fulfilled life today! 🎧🌅 T H E • A N D R E W • W A L S H • P O D C A S T #theandrewwalshpodcast #BurnoutRecovery #SabbathRest #MindBodySpirit #SelfCare #REST #sabbath #energy #burnout…

1
ENERGY | Unleash Your Energy Potential: Empower Your Day with These Proven Strategies 9:54

for 2 years siden9:54

9:54

Energy is the topic of today's SELF-TALK podcast episode! You may think you already know the secrets to boosting your energy levels: a good night's sleep, a strong cup of coffee, or a stimulating pre-workout routine. But what about the untapped opportunities that lie within your daily routine? In this power-packed episode, we embark on a journey together to explore the hidden gems of energy generation. Brace yourself for a revelation as we unveil easy and simple strategies that will revolutionize the way you approach each day, leaving you energized and empowered! Join me as I reveal the tried-and-true techniques that will invigorate your life, allowing you to harness boundless energy throughout your day. Whether you're a busy professional, a dedicated parent, or simply seeking a fresh start, this episode is tailor-made for you. Our ultimate goal is for you to walk away with a game-changing strategy that you can seamlessly integrate into your daily routine. Imagine waking up each morning, filled with a renewed sense of vitality and purpose, ready to conquer any challenge that comes your way! Are you ready to unlock your energy potential and supercharge your life? Tune in now to experience an enlightening discussion that will leave you inspired, motivated, and equipped with the tools to enhance your energy levels like never before. Get ready to soar to new heights as we delve into the remarkable world of energy! Enjoy the episode and embrace the boundless possibilities that await you!…

1
Pregnancy, Parenthood and Expectations: Tips to Help You Navigate Pregnancy, Parenthood and Your Career | w/ Sam (Savage) Hankerd 48:00

for 3 years siden48:00

48:00

Whether you are a parent, you are pregnant or are thinking about having children in the future this is the podcast episode for YOU. Our guest, Sam (Savage) Hankerd, is married to her husband Cyle, they have a son, Hunter, and a baby girl on the way. In addition, Sam works full time while finding ways and time to still constantly help others grow in their faith, fitness or mental health. Sam shares what pregnancy was like the first and second time. She also opens up about the realistic expectations of raising your first child and she gives you great tips to help you stay strong physically and mentally during and after pregnancy. Sam gives great advise as to some ways you can help out as the significant other of someone who is pregnant. All this and a lot more is in this informative and REAL podcast episode! We hope you enjoy our conversation and share this episode with a friend. Thank you! #theandrewwalshpodcast #pregnancy #motherhood…

1
Overcoming Anxiety (Practical Strategies You Can Use to Help Reduce and Live/Function with Anxiety | w/ Andy Carlson 38:54

for 3 years siden38:54

38:54

Over 40 million adults in the U.S. ( 19.1% ) have an anxiety disorder. Meanwhile, approximately 7% of children aged 3-17 experience issues with anxiety each year. In a day and age where mental health is finally seeing the spotlight, one major result of the last two years and with everything going on in the world today and on the news is an increased rise in anxiety. Anxiety can come to anyone at any time, no one is immune to it. Today's guest, Andy Carlson, shares his first run in with anxiety as well as your host Andrew Walsh. Together Andy and Andrew have a discussion and open up about their journeys with anxiety in an effort to let you know you are not alone, there are people who you might know battling the same battle and that it does get better. There are several great tips of advice and practices Andy and Andrew offer in this episode, we hope you enjoy this podcast episode and are able to take away at least one action item you can use to help limit anxiety in your life. Enjoy! #theandrewwalshpodcast Follow Andrew Walsh on Social Media: Instagram: @a_walsh Facebook: Andrew Walsh Google: The Andrew Walsh Podcast TikTok: @a_walsh5 Youtube: Andrew Walsh…

1
Be the Difference and Shine Your Light Onto Others | w/ Steven Glathe aka DJ SUSAN 24:22

for 3 years siden24:22

24:22

It can be tough to find good, interesting podcasts that cover the topics you're interested in. Most of the time when we want to listen to a podcast, we have to search through a bunch of different shows until we find one that's relevant to us. And even then, there's no guarantee that it will be interesting or well-produced. The Andrew Walsh Podcast is here to solve all your podcast needs. Our show is hosted by Andrew Walsh, an experienced entrepreneur and interviewer, and our guest this month is Steven Glathe (aka DJ SUSAN), a rising DJ and producer who recently signed a record label and will be performing at Ultra Music Festival in Miami. In this episode, Steven discusses his career thus far and offers some great advice for anyone looking to make it in the music industry. Plus, Steven shares a secret to his success that all of us can implement in any industry to create more opportunities and make this world a better place. The episode ends with a bang as Steven shares some takeaways you won't want to miss! Enjoy!…

1
Fitness Tips to Help You Achieve Your Dream Body | w/ Jordan Jones Fit 30:21

for 3 years siden30:21

30:21

Are you looking to get fit and build muscle? Or maybe you are looking to lose weight and slim down? If you answered YES to either one of those questions then you need to check out the latest episode of The Andrew Walsh Podcast with Jordan Jones fit. In this episode, Jordan shares his best tips and strategies for getting in shape, based on your body type and fitness goals. Jordan gives you an amazing tip EVERYONE should be doing POST Workout you won't want to miss! With over 20 years of experience in the bodybuilding world, Jordan is an authority on getting fit. So if you're looking to whip yourself into shape, don't miss this fast and fun episode! Enjoy! #theandrewwalshpodcast #fitness #health #dreambody #exercisetips…

1
Self Development: Your FREE Life Coaching Call Done Over a Podcast | W/ Splunk Chief of Staff and Life Coach Eric Winkler 50:16

for 4 years siden50:16

50:16

What is going on my friend! If you are interested in self development, looking for actionable new habits and strategies you can begin to implement this is the episode for you! This episode featuring Eric Winkler, successful Splunk Chief of Staff and Life Coach. Eric despite his young age has quickly climbed the corporate ladder and is a major leader in his field. From making such quick promotions and strides people began asking Eric what his secret was. This inspired him to start a second business as a life coach title, Epic Voyage. Listen in as both Eric and I give away a bunch of self development tips and tricks to help you grow within. I also ask Eric a series of 8 tough, thought provoking questions that him and I answer ourselves. I would challenge you to write down and answer these Q’s yourself to dive deeper into your self development journey. You aren’t going to want to miss this amazing podcast episode. Enjoy! #theandrewwalshpodcast…

1
Kingdom Nutrition: About the Owner, the Origin Story and the Future | w/ Owner and Founder Billy Hinzo 44:27

for 4 years siden44:27

44:27

Anyone who works out in Orange County has seen a tank top or T-shirt in the gym with the Kingdom Nutrition logo on it. Listen in as Billy Hinzo, the owner and founder of Kingdom Nutrition , shares the origin story of how this growing supplement company started and where it is headed! Billy shares how he came up with this iconic name and brand as well as hurdles he faced when starting the business from scratch. Kingdom Nutrition, has helped thousands of athletes nationally and people within the community go to the next level in both sports and workouts. While giving back to local high schools and being backed by faith listen in as Billy shares about his future plans with Kingdom! You aren’t going to want to miss this amazing podcast episode. Enjoy!…

1
Self Talk #6 - Success is an Inside Out Process (How You Can Breakthrough Plateaus and Use Visualization and Meditation to Achieve You Wildest Dreams and Goals) 15:18

for 4 years siden15:18

15:18

The classic phrase shouldn’t be: “I’ll believe it when I see it.” But rather, “I’ll see it and then believe it.” 🤯 We have to first believe within ourselves and see something and believe that it is possible for ourselves in order to achieve it. Listen in as I share the amazing story of how Roger Banister visualized and meditated himself running a mile at three minutes and 59 seconds. Then he became the first person in history to run under a four minute mile. Opening up everyone’s mind to what was possible. People then believed it was possible because they saw it. However it took one man seeing it inside his mind first and believing it was possible to break that 4 minute mile barrier. I share a personal sales story where I was able to breakout of a plateau and hit a personal record of closings in one month that I had been striving for but was able to achieve it once meditating and believing it was possible. This is a very short 15 minute self talk with a ton of value in it, I won’t give away the secret ending that I end with you’ll have to listen to find out! Enjoy! #theandrewwalshpodcast…

1
Adding Adventure to Your Life: Simple Things You Can Do to Add Variety to Your Life and Create More Joy | w/ Alec Merlino - Former Survivor Contest and Sponsored Athlete 46:27

for 4 years siden46:27

46:27

This podcast episode features, Alec Merlino , from San Clemente. Alec shares his adventurous lifestyle and how he first started traveling which ultimately led him to being a contestant on the hit reality TV show, Survivor . He shares behind-the-scenes information at what that experience was like and how it has shaped his every day life from there. And YES, I ask him if the show is REAL or REALITY. Alec, goes on to share how he consistently tries to incorporate adventures into his weekly routine and he sheds some insight on practices he does to be a more happier version of himself. This really made me think about how so much of our weeks and days are the same so Alec's idea of proactively looking for ways to break routine and change it up was a refreshing take to hear. I am huge advocate in daily practices which can improve your mental health so it was awesome to hear some unique strategies i've never heard of or thought of brought up by Alec that he does. Alec, is also doing a lot of charity work and raising money for small businesses affected by COVID-19 through his running sponsorships. He is a very motivating and inspiring individual and he shares what running has done for his self-esteem and outlook on life. There is a ton of nuggets that will help you in every day life sprinkled throughout this podcast episode, enjoy! As always thank you so much for your support of the Andrew Walsh Podcast. I am praying for you and believe you are listening to this for a reason! God has big plans for you. Please share todays episode with a friend if you took some value away from it and please leave me review! Screenshot this podcast, post it to your instagram story and hashtag #theandrewwalshpodcast and I will repost your story!…

1
Starting a New Business 101: A Step by Step Breakdown How to Start or Grow Your Business | w/ Dr. J - Owner of The Spinal Performance 51:59

for 4 years siden51:59

51:59

This podcast episode is an exclusive behind the scenes step by step breakdown how Dr. J started and grew his successful business. He shares his strategies to getting started, finding paying customers, booking meetings ASAP and how you too can make a profit implementing these business strategies. He goes onto share how he has taken his business to the next level leveraging social media, specifically instagram. 🗣 @spinalperformance 🎙 #theandrewwalshpodcast 👉🏽 Listen in as Dr. J shares his amazing story of perseverance and hardships he faced on the way to starting his own business and how those helped him grow into the successful man he is today. You aren’t going to want to miss this amazing podcast episode. Enjoy! 🤟🏽 - AW A N D R E W • W A L S H • P O D C A S T…

1
Faith, Fitness & F45: How Living Life with Passion Separates You | w/ Mariela Martinez - F45 Coach & Entrepreneur 57:57

for 4 years siden57:57

57:57

You will feel the passion and energy behind todays guest speaker, Mariela Martinez. She shares her amazing story of overcoming a toxic relationship, breaking off an engagement, quitting her stable full time job to pursue her passion projects. Ultimately, leading Mariela to feeling happier and free. This podcast episode flew by, I was choked up listening to Mariela's emotional story, and then fired up from the passion and enthusiasm she now has for life and helping others. Beyond being an F45 coach, Mariela, genuinely cares for her clients success which is no wonder she has a such a devoted following . This is a great episode for not just fitness enthusiasts but for anyone looking to improve their life and separate themself from everyone in their industry. Towards the end of this episode, Mariela, opens up and shares her testimony of how she became a christian and dedicated her life to Christ this past year. With so much of her life thriving she still felt something was missing and that ended up being her faith and relationship with the God. I know you will find value in this episode because I know I sure left this interview inspired, motivated and ready to continue striding to get better each day. Give this episode a listen and Enjoy!…

1
Bigger the Test, Bigger the Testimony: Sharing Your Difficult Past Experiences and How You Overcame to be a Blessing for Others | w/ Chris Brown - Football Coach and Entrepreneur 38:17

for 4 years siden38:17

38:17

We all go through difficulties and hardships in our life. How we are able to dig ourselves out of those situations will forever change our life. The bigger the test, the bigger the testimony. Taking it one step further, once you come out of that tough time and you share your testimony of overcoming, you position yourself to be a blessing for someone else. Whether it was breaking free from debt, an addiction, or a bad relationship your triumph story can help someone else who could be going through the same thing. You give them power knowing that the change they want to see is possible. And by sharing your story not only do you give others hope you can also give concrete examples of how you were able to overcome. This episode features successful entrepreneur and football coach, Chris Brown. Chris, explains how one phone call conversation we had talking about money and debt forever changed his life for the better. Leading him to become debt-free and now has allowed him to pay it forward and help his friends with financial literacy. On top of the financial freedom, Chris, is now able to put more money into his business and also give back to his community and train young athletes who otherwise would have never been able to afford such high level sports training. This is a really inspiring and encouraging episode on how one phone call and sharing your story with just one person can have a domino effect that ends up helping millions! Enjoy…

1
Self Talk #5 - 2021 Motivation (Goal Setting, Creating Habits that Last, Three Things to Start Doing in 2021) 26:21

for 4 years siden26:21

26:21

Today’s episode is a self talk by Andrew Walsh. Coming off an incredible 2020 year, Andrew saw more goals achieved than he ever had in his entire life (Doubling his income from 2019 to 2020, paying off $56k of student loans with his wife, leading his title company in sales as the youngest sales rep, and becoming a first time home buyer... to name just a few) Andrew shares how he was able to accomplish so much and what changed this past year versus years previously. He shares his blueprint for goal setting, creating new habits (that last), and he gives you three takeaways you can add to your list of things to start doing in 2021. This is a fast and fun Episode loaded with value and strategies you can implement immediately to make 2021 your best year yet. Definitely have a pen and paper nearby or be ready to take notes in your phone for this episode! Enjoy!…

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

Lytt til 500+ tema

Amazon eGift Card - Amazon Logo (Animated)

Nippies Nipple Cover - Sticky Adhesive Silicone Nipple Pasties - Reusable Pasty Nipple Covers for Women with Travel Box (Small (Fits A-C Cups), Original, Crème)

Apple Watch Series 10 [GPS 46mm case] Smartwatch with Jet Black Aluminium Case with Black Sport Band - M/L. Fitness Tracker, ECG App, Always-On Retina Display, Water Resistant

Podcaster verdt å lytte til

The Andrew Walsh Podcast - MIND | BODY | SPIRIT « » Self Talk #5 - 2021 Motivation (Goal Setting, Creating Habits that Last, Three Things to Start Doing in 2021)

Self Talk #5 - 2021 Motivation (Goal Setting, Creating Habits that Last, Three Things to Start Doing in 2021)

Podcaster verdt å lytte til

Velkommen til Player FM!

The Ordinary Glycolic Acid 7% Exfoliating Toner, Brightening and Smoothing Daily Toner for More Even-Looking Skin Tone, 8.1 Fl Oz

The Ordinary Hyaluronic Acid 2% + B5 (with Ceramides), Multi-Depth Hydration Serum for Plumper, Smoother Skin, 1 Fl Oz

La Roche-Posay Cicaplast Balm B5, Madecassoside + Shea Butter + Vitamin B5 Panthenol, Healing Ointment & Therapeutic Multi Purpose Calming Cream for Dry & Irritated Skin, Paraben Free

La Roche-Posay Lipikar AP+ Triple Repair Moisturizing Cream, Face & Body Lotion For Dry Skin, Shea Butter & Niacinamide Moisturizer, Gentle Face & Body Cream For Dry, Rough & Sensitive Skin

Hurtigreferanseguide

The Andrew Walsh Podcast - MIND | BODY | SPIRIT « »
Self Talk #5 - 2021 Motivation (Goal Setting, Creating Habits that Last, Three Things to Start Doing in 2021)