We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Innhold levert av Ms. Tonya Michelle Wilkerson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ms. Tonya Michelle Wilkerson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Lik Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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State Secrets: Inside The Making Of The Electric State
1 The Secret To Getting Inspired: Millie Bobby Brown & Chris Pratt Go Behind The Scenes 21:04
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LiktStep into the mysterious and visually stunning world of The Electric State as host Francesca Amiker takes you behind the scenes with the creative masterminds who brought Simon Stålenhag’s dystopian vision to life. In this premiere episode, directors Joe and Anthony Russo, stars Millie Bobby Brown and Chris Pratt, writers Christopher Markus and Stephen McFeely, and producers Angela Russo-Otstot and Chris Castaldi reveal how they transformed a haunting graphic novel into an epic cinematic experience. Watch The Electric State coming to Netflix on March 14th. Check out more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…
Mindfulness Affirmations and Meditation_1 Trailer- for Improving Self-Esteem, Test Exams, Work Assignments and Behaviors
Manage episode 373372130 series 3285706
Innhold levert av Ms. Tonya Michelle Wilkerson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ms. Tonya Michelle Wilkerson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Students, Mindfulness podcast trailer has Educational Affirmations at the end of this episode which is a compilation of Season 1 Full Podcast Episodes 1-4 so help Ms.Tonya the head instructor get the word out about Spoken Wordplay Podcast by following, liking, subscribing, downloading and sharing with your friends, family members, co-workers, classmates and your next door neighbors. Students, if you like to listen to Season 1 and 2 Full Podcast Episodes of Mindfulness Deep Breathing Exercises, Speaking From The Heart Repeating Positive I Am Affirmations Repetitions and Listening to 8-10HZ Alpha brainwaves Relaxing Clarity Music. Go to Apple Podcast and Subscribe To Get A Free-7 Days Trial and Then $5.99 per month or $20 a year to gain early access to shows, subscriber-only bonus and Ad-free episodes. Click Self Care Meme Challenge to Participate in First Semester Fall Activity. Check out Teachers Pay Teachers- (School's Resource Website) Spoken Wordplay Community Store and get the license to download Season 1 and 2 Full Podcast Episodes for only $5.00.
Spoken Wordplay Podcast Community goal is to provide students with mental, social, emotional support and encouragement daily with positive repetition "I Am" Affirmations, Mindfulness Meditation and Relaxing 10hz Alpha Brainwave Music. My purpose is to help parents, teachers, school counselors and psychologists practice mental health prevention by recommending Spoken Wordplay to students & siblings as a support system to be used as an outlet inside and outside of school resources. Nowadays, students are going through a very challenging time being able to learn new student classroom objectives, comprehending reading assignments, understanding math problems, studying for test, and completing classroom project activities virtually, ever since the pandemic. Many of students are going through social isolation, worrying about their family and friends’ health & relationships, feeling of grief, fatigue, anxiety, stressed, depressed, angry, low self-esteem, fears, mental health with borderline personality disorders daily. Students can benefit from listening and repeating aloud or to yourself Spoken Wordplay positive "I Am" Affirmations and Mindfulness Meditation repetitions as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects & work assignments, control negative feelings of anger, frustrations as well as influence your subconscious mind to access new beliefs to overcome bad habits. Also, students can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression.
Hosted on Acast. See acast.com/privacy for more information.
30 episoder
Mindfulness Affirmations and Meditation_1 Trailer- for Improving Self-Esteem, Test Exams, Work Assignments and Behaviors
Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
DelManage episode 373372130 series 3285706
Innhold levert av Ms. Tonya Michelle Wilkerson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ms. Tonya Michelle Wilkerson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Students, Mindfulness podcast trailer has Educational Affirmations at the end of this episode which is a compilation of Season 1 Full Podcast Episodes 1-4 so help Ms.Tonya the head instructor get the word out about Spoken Wordplay Podcast by following, liking, subscribing, downloading and sharing with your friends, family members, co-workers, classmates and your next door neighbors. Students, if you like to listen to Season 1 and 2 Full Podcast Episodes of Mindfulness Deep Breathing Exercises, Speaking From The Heart Repeating Positive I Am Affirmations Repetitions and Listening to 8-10HZ Alpha brainwaves Relaxing Clarity Music. Go to Apple Podcast and Subscribe To Get A Free-7 Days Trial and Then $5.99 per month or $20 a year to gain early access to shows, subscriber-only bonus and Ad-free episodes. Click Self Care Meme Challenge to Participate in First Semester Fall Activity. Check out Teachers Pay Teachers- (School's Resource Website) Spoken Wordplay Community Store and get the license to download Season 1 and 2 Full Podcast Episodes for only $5.00.
Spoken Wordplay Podcast Community goal is to provide students with mental, social, emotional support and encouragement daily with positive repetition "I Am" Affirmations, Mindfulness Meditation and Relaxing 10hz Alpha Brainwave Music. My purpose is to help parents, teachers, school counselors and psychologists practice mental health prevention by recommending Spoken Wordplay to students & siblings as a support system to be used as an outlet inside and outside of school resources. Nowadays, students are going through a very challenging time being able to learn new student classroom objectives, comprehending reading assignments, understanding math problems, studying for test, and completing classroom project activities virtually, ever since the pandemic. Many of students are going through social isolation, worrying about their family and friends’ health & relationships, feeling of grief, fatigue, anxiety, stressed, depressed, angry, low self-esteem, fears, mental health with borderline personality disorders daily. Students can benefit from listening and repeating aloud or to yourself Spoken Wordplay positive "I Am" Affirmations and Mindfulness Meditation repetitions as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects & work assignments, control negative feelings of anger, frustrations as well as influence your subconscious mind to access new beliefs to overcome bad habits. Also, students can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression.
Hosted on Acast. See acast.com/privacy for more information.
30 episoder
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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
Welcome students to your second semester of back to school winter term activities at Spoken Wordplay Podcast. I am your head instructor Ms. Tonya Michelle Wilkerson, speaking from the heart with a motivational message. Every Febuary, people all over the world celebrate the achievements and history of African Americans as part of National Black History Month. American heroes such as: Fredrick Douglas, Martin Luther King Jr., Harriet Tubman and former President Barack Obama & countless others represent positive inspiration and acheivements that pave the way for all generations to follow. American rapper Kendrick Lamar has made history in many ways. For one, becoming the first solo hip-hop artist to headline Super Bowl 59 halftime show in New Orleans. Kendrick Lamar has positively influence the world through his music, activism and platforming of other artists. His work has helped to spark conversations about social justice, racial inequality, and systemic oppression among God's chosen people. Go to spokenwordplaypodcast.com and click the Latest Postings /Short Stories link to watch Kendrick Lamar captivating Super Bowl Halftime Show performance at the Caesars Superdome this past Sunday, Febuary 9th of 2025. Ms. Tonya the head instructor wants you to create a post and comment about " What did you think about Kendrick Lamar halftime performance? and don't forget to read my motivational message and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.…
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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
Welcome students to your second semester of back to school winter term activities at Spoken Wordplay Podcast. I am your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of January is the observance of Financial Wellness Awareness Month that encourages individuals to take proactive steps toward managing their finances more effectively. So in support of your mental, emotional, social, physical and financial health. Here are several ways to improve your financial wellbeings. First, start by budgeting to help you keep track of your finances so you can save, pay off debts and put money towards your retirement. Second, building an emergency fund so you can be ready for any unexpected medical, home & car expenses. Third, consider increasing your income by asking for a job promotion & pay raise at your current job or seek other job opportunities to help reach your financial goals. Students, if you would like to manifest having more than enough money flowing effortlessly into your bank accounts. Go to Apple Podcast and subscribe to Spoken Wordplay Podcast " Daily I Am Affirmations" Diamond VIP Plan to get a free 7-days trial and then $2.99 per month or $14.99 a year. Ms. Tonya the head instructor recommends students to download and start listening to SEASON 2 Full Bonus Episode called " Financial Affirmations & Meditation" because these same created financial I Am Affirmations is helping ,me, Ms. Tonya, to experience an overflowing of miraculous money blessings. For one, as of JUNE 08, 2025, my FEDERAL STUDENT LOAN DEBTS is being DISCHARGED the full remaining balance of my student loans & I am due any REFUNDS of all previously made payments to US DEPARTMENT OF EDUCATION. Students, I would like to share with you 3 out of 5 newly created financial I Am Affirmations to say to oneself in the mirror from Season 3 called " Financial Wellness Affirmations & Meditation" full podcast episode and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.…
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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
Welcome students to the beginning of your second semester of back to school winter term activities at Spoken Wordplay Podcast. I am your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of January is known as the observance of " National Staying Healthy " for students to start focusing on their over all well being and self-care goals. So in support of your mental, emotional, social and physical health, here are several daily staying healthy tips to help you successfully start your New Years Resolutions. First, Eat Better and Healthier whole foods with plenty of fruits, veggies, lean proteins, nuts, seeds & using cooking oils like olive and canola. Second, Be More Physically Active for atleast 30 to 75 minutes per day for instance participate in 150 minutes of moderate walking or 75 minutes of nonstop high intensity workouts. Third, Get Healthy Sleep by going to bed early at night and turning off your electronic devices to acheive getting 7 to 9 hours of sleep time. Students, Go to spokenwordplaypodcast.com and click th "Meme Challenge" link to share your self-care journey & photo gallery with Ms. Tonya the head instructor. I would like to share with you a few staying healthy I Am affirmations to say daily to one self in the mirror from Season 3 New Years episode 6 called " Self-Care Affirmations & Meditation" and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.…
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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
GO HOLIDAY SHOPPING AT Spoken Wordplay Podcast.com SAVE 50% & UP TO 75% OFF TO ACCESS FULL EPISODES DOWNLOADS Happy Holidays students and welcome to the start of Black Friday & Cyber Monday weeks long shopping for sales at Spoken Wordplay Podcast.com. Ms. Tonya is now offering holiday discounts starting from 50% to 75% off for partners like you. So, I am inviting all new and existing listeners to participate in Black Friday & Cyber Monday Month starting November 29th of 2024 through January 1st 2025 on New Years Day. Partners, here are several Black Friday & Cyber Monday Holiday Deals leading up to a month full of weekly discounts to gain early access to Ad-free episodes with unlimited downloads. Partners, get ready to save money shopping for Spoken Wordplay Season 1,2 & 3 Full Episodes to download yearly such as " Daily I Am Affirmations" & Season 1 Relaxing Focus & Study Music Playlist" full podcast shows. Get 50% off and pay $10.00 a year and as low as $5.00 a year to Get 75% off the regular price of $20.00 a year at spokenwordplaypodcast.com/online-store/ . GO SHOPPING AT TEACHERS PAY TEACHERS SCHOOL RESOURCES WEBSITE FOR BLACK FRIDAY & CYBER MONDAY SALE & SAVE 20% UP TO 25% OFF Also, Ms. Tonya is offering School Teachers, Parents, Students, Administrators, Counselors, Behavior Psychologist and Teacher Pay Teachers Sellers a 20% sitewide Cyber Monday discount deals as low as $4.00 to gain access to download Full Podcast Episodes and Digital Daily Planners & Students 15-minutes Breaks printable and editable activity worksheets for Social Emotional Learning, Character Ed, School Counselors & Behavior Psychologist shool resources and don't forget to Use Code: CYBER24 to Save Up to 25% starting December 2nd and December 3rd at teacherspayteachers.com/store/spoken-wordplay-podcast storefront page. GO SHOPPING AT APPLE PODCAST FOR BLACK FRIDAY & CYBER MONDAY SALE & SAVE 50% OFF ON MONTHLY & 25% OFF ON YEARLY SUBSCRIPTION PLANS In Addition, Partners and Daily Listeners can go shopping on Apple Podcast for Spoken Wordplay Podcast Black Friday & Cyber Monday Deals. Get 25% and 50% off on " Daily I Am Affirmations " Diamond VIP Plan and " Relaxing Focus & Study Music " Diamond VIP Plus Subscription Plans for $2.99 per month and $14.99 a year to gain early access to Episodes, Subscriber-only Bonus and Ad-free Episodes right from your own computers and mobile devices and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.…
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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
CLICK HERE BY 12-21-24> TO NOMINATE MS. TONYA WILKERSON AS A REMARKABLE WOMAN TODAY! Welcome students to your second quarter of back to school Thanksgiving holiday activities at Spoken Wordplay Podcast Community. This is your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. I am inviting you to participate in World Kindness Week this November 24th through November 30th. Yes students, Ms. Tonya needs your help in spreading HAPPINESS to others during the holiday seasons by showing an Random Acts Of Kindness by picking at least one of those days to show that you care and appreciate them. Go to spokenwordplaypodcast.com and click the Latest Postings/Short Stories link to watch the new Inspirational Short Story about " The Science Of Happiness" and the responses to the act of kindness in one day. Students, Ms. Tonya wants to know Whom? like a friend, a stranger, a teacher, a neighbor & etc… Where? at school, store, home, park etc… and How? did it make you and others feel? happy, sad, loved, weird & etc… after you participate in being kind to others post your reponses to these questions on my website page and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.…
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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
Go to Spoken Wordplay Podcast Online Storefront Page link to GET 50% OFF EARLY BLACK FRIDAY DEALS now offering daily listeners an Exclusive Yearly Access to Season 1, 2 & 3 FULL EPISODES Ad-free with unlimited downloads for a discount price of $10 a year. Welcome students to the first semester of Fall holidays activities at Spoken Wordplay Podcast Community. This is your head instructor Ms.Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of November is set aside for the observance of National Gratitude Month that encourages individuals to reflect on the many blessings in their lives and express your gratitude towards others. So in support of your mental and emotional health and wellbeings, I want students to engage in varies gratitude practices and activities throughout 2024-25 school year. There are many ways to celebrate National Gratitude Month such as Expressing thankfulness to loved ones Give back to your community by voluteering your time and skills Sending handwritten notes of appreciation to a friend, a mentor, a colleague or even a stranger Sharing inspirational quotes on gratitude with friends and followers on social media or through personal message Keeping a gratitude journal by writing down things you are grateful for Praticing mindfulness and meditation as apart of your daily routine I would recommend students to download full episodes from Season 1 called " Students Affirmations & Meditation 5" and the brand new podcast show from Season 3 called " Gratitude Affirmations & Meditation 5" at spokenwordplaypodcast.com/online-store/. Students, I would like to share with you 1 out of 5 created Gratitude Affirmations to write down on the front or back cover of Spoken Wordplay Podcast " Spiral Notebook" to help you create your own unique positive words of encouragement to say to oneself in the mirror and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.…
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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
Welcome students to your first semester & second quarter of back to school Fall activities at Spoken Wordplay Podcast Community. This is your head instructor Ms.Tonya Michelle Wilkerson speaking from the heart with a motivational message. This October 20th is recognized as National Day on Writing where students explore different forms of writing such as persuasive, descriptive, narrative, expository and creative. Students, here are several ways to celebrate National Day on Writing. Write letters to friends and family, put together an opinion piece for your local newspaper or publication you like, Join a Class or writing workshop, and practice free writing. You can start by writing a blog or journal. Go to spokenwordplaypodcast,com and click the Online Store link located on the top right on my website page. Now, on the storefront page stroll down to New In Products and save money on Spiral Notebooks at Spoken Wordplay Podcast storefront page on zazzle.com/store/spoken_wordplay. Ms. Tonya the head instructor is offering schools administrators, students, teachers, parents, school counselors behavior pshchologist and daily listeners an exclusive invite to gain early access to Season 1,2 & 3 15-minutes Full Podcast Shows for $20 a year with unlimited downloads and Ad-free episodes right from your own computers and mobile devices when you click FULL EPISODES link at spokenwordplaypodcast.com. Students, I am going to share with you a compilation of Season 3 Full Podcast Shows positive I Am affirmations to say to oneself in the mirror and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.…
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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
Go to Spoken Wordplay Podcast Online Storefront Page link to GET 50% OFF EARLY BLACK FRIDAY DEALS now offering daily listeners an Exclusive One Year Access to Season 1, 2 & 3 FULL EPISODES Ad-free with unlimited downloads for a discount price of $10 a year. Welcome students to the beginning of your second quarter of back to school Fall activities at Spoken Wordplay Podcast Community. This is your head instructor Ms. Tonya Michelle Wilkerson, speaking from the heart with a motivational message. Students, I would like to invite you to participate in Emotional Wellness Month this October. There are several ways to start working on your mental & emotional health journey. Go to spokenwordplaypodcast.com and watch the new Inspirational Short Story about how social media body shaming affects mental and emotional health and read Ms. Tonya's motivational message. Participate in " Self Care Meme Challenge" Yes Students, I want you to click the Meme Challenge link located on the top left on my website page to create your own unique photo gallery. Start by filling in your name, current email address, post title and answer the Suicide Prevention Free Resources Question which is 988 lifeline. Next, check the small box to agree with website terms, Now upload different pictures of yourself and don't forget to add a text image expressing positive meme messages on your photo images. Then, click the Submit Post button to display your photo gallery. Listen to Season 3 Episode called "Bullying Prevention Trailer 3" and repeat the words of encouragement to oneself in the mirror on Acast and Apple Podcast or wherever you listen to your favorite podcast and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.…
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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
Go to Spoken Wordplay Podcast Online Storefront Page link to GET 50% OFF EARLY BLACK FRIDAY DEALS now offering daily listeners an Exclusive One Year Access to Season 1, 2 & 3 FULL EPISODES Ad-free with unlimited downloads for a discount price of $10 a year. Welcome students to you first quarter of back to school Fall activities at Spoken Wordplay Podcast Community. This is your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of October is recognized as World Bullying Prevention Month and in support of you mental, social, emotional, physical health and well-beings. I want you to " GET HELP NOW! " if you or someone you know is being bullied. There are things you can do to keep yourself and others safe from bullying. Go to stopbullying.gov/resources/get-help-now to find out what you can do when Kids, Teens & Adults are being targeted by bullies at school grounds, home, in the streets, and workplace environments. Ms.Tonya the head instructor is looking for Partners like you to sponsor Spoken Wordplay Podcast goals for 2024-25 school year so I am calling for all Sponsors, Advocates, Social Media Influencers, Buiness Owners, Schools Counselors, Behavior Psychologist, Teachers, Administrators and Government Officials to Invest their Time and Money all year around. Partners, join in on the movement for "Anti-Bullying Week" starting October 6th through October 12th and come into solidarity to help ' STOP BULLYING AND CYBER-BULLYING ' around the world. Students, I want you to wear the color ' Orange ' to show unity on " National Stop Bullying Day " this October 9th and participate in Spoken Wordplay Podcast " Self Care Meme Challenge " . Yes, Students go to spokenwordplaypodcast.com to create your own unique photo gallery by uploading different pictures of yourself along with a positive added witty text image expression on your photo images. Students, don't forget to fill in you name, current email address. post title, and answer the Suicide Prevention Free Resources Question which is 988 lifeline then check the small box to agree with website terms now click Submit Post button, you are all done! Students, I want you to go back to Season 1 podcast trailers and listen to Episode 3 called " Positive Affirmations and Meditation_3" to help females with Body Image Cyber-Bullying and Episode 4 called " Transformational Affirmations & Meditation_4 " to help students that's going through an physically abusive situation. Students, I am going to share with you one out of five created Bullying I Am Affirmations from Season 3 new Full Podcast Episode called " Stop Bullying Affirmations & Meditation_3 " to say daily to oneself in the mirror to help students build-up their Self-Confidence and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.…
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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
Go to Spoken Wordplay Podcast Online Storefront Page link to GET 50% OFF EARLY BLACK FRIDAY DEALS now offering daily listeners an Exclusive One Year Access to Season 1, 2 & 3 FULL EPISODES Ad-free with unlimited downloads for a discount price of $10 a year. Welcome students to your first quarter of back to school fall activities at Spoken Wordplay Podcast Community. This is your head instructor Ms.Tonya Michelle Wilkerson, speaking from the heart with a motivational message. Students, I would like to invite you to celebrate International Podcast Day with the head instructor Ms. Tonya as she live stream on YouTube channel called Spoken Wordplay Podcast " Relaxing Focus & Study Music" . Students be ready to study for 1-Hour & chat with other students while listening to Relaxing Background Music to help you with creative learning. Be on the look out students as the head instructor will check-in to do a roll call while you are studying starting September 23rd through September 30th on International Podcast Da y any time between 5pm-6pm in the evening Eastern Standard Time. Students, don't forget to click the like, share and subscribe buttons if you woild like to keep up with live streaming updates at Spoken Wordplay Podcast Relaxing Focus and Study Music YouTube Channel. The head instructor, Ms Tonya wants to motivate students in this Inspirational Short Story called " Student Humiliates Special Ed Kid Ft. Lewis Howes" one of the best book selling authors. Go to spokenwordplaypodcast.com on your mobile devices and click the Latest Postings/Short Stories link to view the YouTube video titled " Special Education Student" on my website page & read Ms. Tonya's motivational message and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.…
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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
Welcome students to your first semester of Fall activities at Spoken Wordplay Podcast Community. This is your head instructor Ms. Tonya Michelle Wilkerson, speaking from the heart with a motivational message. The month of September is set aside for the observance of National Literacy Month that encourages readers to explore at least one book written by Black authors in order to gain a deeper understanding of Black experiences and perspectives. Students, I want you to participate in the celebration of Black Reading Month by challenging yourself in turning off the TV, radio, computer, cellphone and other electronic devices to immerse yourself in reading at school media centers, local librarys, bookstores, and organizations that's hosting lectures, book signings, and reading contests to engage readers and highlight Black voices in literature. Students, I am going to share with you a compilation of Season 3 full podcast episodes called " 2024-25 School Year Affirmations & Meditation _1" to help students build-up their self-confidence in embracing the new school year with a positive mindset and " Reading Techniques Affirmations & Meditation_2" to help students improve their reading comprehension skills. Students, if you like what you have heard go to Apple Podcast and subscribe to Spoken Wordplay Podcast Daily I Am Affirmations Diamond VIP Plan to get a free 7-days trial and then $2.99 per month or $14.99 a year to gain early access to episodes,subscriber-only bonus and Ad-free episodes. Students, don't forget to visit my website page to participate in " Self Care Meme Challenge " to bring about awareness of National Suicide Prevention Month Free Resources which is 988 lifeline at spokenwordplaypodcast.com and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.…
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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
1 Inspirational Teenage Short Story Remote Learning 2:56
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Spill senere Spill senere Lister Lik LiktGo to Spoken Wordplay Podcast Online Storefront Page link to GET 50% OFF EARLY BLACK FRIDAY DEALS now offering daily listeners an Exclusive One Year Access to Season 1, 2 & 3 FULL EPISODES Ad-free with unlimited downloads for a discount price of $10 a year. Welcome students to your first semester of 2024-25 fall activities at Spoken Wordplay Podcast Community. I am your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of August 31st is recognized as " WORLD DISTANCE LEARNING DAY " for individuals to embrace online learning that takes place outside a physical classroom. World Distance Learning Day was created to celebrate learning resources and options made available to students such as Remote Learning which is completed entirely online by a live instructor and Hybrid combines learning online & in the classrooms. Eversince the pandemic, students were given the flexible options as an opportunity to have access to their curricula course studies inside and outside of school resources. While many students took advantage of Remote and Hybrid distance learning options for maintaining school-life balance. Some students were going through a very challenging time at home in trying to stay focus on completing their school work assignments, class projects and studying for test exams. Many students were searching for ways to overcome and deal with their emotional feelings of experiencing social isolation, anxiety, depression, stress, fear, fatigue, worry, anger, grief, low self-esteem & borderline personality disorder in the middle of the pandemic. Students, if you are taking online classes and still struggling to stay focus on your school work assignments and studying for test exams post pandemic. Then, I would reccommend for you to take a daily 15-minutes break allowing yourself to focus on healing your mental health and wellbeings. Go back to Season 2 full podcast shows and start listening to " Students Powerful Affirmations and Meditation_1 ". This episode will help motivate distance learning students that's currently taking Remote and Hybrid Model classes at home and in the classroom. Students don't forget to visit my website page to view the latest postings & new Inspirational Teenage Short Stories about how the pandemic affected some teens over the past year taking Remote Learning classes at Spoken Wordplay Podcast.com and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.…
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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
Go to Spoken Wordplay Podcast Online Storefront Page link to GET 50% OFF EARLY BLACK FRIDAY DEALS now offering daily listeners an Exclusive One Year Access to Season 1, 2 & 3 FULL EPISODES Ad-free with unlimited downloads for a discount price of $10 a year. Welcome Back Students to 2024-25 School Year! at Spoken Wordplay Podcast Community. This is your head instructor Ms Tonya Michelle Wilkerson speaking from the heart with a motivational message. My goals for 2024-25 school year is to provide students with mental, social, emotional, physical health and well-beings inside and outside of school resources. Spoken Wordplay Podcast is for students to take a 15-minutes break allowing yourself to focus on experiencing guided meditation practice of mindfulness deep breathing exercises, repeating positive I Am Affirmations repetitions and listening to 8-10Hz Alpha brainwaves relaxing background music. The head instructor will help reprogram your subconsious mind within 21 days or longer to positively boost your self-esteem, behaviors, learning abilities, creativity and memory to pass your test exams. Students, I am going to share with you a sample of the mindfulness deep breathing excercises while you're listening to powerful brainwaves music thats been engineered to induce feelings of clamness and relaxation. If you like to download Season 3 Full Podcast Episode called " 2024-25 School Year Affirmations & Meditation_1" to experience listening and repeating newly created I Am Affirmations from Season 3 podcast episodes. Then go to Apple Podcast and subscribe to Spoken Wordplay Podcast " Daily I Am Affirmations" Diamond VIP Plan to Get a Free 7-Days Trial and then $5.99 per month or $20 a year to gain early access to episodes, subscriber-only bonus and Ad-free episodes right from your own wearables, lap-top computers, smart TV's and mobile devices. Students, don't forget to visit my website and storefront pages for back to school discounts on educational products like backpacks, t-shirts, notebooks and more at spokenwordplaypodcast.com/online-store/ and I thank-you students for your monthly support. MINDFULNESS DEEP BREATHING EXERCISE Recommendations: make sure you are in a quiet headspace away from any distractions with eyes closed, if possible. Observe the feeling of deep breathing while your mind and body become fully aware of your surroundings, free your mind of any negative thoughts and relax your body. After repeating positive "I Am" Affirmations repetitions and listening to relaxing Alpha brainwave music you now allow your subconscious mind to access new beliefs. The best meditation position for beginners is sitting on floor with legs crisscross or kneeling on your knees, sitting upright (chair or sofa) or standing (slightly bent knees with feet apart) and exercising with eyes wide open (walking or jogging) will help keep you awake and focus. However, if you are unable to do any of those meditative positions, then try lying down flat on your back (floor or bed) with a thin pillow under your head, knees are bent, and feet are flat on floor. The best hand, arm & finger positions: hands are relaxed on leg or lap faced upward with fingers slightly extended or arms mid chest height pretending you are holding a round big balloon in front of you with hands relaxed & fingers slightly extended. Hosted on Acast. See acast.com/privacy for more information.…
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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
Welcome students to your Summer Break program activities at Spoken Wordplay Podcast Community. This is your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of July is filled with many International and National holidays to celebrate on a daily basis such as National Give Something Away Day. Students, I would like to share with you a few ideas on how to participate in National Give Something Away Day this coming July 15th . First, start looking through your closet, drawers, attic, basement, gargage and shed to find things you just don't use or need anymore. Students, now think about who could use the things you plan on giving away like your friends, family members, next door neighbors and any important charitable organization. There are online websites that you can post free stuff to give away to poeple in need for your particular items that's still in good condition like Freecycle, Craiglist, Nextdoor and Facebook Marketplace. Secondly, If you don't seem to have any free items to give away then think about volunteering your time to an important charitable cause like your local food pantry and homeless shelter. Go to spokenwordplaypodcast.com website page on your mobile devices and click the Menu button and choose the Latest Postings/Short Stories link and pick the Inspirational Teenage Short Stories photo's links to listen and watch 2 Inspirational Teenage Short Stories YouTube videos on Spoken Wordplay Podcast website page called " Bullies Shame Disable Kid " and Wealthy " 17-Year-Old Gets Bullied ". Students, after watching each YouTube vidoes leave a reply comment to the questions posted by the Head Instructor Ms.Tonya because she wants to positively help motivate students throughout the school years to learn from other teens difficult situations in posting inspiring teenage short stories a YouTube Series by Dhar Mann Studio. Students, explain question #1 What did you think about the beginning of the short story? and question #2 What did you think about this short story ending? You can answer these questions on Spoken Wordplay Podcast website page and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.…
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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
Go to Spoken Wordplay Podcast Online Storefront Page link to GET 50% OFF EARLY BLACK FRIDAY DEALS now offering daily listeners an Exclusive One Year Access to Season 1, 2 & 3 FULL EPISODES Ad-free with unlimited downloads for a discount price of $10 a year. #spokenwordplaypodcastpoetrychallenge Students, Participate in Spoken Wordplay Podcast Poetry Challenge - Post, Follow, Like & Share Your Own Creative Video Upload Reading Your Written Poetry Aloud on Facebook Page- Spoken Wordplay Instagram Page- Spoken Wordplay Podcast YouTube Channels- Spoken Wordplay Podcast Daily Affirmations and Spoken Wordplay Podcast Focus and Study Music Tumblr - Spoken Wordplay Podcast Community TikTok- spokenwordplaypodcast Welcome students to the first day of summer school programs activities at Spoken Wordplay Podcast Community. This is your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of June is recognized as National Gun Violence Awareness Month.Students, I would like to share with you some creative activity ideas to do with your family and friends to join the movement for National Gun Violence Awareness Day and wear the color "ORANGE" this coming weekend starting June 7th through June 9th to help bring about positive changes for gun violence prevention within your community. Plan to attend an event like a march or a rally to show your support by honoring the lives lost and wounded by gun violence. Participate in Spoken Wordplay Podcast " POETRY CHALLENGE" THIS IS HOW TO SUBMIT YOUR SPOKEN WORD POETRY on SOCIAL MEDIA Yes, Students, you will be creating a written poetry using Performing Arts elements like storytelling, theater and music.Students make sure to express your personal feelings with emotion, opinion and attitude written down on paper as a rhyme, repetition, improvisation or wordplay. DISCUSS ISSUES LIKE: Social justice Race Community Students, create a video posting on social media using #SPOKENWORDPLAYPODCASTPOETRYCHALLENGE capturing yourself performing the written Spoken Word Poetry on YOUTUBE, FACEBOOK, TIK-TOK, INSTAGRAM AND TUMBLR or wherever you listen to your favorite podcast. Go to Spoken Wordplay Podcast social media pages and channels called " Daily I Am Affirmations as well as " Relaxing Focus and Study Music" and click the like, follow, download, subscribe and share buttons. Students, start a conversation and post a comment, view the latest shows and don't forget to visit my website page to leave a review comments to the latest and recent postings archives at spokenwordplaypodcast.com and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.…
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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
1 Find Your True Self Motivational Message Trailer 3:02
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Spill senere Spill senere Lister Lik LiktCLICK HERE BY 12-21-24> TO NOMINATE MS. TONYA WILKERSON AS A REMARKABLE WOMAN TODAY. Students, Let's Celebrate Women's History Month this March by watching and listening to exclusive videos of a Remarkable Women sharing her life story with the world and let Ms.Tonya know how do you feel about her Personal Journal Ebook Episode? Submit a post review comment located at the bottom of the website page at spokenwordplaypodcast.com/womens/history-month/ Teachers Pay Teachers Spoken Wordplay Community Store - Find Your True Self YouTube Channel - How To Reach Your Full Potential ; How To Let Go Of Troubling Schools & Community Events ; How To Find Your True Passion ; How To Become Apart Of History Facebook Page - How To Let Go Of Troubling Schools & Community Events ; How To Find Your True Passion ; How To Become Apart Of History Welcome students to the end of your 3rd quarter of back to school winter term activities. This is your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of March is set aside to honor Women's contributions of events in history within our society in business magazines, national parks and communities across the country to celebrate womens of all cultures in which provides healing and hope to our next generations of students. I would reccommend for you to listen to bonus episode called " Find Your True Self" to discover 7 ways to find your true purpose and passion in life and explore my life story of hisory in the makings as one of the first African American sisters in business in Savannah Georgia to become a co-owner of an drop-off /pick-up Dry-Cleaners and Full Service Laundromats in two central locations including being a Savannah Business Hall Of Fame Inductee in April of 2006. Students, listen on Apple Podcast and watch exclusive videos on my Facebook Page at " Spoken Wordplay" or view on my webite page at spokenwordplaypodcast.com/womens/history-month/ view YouTube video. If you like what you have heard, Go to Apple Podcast and subscribe to Spoken Wordplay Podcast " Daily I Am Affirmations" Diamond VIP Plan for $5.99 per month or $20 a year to Gain Early Access to Shows, Ad-free and Subscriber-only Bonus Episodes. Check out Teachers Pay Teachers - (School's Resource Website) Spoken Wordplay Community Store and get the license to download Season 1 and 2 Full Podcast Episodes for only $5.00. Hosted on Acast. See acast.com/privacy for more information.…
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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
Welcome Students to the end of the fourth quarter Spring term activities at Spoken Wordplay Podcast Community. I am your head instructor Ms.Tonya Michelle Wilkerson speaking from the heart with a motivational message. I would like to say, " Congratulations to the Graduation Class of 2024! for not giving up going after your dreams, even through you may have failed from time-to-time but you kept on believing in yourself and you stayed consistent towards acheiving your educational and career goals." Students, as you are listening to the commencement speeches on your graduation day, I want you to walk proudly across the stage when receiving your high school diplomas, certificates, undergraduate and graduate college degrees with honors. Students, if you are still searching to find your true purpose and passion in life, I want you to Start taking ownership over your life by dreaming big Learning how to meditate properly so you can become at one with yourself Stay focus on creating your own reality by visualizing and drawing what you see yourself doing in the next 5 years Creating a photo book of the things you would love to have in the near future Writing down your ideas by keeping a journal of your best creative content Pray to God to help you build up your spiritual faith to ask for protection & guidance over your life Give thanks for what you already have and what you are about to receive Self-talk in the mirror by verbally speaking aloud positive words of encouragement to one-self like " I love myself ", " I am enough and worthy of all things & "Everything I do will go well" Students, always remember to say these positive words of encouragement every single day to help you feel better about yourself and to "GET BACK YOUR POWER!" I believe students as you are praying to build up your spiritual faith, ask for guidance to help you find your true purpose and passion in life and once your've been revealed to your true self, use it towards making a difference by being of service to others within your community and around the world. Students, I would like to share with you positive Career Development Affirmations to say to oneself in the mirror. If you want to listen and download the full bonus episode called "Career Affirmations and Meditation" to experience mindfulness deep breathing exercises, speaking from the heart repeating positive I Am affirmations repetitions and listening to 8 to10 HZ Alpha brainwaves relaxing meditation music. Go to Apple Podcast and subscribe to Spoken Wordplay Podcast " Daily I Am Affirmations" Diamond VIP Plan for 5.99 per month and $20 year to gain Early Access to Episodes, Subscriber-only and Ad-free Episodes right from your own computers, Smart TV's and mobile devices. I give thanks to the panalist and Founder of Feedspot for selecting "Spoken Wordplay Podcast Community " Daily I Am Affirmations" with Relaxing Meditation & Study Music " to be named one of the Top 90 Affirmations Podcast on the web so follow my podcast on FeedSpot.com . Check out Teachers Pay Teachers - (School's Resource Website) Spoken Wordplay Community Store and get the license to download Season 1 and 2 Full Podcast Episodes for only $5.00. I would like to give recogition to lozenzobuczek for creating this graduation royalty free background music downloaded from Pixabay website called " Land of Hope and Glory" Hosted on Acast. See acast.com/privacy for more information.…
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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
Welcome students to the mid end of 4th quarter back to school Spring term activities at Spoken Wordplay Podcast Community. I am your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of May is recognized as Mental Health Awareness Month so in support of your mental, social and emotional health & well beings, I am referring you to TestInnovators.com . It's an online educational test prep school resources to help students reduce test anxiety, increase ISEE test scores and gain acceptance in schools with selective admissions processes. The head instructor Ms. Tonya wants students to participate in Teachers Appreciations Week starting May 6th through May 10th. Students, try these creative ideas such as writing a thank you letter or creating a presentation like drawing or painting a picture, treat your favorite teachers to a school luncheon with their favorite candy plan a surprise class party, create a personalized coffee mug or gift certificate to your teachers favorite storefront to shop for school supplies and mindfulness products at teacherspayteachers.com/store/spoken-wordplay-podcast Students, I would like to share with you mindfulness educational trailer called" Coping with Stress & Test Anxiety" positive I Am affirmations to say to oneself in the mirror to help students face their fears in taking timed test exams. Listen and repeat several techniques to use in helping to reduce the emotional feelings of anxiety and stress before and during mid-terms, final exams, Gmas and course studies placement testings. If you like to listen and download the full episode called " Stress and Test Anxiety Affirmations & Meditation_4" then Go to Apple Podcast and subscribe to Spoken Wordplay Podcast " Daily I Am Affirmations" Diamond VIP plan for $5.99 per month or $20 a year to gain early access to episodes, subscriber only and Ad-free episodes right from your on computers and mobile devices and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.…
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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
1 Financial Affirmations and Meditation Trailer 3:48
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Spill senere Spill senere Lister Lik LiktWelcome students to your 4th quarter of back to school Spring term activities at Spoken Wordplay Podcast Community. This is your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of April is recognized as National Financial Capability Month so in support of your mental, social, emotional health and financial well beings. Here are several ways to celebrate National Financial Capability Month. First, create your own Financial Checklist Journal Notebook . If you need help exploring new strategy ideas and financial resources then go to Federal Student Aid website and view the Financial Literacy and Education Checklist. Students, this is the best way to help you create your own Financial Checklist Journal Notebook so you can better plan for your financial future in decision-making as you pursue higher education opportunies and manage your student loan debts. Including learning how to apply for free grant money to pay for course studies, books and daily living expenses. Secondly, participate in Spoken Wordplay Podcast "Self Love Journal Challenge " start by going to zazzle.com/store/spoken_wordplay to create a zazzle account and then sign-in to view Spoken Wordplay Podcast storefront page and from there you will scroll down to view the Spiral Notebook Checklist or the Spiral Sketch Book for Students latest products to save 15% off at checkout. Students, don't forget to send the head instructor Ms. Tonya a message by going to spokenwordplaypodcast.com, click the "Self Love Challenge" link to create and submit a comment located towards the bottom of the website page. Last but not least, I would like to share with you one of the positive I Am Financial Affirmations to say to oneself in the mirror. If you like to here the full bonus episode called "Financial Affirmations and Meditation" . Go to Apple Podcast and subscribe to Spoken Wordplay Podcast Daily I Am Affirmations Diamond VIP Plan for $2.99 per month or $14.99 a year to gain early access to shows, subscriber only bonus and adfree episodes right from your own computers & mobile devices. I thank you students for your monthly support. Check out Teachers Pay Teachers - (School's Resource Website) Spoken Wordplay Community Store and get the license to download Season 1 and 2 Full Podcast Episodes for only $5.00. Hosted on Acast. See acast.com/privacy for more information.…
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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
1 Simple Memory Techniques Affirmations & Meditation_3 Trailer 3:54
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Spill senere Spill senere Lister Lik LiktWelcome Students to the beginning of your 4th Quarter of back to school SPRING activities at Spoken Wordplay Podcast Community. This is your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. Good news Students, March 20th marks the first day of spring where most public & private schools including colleges and universities have a full week or more days off from school known as "SPRING BREAK" starting mid March, April through the first week of May. I want Spring Breakers to safely enjoy their time off from school so here are some fun activities to enjoy for college and adult Spring Breakers such as a week long excitement of eating great foods, out door adventures, relaxing beaches and nightlife activities and the best places to experience these fun activities is traveling to the western Caribbeans & Southern parts of United States destinations. Students, I would like to share with you Season 2 Educational Trailer called " Simple Memory Techniques Affirmations & Meditation_3 to help students develop the ability to remember information form multiple course studies. If you like to listen and download the Full Episode called " Memory Techniques Affirmations & Meditation_3" to experience mindfulness deep breathing exercises, speaking from the heart repeating positive I Am Affirmations repetitions and listening to 8-10HZ Alpha Brainwaves meditation relaxing music. Go to Apple Podcast and subscribe to Spoken Wordplay Podcast Daily I Am Affirmations Diamond VIP Plan for $5.99 per month or $20 a year to gain Early Access to Shows, Ad-free and Subscriber-Only Bonus Episodes. Visit my online store front website page to participate in Spoken Wordplay Podcast " SELF LOVE JOURNAL " AND " SELF-CARE MEME " CHALLENGES at spokenwordplaypodcast.com and I thank you students for your monthly support. Check out Teachers Pay Teachers - (School's Resource Website) Spoken Wordplay Community Store and get the license to download Season 1 and 2 Full Podcast Episodes for only $5.00. Hosted on Acast. See acast.com/privacy for more information.…
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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
1 Basic Math Equations Affirmations & Meditation_2 Trailer 4:59
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Spill senere Spill senere Lister Lik LiktWelcome Students to the 2nd Semester of back to school winter term activities at Spoken Wordplay Podcast Community. This is your head instructor Ms Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of January is recognized as National Mental Wellness Month which is the start of your New Years Journey to recharge and prioritize your mental health while encouraging others. In support of your mental, social, emotional, physical health and wellbeings, this is how to participate in Spoken Wordplay Podcast " Self Care Meme Challenge." Follow These Steps To Submit and Display Your Own Unique Self Care Meme Photo Gallery: 1. Go to spokenwordplaypodcast.com/self-care-meme-challenge/ 2. Stroll down Click Register And Create an WordPress Account (Important: Login To See Add Media Link) 3. Fill in Name, Current Email Adderess and Post Titile 4. Next, Click Add Media Link To Upload Your Photo Images 5. Then, Check the Small Box And Agree To Website Terms 6. Lastly, Click Submit Post To Display Your Meme Photo Gallery If you want to listen and download the full bonus episode called "Basic Math Equations Affirmations and Meditation-2" to experience mindfulness deep breathing exercises, speaking from the heart repeating positive I Am affirmations repetitions and listening to 8 to10 HZ Alpha brainwaves relaxing meditation music. Go to Apple Podcast and subscribe to Spoken Wordplay Podcast " Daily I Am Affirmations" Diamond VIP Plan for 5.99 per month and $20 year to gain Early Access to Episodes, Subscriber-only and Ad-free Episodes right from your own computers, Smart TV's and mobile devices. Spoken Wordplay goal is to provide students with mental, social, emotional support and encouragement daily with positive repetition "I Am" Affirmations, Mindfulness Meditation and Relaxing 432 hz Ambient Music. Students can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression. Also, Students can benefit from listening and repeating aloud or to yourself Spoken Wordplay positive "I Am" Affirmations and Mindfulness Meditation repetitions as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects & work assignments, control negative feelings of anger, frustrations as well as influence your subconscious mind to access new beliefs to overcome bad habits. Check out Teachers Pay Teachers - (School's Resource Website) Spoken Wordplay Community Store and get the license to download Season 1 and 2 Full Podcast Episodes for only $5.00. Recommendations: Observe the feeling of deep breathing while your mind and body become fully aware of your surroundings, free your mind of any negative thoughts and relax your body. After repeating positive "I Am" Affirmations repetitions and listening to relaxing ambient music you now allow your subconscious mind to access new beliefs. For best results, repeat and listen for 21 days or until you start noticing a powerful transformation has happen to the way you think about yourself such as improvements in your self-esteem, learning abilities and behaviors. Hosted on Acast. See acast.com/privacy for more information.…
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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
Self Love Journal Challenge Welcome Students to your second semester of back to school winter activities at Spoken Wordplay Podcast Community. This is your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of Febuary is the time to start celebrating the ” love of self” so in support of your mental, social, physical & emotional health and well beings. I am starting a “Self Love Journal Challenge”. Yes, students if you are in need of strengthening your self respect, embracing your self acceptance and building up your self trust and compassion for one self. Participate in Spoken Wordplay Podcast love of self challenge by creating your own unique daily journal notebook. One of the best ways to bring about positive self improvements and change in your life is to write down a list or draw a picture of all your creative ideas, experiences, dreams and frustrations on paper. How To Participate In Journal Challenge Students will use a spiral notebook checklist or a sketchbook to create a self love journal of writing a list or drawing a picture of things that you love or get frustated about yourself everyday. For example, you can write down a list or draw a photo of things you don’t like about yourself versus the many positive qualities you have developed throughout the years, creating a list of things you are grateful for, positive words of encouragement and motivational quotes to oneself and write down a plan of how you are going to achieve your educational, career & financial goals in the near future. Students, I would reccommend you listening to Season 1 Full Podcast Episode 5 called ” Students Affirmations and Meditation_5″ . This full podcast episode will help students express their gratitude for the good things in life. Season 2 new bonus episodes called “Career Affirmations and Meditation” created to help students with manifesting their dream Career and Development for improving confidence in learning new job skills. In Addition, “Financial Affirmations and Meditation” will help students with manifesting a Financial Breakthrough with an continueous flow of money blessings in their bank accounts. Where To Find The Right Journal Notebook Go to Spokenwordplaypodcast.com and Create a WordPress Account. Next, Click Online Store Link on this website page and stroll down until you see New In Products Then, Choose how you want to create your Self Love Journal Book by clicking the Spiral Notebook Checklist or the Spiral Sketchbook For Students Product Listing Now, Click the Spoken Wordplay Podcast Link located at Zazzle.com Create a Zazzle Account to Sign-in and view Spoken Wordplay Storefront Page and Save 20% on Spiral Notebooks Hosted on Acast. See acast.com/privacy for more information.…
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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
1 Watch Ms.Tonya Presents the Holiday Prize Winner A Free Gift on New Years Day Video Preimere On YouTube 5:38
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Spill senere Spill senere Lister Lik LiktGo to Spoken Wordplay Podcast Online Storefront Page link to GET 50% OFF EARLY BLACK FRIDAY DEALS now offering daily listeners an Exclusive One Year Access to Season 1, 2 & 3 FULL EPISODES Ad-free with unlimited downloads for a discount price of $10 a year.Welcome Students to your first semester holiday season prize drawing giveaway at Spoken Wordplay Podcast Community. Students be the first to enter into a prize drawing giveaway to win a free gift this holiday season sponsored by Spoken Wordplay Podcast head instructor, Ms. Tonya Michelle Wilkerson. Students will be given the chance to win one of these prize giveaways such as ‘ I Am Thankful’ long or short sleeves T-shirts, Retro Backpacks, ‘ I Am Blessed’ Vanilla Scented Jar Candles, Daily Planners & Students 15-Minutes Breaks Spiral Notebooks or Pocket Folders and more meditation and educational products. One student will become a winner of Spoken Wordplay Podcast holiday season prize giveway drawing which starts November 5th and ends December 31st of 2023. Join, Ms. Tonya as she announces the winner name live on Spoken Wordplay Podcast YouTube Channel on January 01, 2024. Check Out Spoken Wordplay Podcast Holiday Drawing Giveaway Video on YouTube of Ms. Angel The Grand Prize Winner Receiving Her Free Gift on New Years Day! The Grand Prize Winner blue short sleeve t-shirt is made from 100% cotton with a relaxed fit that will help you feel more comfortable wearing it while exercising to stay cool and during your meditation practices. Also, You can wear this t-shirt as an casual outfit with "faux leather pants" said Ms. Angel because of its durable and soft to the skin feel while going to school, work or even out having fun with your family and friends. When you wear this t-shirt you are making a statement about yourself because of its positive I Am Affirmations in the front to really let everyone know that you really know yourself as Confident, Beautiful, Strong, Creative and Happy. This exclusive Grand Prize T-shirt is available to purchase at Spoken Wordplay Podcast Storefront on Zazzle.com. Students, Spoken Wordplay Podcast Trailers has a sample sound bite at the end of each episodes which is a compilation of Season 1 Full Podcast Episodes 1-4 so help me get the word out by following, liking, subscribing, downloading and sharing with your friends, family members, co-workers, classmates and your next door neighbors. Students, if you like what you've heard, Subscribe To Get A Free-7 Days Trial and Then $5.99 per month or $20 a year on Apple Podcast and Start Listening To Season 1 and 2 Full Podcast Episodes of Mindfulness Deep Breathing Exercises, Speaking From The Heart Repeating Positive I Am Affirmations Repetitions and Listening to 8-10HZ Alpha brainwaves Relaxing Clarity Music. Hosted on Acast. See acast.com/privacy for more information.…
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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
1 Positive Affirmations & Meditation_3 Trailer-"Self-Care Meme Challenge" Back To School Fall Activity For Students 5:24
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Spill senere Spill senere Lister Lik LiktStudents, Positive podcast trailer has mental, social, physical, emotional health and well beings I Am affirmations at the end of this episode which is a compilation of Season 1 Full Podcast Episodes 1-4 so help me get the word out about Spoken Wordplay Podcast by following, liking, subscribing, downloading and sharing with your friends, family members, co-workers, classmates and your next door neighbors. Students, if you like to start listening to Season 1 and 2 Full Podcast Episodes of Mindfulness Deep Breathing Exercises, Speaking From The Heart Repeating Positive I Am Affirmations Repetitions and Listening to 8-10HZ Alpha brainwaves Relaxing Clarity Music. Go to Apple Podcast and Subscribe To Get A Free-7 Days Trial and Then $5.99 per month or $20 a year to gain early access to shows, subscriber-only bonus and Ad-free episodes. Click Self Care Meme Challenge to Participate in First Semester Fall Activity. Check out Teachers Pay Teachers - (School's Resource Website) Spoken Wordplay Community Store and get the license to download Season 1 and 2 Full Podcast Episodes for only $5.00. Follow These Steps To Submit and Display Your Own Unique Self Care Meme Photo Gallery : Click Register And Create an WordPress Account (Important: Login To See Add Media Link) Fill in Name, Current Email Adderess and Post Titile Next, Click Add Media Link To Upload Your Photo Images Then, Check the Small Box And Agree To Website Terms Lastly, Click Submit Post To Display Your Meme Photo Gallery Welcome Students to your first semester of back to school fall activities at Spoken Wordplay Podcast Community. This September and October of 2023 is National Suicide Prevention and Domestic Violence Awareness Months. And in support of your mental, social, emotional, physical health and wellbeings, Ms. Tonya Michelle Wilkerson is starting a Self Care Meme Challenge. Students, if you are needing someone you can trust to talk with or know of someone in distress and thinking about ending their life or in an abusive situation. There are free resources to help with Suicide Prevention and Domestic Violence that you and, or your family, friends, classmates, coworkers and next door neighbors can use to get 24/7 confidental help by professionals at 988 Lifeline (https://988lifeline.org/) and National Domestic Violence Hotline # 1-800-799-7233. Recommendations: Meditation Positions: make sure you are in a quiet headspace away from any distractions with eyes closed, if possible. The best meditation position for beginners is sitting on floor with legs crisscross or kneeling on your knees, sitting upright (chair or sofa) or standing (slightly bent knees with feet apart) and exercising with eyes wide open (walking or jogging) will help keep you awake and focus. However, if you are unable to do any of those meditative positions, then try lying down flat on your back (floor or bed) with a thin pillow under your head, knees are bent, and feet are flat on floor. The best hand, arm & finger positions: hands are relaxed on leg or lap faced upward with fingers slightly extended or arms mid chest height pretending you are holding a round big balloon in front of you with hands relaxed & fingers slightly extended. Hosted on Acast. See acast.com/privacy for more information.…
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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
1 I Am Affirmations & Meditation_2 Trailer -To Improve Students Values Of Learning, Self-Confidence, Staying Focus On Writing Assignments & Math Problems 3:11
3:11 Spill senere Spill senere Lister Lik Likt3:11
Spill senere Spill senere Lister Lik LiktGo to Spoken Wordplay Podcast Online Storefront Page link to GET 50% OFF EARLY BLACK FRIDAY DEALS now offering daily listeners an Exclusive One Year Access to Season 1, 2 & 3 FULL EPISODES Ad-free with unlimited downloads for a discount price of $10 a year. Students, I Am Affirmations podcast trailer has a sample sound bite at the end of this episode which is a compilation of Season 1 Full Podcast Episodes 1-4 so help me get the word out about Spoken Wordplay Podcast by following, liking, subscribing, downloading and sharing with your friends, family members, co-workers, classmates and your next door neighbors. Students, if you like to listen to Season 1 and 2 Full Podcast Episodes of Mindfulness Deep Breathing Exercises, Speaking From The Heart Repeating Positive I Am Affirmations Repetitions and Listening to 8-10HZ Alpha brainwaves Relaxing Clarity Music. Go to Apple Podcast and Subscribe To Get A Free-7 Days Trial and Then $5.99 per month or $20 a year to gain early access to shows, subscriber-only bonus and Ad-free episodes. Click Self Care Meme Challenge to Participate in First Semester Fall Activity. Spoken Wordplay goal is to provide students with mental, social, emotional support and words of encouragement daily with positive "I Am" affirmations repetitions, mindfulness meditation and relaxing 8hz Alpha waves clarity music. Students can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression. Also, Students can benefit from listening and repeating aloud or to yourself Spoken Wordplay Podcast Positive "I Am" Affirmations Repetitions and Mindfulness Meditation as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects & work assignments, control negative feelings of anger, frustrations as well as influence your subconscious mind to access new beliefs to overcome bad habits. Recommendations: Meditation Positions: make sure you are in a quiet headspace away from any distractions with eyes closed, if possible. The best meditation position for beginners is sitting on floor with legs crisscross or kneeling on your knees, sitting upright (chair or sofa) or standing (slightly bent knees with feet apart) and exercising with eyes wide open (walking or jogging) will help keep you awake and focus. However, if you are unable to do any of those meditative positions, then try lying down flat on your back (floor or bed) with a thin pillow under your head, knees are bent, and feet are flat on floor. The best hand, arm & finger positions: hands are relaxed on leg or lap faced upward with fingers slightly extended or arms mid chest height pretending you are holding a round big balloon in front of you with hands relaxed & fingers slightly extended. Hosted on Acast. See acast.com/privacy for more information.…
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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
1 Mindfulness Affirmations and Meditation_1 Trailer- for Improving Self-Esteem, Test Exams, Work Assignments and Behaviors 3:40
3:40 Spill senere Spill senere Lister Lik Likt3:40
Spill senere Spill senere Lister Lik LiktStudents, Mindfulness podcast trailer has Educational Affirmations at the end of this episode which is a compilation of Season 1 Full Podcast Episodes 1-4 so help Ms.Tonya the head instructor get the word out about Spoken Wordplay Podcast by following, liking, subscribing, downloading and sharing with your friends, family members, co-workers, classmates and your next door neighbors. Students, if you like to listen to Season 1 and 2 Full Podcast Episodes of Mindfulness Deep Breathing Exercises, Speaking From The Heart Repeating Positive I Am Affirmations Repetitions and Listening to 8-10HZ Alpha brainwaves Relaxing Clarity Music. Go to Apple Podcast and Subscribe To Get A Free-7 Days Trial and Then $5.99 per month or $20 a year to gain early access to shows, subscriber-only bonus and Ad-free episodes. Click Self Care Meme Challenge to Participate in First Semester Fall Activity. Check out Teachers Pay Teachers - (School's Resource Website) Spoken Wordplay Community Store and get the license to download Season 1 and 2 Full Podcast Episodes for only $5.00. Spoken Wordplay Podcast Community goal is to provide students with mental, social, emotional support and encouragement daily with positive repetition "I Am" Affirmations, Mindfulness Meditation and Relaxing 10hz Alpha Brainwave Music. My purpose is to help parents, teachers, school counselors and psychologists practice mental health prevention by recommending Spoken Wordplay to students & siblings as a support system to be used as an outlet inside and outside of school resources. Nowadays, students are going through a very challenging time being able to learn new student classroom objectives, comprehending reading assignments, understanding math problems, studying for test, and completing classroom project activities virtually, ever since the pandemic. Many of students are going through social isolation, worrying about their family and friends’ health & relationships, feeling of grief, fatigue, anxiety, stressed, depressed, angry, low self-esteem, fears, mental health with borderline personality disorders daily. Students can benefit from listening and repeating aloud or to yourself Spoken Wordplay positive "I Am" Affirmations and Mindfulness Meditation repetitions as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects & work assignments, control negative feelings of anger, frustrations as well as influence your subconscious mind to access new beliefs to overcome bad habits. Also, students can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression. Hosted on Acast. See acast.com/privacy for more information.…
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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
1 Students Powerful Affirmations & Meditation_1 Trailer 4:22
4:22 Spill senere Spill senere Lister Lik Likt4:22
Spill senere Spill senere Lister Lik LiktStudents Powerful podcast trailer is the 1st episode of Season 2 winter term activities has Educational Affirmations to say in the mirror at the end of this episode which is a compilation of podcast shows called " Students Powerful Affirmations and Meditation_1" created to help motivate in-person and online learning students to never give up going after your dreams of earning your high school diplomas & college degrees. Bonus Episodes called "Career Affirmations and Meditation" is created to help students build up their self confidence in manifesting the right career opportunities and to learn new job training skills inside and outside of school resources including "Financial Affirmations and Meditation" is created to help students with manifesting a financial breakthrough with a continuous flow of money blessings in your bank accounts especiially if you're struggling to pay back your student loan debts and other monthly bills financial obligations. Students, if you are ready to become a better you in 2024-25 download Season 1 & 2 full episodes to experience mindfulness deep breathing exercises, speaking from the heart repeating positive I Am affirmations repetitions and listening to 8-10HZ Alpha brainwaves relaxing clarity music. Go to Apple Podcast and subscribe to Spoken Wordplay Podcast "Daily I Am Affirmations" Diamond VIP Plan for $5.99 per month or $20 a year to gain early access to episodes, subscriber-only & Ad-free episodes right from your own computers and mobile devices and I thank you students for your monthly support. Check out Teachers Pay Teachers - (School's Resource Website) Spoken Wordplay Community Store and get the license to download Season 1 and 2 Full Podcast Episodes for only $5.00. Spoken Wordplay goal is to provide students with mental, social, emotional support and words of encouragement daily with positive repetition "I Am" affirmations, mindfulness meditation and relaxing 8hz Alpha waves clarity music. Students can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression. Also, Students can benefit from listening and repeating aloud or to yourself Spoken Wordplay positive "I Am" Affirmations and Mindfulness Meditation repetitions as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects & work assignments, control negative feelings of anger, frustrations as well as influence your subconscious mind to access new beliefs to overcome bad habits. Recommendations: Meditation Positions: make sure you are in a quiet headspace away from any distractions with eyes closed, if possible. The best meditation position for beginners is sitting on floor with legs crisscross or kneeling on your knees, sitting upright (chair or sofa) or standing (slightly bent knees with feet apart) and exercising with eyes wide open (walking or jogging) will help keep you awake and focus. Hosted on Acast. See acast.com/privacy for more information.…
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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
1 Trailer 5-Students Affirmations & Meditation- To Improve Daily Health & Fitness, Express Gratitute - Focus Studying For Test Exams, Completing Projects /Work Assignments 3:42
3:42 Spill senere Spill senere Lister Lik Likt3:42
Spill senere Spill senere Lister Lik LiktGo to Spoken Wordplay Podcast Online Storefront Page link to GET 50% OFF EARLY BLACK FRIDAY DEALS now offering daily listeners an Exclusive One Year Access to Season 1, 2 & 3 FULL EPISODES Ad-free with unlimited downloads for a discount price of $10 a year. Students podcast trailer has positive affirmations at the end of this episode which is a compilation of Season 1 and 2 Full Podcast Episodes 3-5 to help students improve their quality of life such as 1. Daily Health & Fitness Routines 2. Express Gratitute For The Good Things In Life 3. Focus Studying For Test Exams 4. Completing Projects /Work Assignments Spoken Wordplay goal is to provide students with mental, social, physical, emotional health support and words of encouragement daily with positive "I Am" affirmations repetitions, mindfulness deep breathing exercises and relaxing 8hz Alpha brainwaves meditation music. Students can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression. Also, Students can benefit from listening and repeating aloud or to yourself Spoken Wordplay positive "I Am" Affirmations and Mindfulness Meditation repetitions as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects & work assignments, control negative feelings of anger, frustrations as well as influence your subconscious mind to access new beliefs to overcome bad habits. Students, if you like to start listening to Season 1 and 2 Full Podcast Episodes Subscribe To Get A Free-7 Days Trial and Then $5.99 per month or $20 a year on Apple Podcast to gain early access to shows, subscriber-only and Ad-free episodes. Click Self Care Meme Challenge to Participate in First Semester Fall Activity. Recommendations: make sure you are in a quiet headspace away from any distractions with eyes closed, if possible. The best meditation position for beginners is sitting on floor with legs crisscross or kneeling on your knees, sitting upright (chair or sofa) or standing (slightly bent knees with feet apart) and exercising with eyes wide open (walking or jogging) will help keep you awake and focus. However, if you are unable to do any of those meditative positions, then try lying down flat on your back (floor or bed) with a thin pillow under your head, knees are bent, and feet are flat on floor. The best hand, arm & finger positions: hands are relaxed on leg or lap faced upward with fingers slightly extended or arms mid chest height pretending you are holding a round big balloon in front of you with hands relaxed & fingers slightly extended. Observe the feeling of deep breathing while your mind and body become fully aware of your surroundings, free your mind of any negative thoughts and relax your body. After repeating positive "I Am" Affirmations repetitions and listening to relaxing ambient music you now allow your subconscious mind to access new beliefs. For best results, repeat and listen for 21 days or until you start noticing a powerful transformation has happen to the way you think about yourself such as improvements in your self-esteem, learning abilities and behaviors. Hosted on Acast. See acast.com/privacy for more information.…
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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
1 Self Care Affirmations-Transformational Affirmations & Meditation_4 Trailer- Where the Color Purple Ribbon-For Domestic Violence Awareness Month 6:01
6:01 Spill senere Spill senere Lister Lik Likt6:01
Spill senere Spill senere Lister Lik LiktGo to Spoken Wordplay Podcast Online Storefront Page link to GET 50% OFF EARLY BLACK FRIDAY DEALS now offering daily listeners an Exclusive One Year Access to Season 1, 2 & 3 FULL EPISODES Ad-free with unlimited downloads for a discount price of $10 a year. Students, Transformational podcast trailer has Self Care Affirmations at the end of this episode which is a compilation of Season 1 Full Podcast Episodes 1-4 so help Ms.Tonya the head instructor get the word out about Spoken Wordplay Podcast by following, liking, subscribing, downloading and sharing with your friends, family members, co-workers, classmates and your next door neighbors. Students, if you like what you've heard, Subscribe To Get A Free-7 Days Trial and Then $5.99 per month or $20 a year on Apple Podcast and Start Listening To Season 1 and 2 Full Podcast Episodes of Mindfulness Deep Breathing Exercises, Speaking From The Heart Repeating Positive I Am Affirmations Repetitions and Listening to 8-10HZ Alpha brainwaves Relaxing Clarity Music. Click Self Care Meme Challenge to Participate in First Semester Fall Activity. Follow These Steps To Submit and Display Your Own Unique Self Care Meme Photo Gallery : Click Register And Create an WordPress Account (Important: Login To See Add Media Link) Fill in Name, Current Email Adderess and Post Titile Next, Click Add Media Link To Upload Your Photo Images Then, Check the Small Box And Agree To Website Terms Lastly, Click Submit Post To Display Your Meme Photo Gallery This October of 2023 is National Domestic Violence Awareness Month. And in support of your mental, social, emotional, physical health and wellbeings call the National Domestic Violence Hotline #1-800-799-7233 if you or somebody you know needs 24/7 help from an abusive situation. Students, if you are needing someone you can trust to talk with or know of someone in distress and thinking about ending their life. There are free resources to help with Suicide Prevention that you and, or your family, friends, classmates, coworkers and next door neighbors can use to get help at 988 Lifeline. Spoken Wordplay goal is to provide students with mental, social, emotional support and words of encouragement daily with positive repetition "I Am" affirmations, mindfulness meditation and relaxing 10hz Alpha waves clarity music. Students can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression. Also, Students can benefit from listening and repeating aloud or to yourself Spoken Wordplay positive "I Am" Affirmations and Mindfulness Meditation repetitions as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects & work assignments, control negative feelings of anger, frustrations as well as influence your subconscious mind to access new beliefs to overcome bad habits. Hosted on Acast. See acast.com/privacy for more information.…
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Lik Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
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