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Welcome to the place where we explore the various titles, hats or masks we wear in our daily lives. We call them our "superhero capes." This is a safe space and we temporarily remove them for a moment of inspiration, relaxation and motivation. All superheroes are invited! | New Episodes every Thursday
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This podcast explores the justification for reparations examined through a trauma-informed lens. In the debate regarding reparations, very little talk is centered on the psychological and emotional effects of trauma, especially intergenerational trauma, This podcast illuminates and educates based on new and evolving evidence, about the long-term effects of trauma. Trauma is a universal phenomenon and therefore everyone can benefit from listening to this podcast,
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Black Guy Therapy

Todd Campbell & Jarod Parrish

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A podcast providing a safe and open space for black men to engage in meaningful conversations often about topics overlooked in black culture. Together, we explore and discuss a wide range of issues, from mental health to masculinity, with the aim of fostering deeper connections and understanding within our community. Join us for an honest and insightful exploration of what it means to be a therapeutic podcast.
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The Black Woman Be Whole Podcast features psychotherapist Ednesha Saulsbury (LCSW) Kim Moore, and Marquia Farmer as they discuss issues that impact, and matter to, Black women. Each episode contains tools and resources to help listeners work on their journey to good mental health. They talk about real Black girl $h!t y'all
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Introducing The Black Country Blokes, a podcast that dives deep into the topics of mental health, disability, and the ups and downs of life in general. With hosts Lee Cadman and Kev Dillon leading the way, each episode brings a wealth of insights and perspectives to the table, thanks to the addition of guest experts from various fields. The Black Country Blokes isn't just another podcast - it's a safe and welcoming space where listeners can feel heard, understood, and empowered to tackle lif ...
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We all have mental health and it is important to take care of it just like our physical health. In this podcast, we will explore the different aspects of mental health and discuss how we can stay mentally healthy. We will talk to experts in the field, explore the latest research, and provide tips and tricks on how to stay mentally healthy. We will also discuss the different mental health challenges that people face and how to cope with them. Join Asekho Toto as he explore the world of mental ...
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MATTER is a nexus for people who are passionate about healthcare innovation and healthcare transformation. This podcast highlights a broad array of perspectives from the conversations we’ve had with entrepreneurs, change makers and industry thought leaders. Sign up to hear these perspectives live at matter.health/events and follow us on social media at @MATTERhealth.
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Join us as we navigate the complexities of love, friendship, family, and self-discovery, offering insights & advice that resonate with a diverse audience. Our podcast is a safe space for candid discussions, personal stories, & expert interviews that provide a holistic understanding of modern relationships. In addition to our focus on relationships, we provide commentary on the latest in popular culture, including in-depth analysis of trending topics & reviews of your favorite TV shows. Our u ...
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Mind, Body, Work Podcast

Black and White Trading Ltd

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Introducing the "Mind, Body, Work Podcast," your essential audio companion from the team behind Workplace Wellbeing Professional. Designed for wellbeing professionals, health and safety managers, and occupational health specialists, our podcast delves into the topics that matter—from mental health and nutrition to remote working and legal protections. Listen in for actionable insights and expert perspectives to advance your workplace wellbeing initiatives. It's your go-to source for staying ...
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Real Talk: Black Minds Matter

Black Mental Health Alliance for Education and Consultation, Inc.

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For over 30 years, the Black Mental Health Alliance for Education and Consultation, Inc. has provided a trusted culturally competent forum on the topic of mental health and related issues. We are bridge builders. From the Psychiatrist to the Grassroots Community level worker, Politicians to Educators, we provide an unapologetically Black space for those who work with marginalized communities across the United States and the world. Provocative, engaging, and thought provoking. The Black Menta ...
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Shades of She is a podcast that celebrates black women and their stories. Through honest conversations and transparency, we explore topics such as self-improvement, growth, self-care, relationships, and more. Hosted by Alexis, the podcast is dedicated to uplifting, empowering, and inspiring its listeners. We believe that the Queens supporting Fine Melanin Roses should have a comfortable space to grow and thrive, and that’s what Shades of She provides. Join us every week to hear candid, insig ...
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Black Learning Achievement and Mental Health (BLAM UK) is proud to offer short, bite sized, and accessible global Black history and cultural podcast episodes to aid you in your Black history learning.
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I AM ONE Podcast

Dani Giddens & Emily Jankowski

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Postpartum Support International (PSI) staff and volunteers reflect on their own lived experience during the perinatal period (pregnancy + postpartum). Guests will explain how they sought & received help, and how they’re supporting the mental health of new families now. We’ll illustrate PSI’s core belief, that “You are not alone; You are not to blame; With help you will be well,” through storytelling. Each episode will demonstrate that none of us are alone, and that no matter our story, we c ...
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Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to mak ...
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We want to hear your stories, feature your club and discuss the issues that matter to you in athletics, covering everything from participation to performance, nostalgia and mental health. Interact with us on Facebook, Twitter and Instagram to share your views. Licencing: Please see soundcloud.com/englandathletics/ for details of the music used in this podcast.
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WRTR Real Talk Radio

Marcus Smoot & Ms. Lyric Bravado

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Hosted by Marcus Smoot & Ms. Lyric Bravado, WRTR Real Talk Radio is a comedy podcast and online radio show that focuses on discussing real-life issues (in the black community & beyond) with a unique and humorist vibe. The show aims to provide a platform for open and honest conversations about various subjects, including relationships, mental health, personal growth, and social issues. WRTR Real Talk Radio encourages listeners to engage in meaningful discussions and share their own experience ...
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Free Space Podcast

Shernelle Lawson

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Welcome Butterflies! The Free Space Podcast is a show about mental health and LGBTQ for those who are a part of the LGBTQ+ Community, looking for a safe space, and want to gain insight about mental health. My motto is "Remember you are loved and you matter". *Listening discretion is advised due to sensitive topics being talked about on the show* Support this podcast: https://podcasters.spotify.com/pod/show/freespacepodcast/support
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Welcome to ”The Black Woman’s Stress Solution,” the podcast for ambitious black women who are navigating the complexities of success while striving for balance and well-being in their lives. Brig Johnson, your host and go-to coach for stress management, brings you insights, strategies, tools and a little bit of neurobiology to master mindfulness, self-improvement, confidence, and personal growth. With Brig’s guidance, you’ll learn how to become unstuck and manage stress effectively while pur ...
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Welcome to the James Taylor Jr. Podcast, where we embark on a transformative journey towards the upliftment of Black women and the empowerment of Black men, all rooted in the values of Christian faith. Join us as we explore the dynamic stories, experiences, and wisdom of remarkable Black women who have shattered barriers and risen to new heights. Through their inspiring narratives, we aim to empower Black men to play a pivotal role in fostering strong Christian families.
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Maternal Health Innovation

Maternal Health Learning and Innovation Center

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We are the Maternal Health Learning and Innovation Center, a network of maternal health equity experts and organizations working to make real change for women and birthing people in the U.S. Our podcast is a series of episodes connecting around culture, lifting voices and stories, exploring innovations in maternal care and discussing ways we can center equity in the way we approach our health and wellness. Learn more about us, explore our resource center and find support for all maternal hea ...
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Sisters in Loss podcast spotlights faith filled black women who share their grief and loss stories and testimonies. Black women experience miscarriage and stillbirth four times more than white women according to the NIH and CDC. Whether you have experienced a miscarriage, infant loss, stillbirth, are trying to conceive or have an infertility diagnosis, you will learn about resources and strategies to heal, gain clarity, peace, hope, and find an empowering path forward after loss. Join Erica ...
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Please Elaborate founder, Savannah Carreno sits down with professionals for long form unbiased discussions on the most controversial topics of the moment to help you understand all sides more clearly and dialogue with effectiveness and accurate information. We talk with professionals, ask questions, explore perspectives and are comfortable changing our minds when presented with new information. Join us as we learn to communicate better on the things that matter.
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Elevate and Celebrate

BIPOC Coach Collective

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The BIPOC Coach Collective is proud to present Elevate and Celebrate. This podcast highlights our amazing global community with a platform to elevate our voices in the coaching profession. Every month we celebrate our successes in this brave and authentic space. Learn more about us at https://www.bipoccc.org
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It's about the effective understanding and relatability of Colloquialism and Transparency. It’s about influencing a positive relationship with oneself for mental, emotional, and spiritual GoODness. It's about living presently forward with a healthy perspective that supports your choice of what can happen, despite what has happened. Mental note: Scientific Jargon is better understood and received by some, while Colloquial Expression is better understood and embraced by others; one-style-doesn ...
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Breaking Barriers is a podcast based on societal barriers that we are placing upon ourselves every single day. No matter your age, race, religion, etc., we as a society are always creating those unnecessary barriers that we can't seem to break. So, Breaking Barriers will be that podcast to allow me and others to break those habits of placing unwanted barriers into our lives. We will also chat about becoming a young and black business owner, mental health, growth, wellness, and so much more! ...
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Learn about hunting through stories, experiences, guests, and humor. This is a conversation style podcast between listeners and the host/s to gain knowledge, humility, and life meaning through the outdoors. I am not an expert, I am just a dude that loves talking about hunting. I'm speaking to the people that have the same passion for nature and it's gifts.
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You're Fine!

Cinder Block Comedy

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Elsa Eli Waithe and Coree Spencer are not doctors. But they are two funny people who have gone through some stuff, and came through smarter and stronger. Now they're sharing the secret to better living through THC.
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Talking To My Thoughts

SquareVisionMedia

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We are here to lead our audiences through a journey and produce some teachable moments along the way. We don’t just talk, we listen! This platform allows us as men to be open with others by first being open with ourselves. During each episode we listen to private recordings from our hosts and guests, producing a unique moment of vulnerability and insight into the mindset of men today. In addition what makes this podcast special is although we do have our moments of fun and laughter, our aim ...
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Stories All Around Us

Vanguard Podcast Network

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Stories All Around Us is an autobiography of the Black experience where we believe if you’ve lived long enough to form a sentence you have a story to tell, and it matters. Our mission is to record and share personal short stories that will open minds, expand worldviews and inspire storytellers around the country. Each episode features three storytellers who share their personal experiences around a singular topic; highlighting the fact that we are not a monolith while showcasing the diverse ...
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Black women are beautiful. Black women are confident. We are resilient! Never apologize for being a powerful black women. We come in so many shades of black girl magic! Are you ready? Join the conversation as a young black woman Lala E. gets into a conversation that US black women are often not provided the spaces to say. So get ready as guest come to join Lala to discuss topics like dating, relationships, day to day life issues, mental health, and personal issues. Her focus is black women, ...
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Welcome to the Healing Fucking Sucks Podcast where we figure out how to stop living in pain and focus on healing mentally, physically, and spiritually. Through education and speaking our stories out loud we can become the badasses that we are meant to be. Abuse and trauma thrive in silence. DO NOT BE SILENT! TELL YOUR STORY! YOU AND YOUR STORY MATTER!! We all heal differently and this podcast has a variety of options for everyone. After decades of abuse, I knew it was time to truly heal. Thr ...
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From working at some of the world's top news organizations to starting Re:Set, her own online news publication, and being featured on 2020's Forbes Middle East 30 Under 30, Aakanksha Tangri knows the right questions to ask. On the Why This Now? podcast, she intends to shed light on topics less spoken about, and raise questions rarely asked. From chronic illnesses & dating, trolling & mental health to Black women & activism, Why This Now? brings you multilayered perspectives on issues, told t ...
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A podcast about growth and the rollercoaster of life. Breaking barriers one candid conversation at a time. On this podcast, I don't shy away from difficult topics and speak candidly about things such as mental health, therapy, burnout, difficult relationships, career and more.
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Welcome to Renae's Sip & Chat! A podcast about true crime, social injustice, racism, mental health, dating, conspiracy theories, and much more. Each week we upload new episodes. Hosted by: Renae Dana Visit: www.renaessipandchat.com 🌻Instagram: https://www.instagram.com/renaes_sipandchat/ 🌻Twitter: https://mobile.twitter.com/RenaesSipNChat 🌻Facebook: https://www.facebook.com/RenaesSipNChat/ Support this podcast: https://podcasters.spotify.com/pod/show/renaessipandchat/support
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Highly Melanated Podcast

Highly Melanated Podcast

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Hosted by PJ, Blair & Red A safe space for you to enjoy every bit of your melanin no matter how "melanated" you are in skin tone, we are ALL Highly Melanated.Come enjoy funny and dynamic conversations that people of color face on a day to day basis with various topics such as loving ourselves, knowing who we are as a people and uplifting each other with a mix of class and rachetness (CLATCHETNESS)
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PTSDivas

Carli Meyer & Taylor Helmes

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Navigating life as a 20-something year-old, who isn't naïve to the surrounding world. We give advice based on our experiences with mental health, social stigmas, racial and sexual inequality, and so much more.By bringing our conversations to podcasting, we're giving you a special seat to be a fly on the wall on our random discussions and tangents. We always drop podcast recommendations and small businesses or artist to support. Listen to how we use experience, knowledge, health, and yoga to ...
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A new podcast series by Mixed Capital Media®, LLC. We will share intersectional conversations-about mental health care; political parenting; family system care-giving; sex positive education; Black speculative arts and a multi-disciplinary theology for Black lives. Have a seat at the table that's curating content and resources by building knowledge-making capacity, digital learning communities & expanding institutional memory for unapologetic Black joy creatives like you. photo by @CREATEDBY ...
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show series
 
How does one handle the pressures of success in predominantly “white” spaces? Our Champion member, Dr. Janet Lockhrt-Jones shares her insights into navigating a 25+ career as a speaker, facilitator, and coach. Janet walks us through her corporate background, the importance of DEI work, and creating resources for individuals experiencing mental un-w…
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Join Kim, Marquia, and Ednesha as they explore the importance of choosing oneself, particularly for Black women who often prioritize the needs of others. They discuss cultural conditioning that leads to self-sacrifice, the consequences of neglecting personal well-being, and the necessity of self-love and preservation. They emphasize the need for Bl…
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Miscarriage is on the ballot. We are less than one week away from election day on November 5. Have you voted early yet? Today's episode is a solo episode where I deep dive into the book writing process and detail where I am now in writing Never Healing Alone. I also discuss how miscarriage is on the ballot. After Roe v. Wade was overturned, the rig…
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Send us a text What if the challenges life throws at us are not obstacles but stepping stones to our true selves? Join us as we sit down with a stage four cancer survivor who shares their remarkable journey of resilience and self-discovery. From a childhood in a patriarchal household, where questioning was discouraged, to facing the stark reality o…
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In this episode of Mind, Body, Work, host Joanne Swann welcomes two expert guests, Lisa Artis and Jess Parkinson, to discuss the vital link between sleep and workplace well-being. Lisa Artis, Deputy CEO of The Sleep Charity, shares eye-opening statistics about sleep issues in the UK and explains how sleep deprivation impacts productivity and the ec…
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Did you know that a few drops of essential oil can speed up fracture healing and calm your mind? In this episode, I have the pleasure of chatting with Jodi Sternoff Cohen, the founder of Vibrant Blue Oils and bestselling author of the book Essential Oils to Boost Your Brain & Heal the Body. Today, we dive into the fascinating world of essential oil…
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Send us a text I had to FIGHT (not literally but you know what I mean) to get this episode published! Today we are discussing staying in your own lane and running YOUR race. I hope this one causes you to pause, reflect and center yourself. Take care of you... you're valuable! Support the show Get Your Superhero Merch Follow us on Instagram Follow u…
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We are thrilled to bring you an inspiring new episode featuring Diniece, a phenomenal woman who has undergone a transformative journey through our coaching program. Diniece came to me in a space of vulnerability and uncertainty. She was grappling with feelings of inadequacy and impostor syndrome, especially as a woman of color navigating predominan…
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Discovery why feeling trapped is link to suicidal ideation and discover how to free ourselves. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or nee…
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Send us a text What if writing could be the key to unlocking your mental well-being? This episode of Mental Metals explores how the art of poetry and storytelling serves as a powerful tool for navigating mental health challenges like depression and anxiety. Through heartfelt conversations and personal reflections, we unpack the transformative proce…
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Send us a text The older I get, the more I learn about the truth and lies associated with memory, specifically Selective Memory. It affects us all at some time or another, and for one reason/benefit or another. For some people, it intentionally supports them appearing to be dumbfounded as if they don’t know, don't remember, never knew, and/or don't…
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Send us a text In this lively episode of Shades of She, I, Alexis, take you on a personal journey through my life. Then, I open up in a fun Q&A session about my love for Labrador Retrievers and share some heartwarming stories about the pets that have graced my life. Ever wondered about the ultimate ice cream hack? You're in for a treat as I reveal …
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Send us a text What if society's expectations were the biggest barrier to mental well-being? Join me, Asekho Toto, as we unravel the complex relationship between societal norms and men's mental health. This episode of Mental Metals is a heartfelt conversation about the silent struggles men face in expressing their emotions, often hindered by stigma…
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In this episode of The Black Country Blokes, hosts Lee and Kev chat with Hamza Uddin, a rising star in British boxing signed with Eddie Hearn’s Matchroom Boxing. Hamza is gearing up for his fight on Saturday, November 30th, 2024, at the BP Pulse LIVE in Birmingham, on the undercard of the highly anticipated SUNNY EDWARDS vs GALAL YAFAI showdown. Wi…
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In this episode of the Healing Sucks podcast, host Jackey Hall shares her personal healing journey, discussing the impact of childhood trauma, the importance of therapy, and the challenges of navigating relationships after experiencing narcissistic abuse. She emphasizes the need for self-awareness, education, and the role of spirituality in healing…
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Send us a text Can understanding your past lives change your present? Discover the profound impact of exploring timelines and consciousness as we unravel the mysteries of reincarnation and personal evolution. This episode promises to challenge your beliefs and expand your awareness, as we discuss the interconnectedness of past lives, genetic histor…
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Parkinson’s disease (PD) is a “clinical” diagnosis, based on a person’s medical history, symptoms, and physical exam. Although certain laboratory or imaging tests can be helpful in reaching a diagnosis, no single test can confirm PD. Among the tests currently used to support a PD diagnosis, or to rule out other conditions that can mimic PD, are mag…
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Send us a text On today’s episode, we’re sitting down with Keisha Reaves, a Perinatal Mental Health-Certified Licensed Professional Counselor in North Georgia who has a lot to to say about the state of mental health care for BIPOC parents in the United States. Speaking from personal experience, Keisha is a passionate advocate on a mission to educat…
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Are you interested in finding natural secrets to better health? Today's guest experienced a personal battle with life-threatening illnesses, leading him to discover powerful, natural solutions that can transform your well-being. Join me as I chat with Ian Clark, the founder of Activation Products. He shares his inspiring health journey and how it l…
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In this episode, we dive into the often-overlooked struggles athletes face once they hang up their cleats or put away their uniforms. Transitioning from a life dedicated to sports can trigger an identity crisis, leaving many wondering who they are outside of their athletic accomplishments. We explore the emotional and psychological challenges that …
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This episode is dedicated to all the Black women who bear the weight of their families, jobs, partners, and friends, while often neglecting themselves. Join Brig as she highlights the historical and cultural expectations placed on Black women to be caretakers, and the immense stress this role brings. She calls out the lie that if we take care of ot…
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When our words fail to help us connect with others, it's the pen that can save us. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, …
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Send us a text Andrew's journey from a challenging childhood to becoming an advocate for mental health and addiction recovery is nothing short of inspiring. He bravely shares his experiences with depression, sexual abuse, and family dysfunction, which fueled his passion for helping others. I also open up about my own struggles with peer pressure an…
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Olympic medallist Marilyn Okoro joins the podcast to discuss her transition from competitive athletics into a job in the corporate world, alongside her role as an England Athletics board member.In this episode which marks Black History Month, she also discusses the importance of celebrating the success of black athletes, from Kelly Holmes to Tessa …
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Send us a text Ever found yourself scrolling through social media, feeling a twinge of admiration at someone else's success? Discover why those feelings likely stem from admiration and how they can be transformed into motivation. Join me, Alexis, as I kick off this episode with a lively song celebrating love , setting the stage for an honest conver…
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Hi my beautiful humans! We are back with another episode where Samirah breaks the barrier of going after what she deserves. She also talks about her word of the year for 2025, wellness, manifesting a NEW CHAPTER. Make sure you keep up with me: @breakingbarrierspod @samirah_beyah143 @seamlessbysami Be sure to do great things for your mind, body + sp…
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Send us a text Neurons form vast networks throughout our brains, but what happens when these intricate connections are disrupted? Discover why the brain's ability to host multiple conditions like ADHD, anxiety, and depression simultaneously is not just fascinating but crucial for understanding mental health. By unraveling the neural pathways, we em…
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Send us a text October is Domestic Violence awareness month! It's the time of the year when there's a specfic focus placed on the "loop of abuse" that's Déjà & Vu-ish! An important mental note that is underemphasized, underestimated, and is not highlighted as much as it should be regards the fact that: DV abuse does not discriminate against gender,…
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In this episode of the Healing Sucks podcast, host Jackey Hall welcomes relationship coach Leslie Wells to discuss the complexities of infidelity in relationships. They explore the emotional and psychological impacts of betrayal, the importance of self-awareness, and the role of attachment styles in shaping relationship dynamics. Leslie shares her …
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Life's unexpected twists often leave us navigating new paths, and this time, we're exploring those shifts without our beloved co-host, Blair. Imagine considering a career in mortuary services amidst Libra season's astrological shifts. As we recount lively past episodes, including discussions on not emasculating Black men, the absence of Blair is pa…
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Have you heard of a transabdominal cerclage? What is a transabdominal cerclage? A transabdominal cerclage is a small, extremely strong, woven synthetic band stitched high on the cervix. This band supports the full length of the cervix and resists the pressure the growing fetus places on it. The band prevents the cervix from opening and losing the p…
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Send us a text What if life's stressors could make you stronger, rather than wear you down? Join us as we uncover the concept of antifragility and its profound implications for mental health. Through my personal journey of navigating health and academic challenges, I discovered powerful tools like biofeedback, meditation, and martial arts that not …
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In this compelling episode of The Black Country Blokes, hosts Lee and Kev sit down for a second time with Kristian Marrey, a dedicated mental health support worker for the NHS. Kristian shares his deeply personal story of overcoming adversity, from witnessing his mother's battle with alcohol to being forced to grow up quickly while caring for his y…
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Join Ednesha, Marquia, and Kim as they discuss Black Girl Day Off and the need for rest.The hosts discuss the importance of healing, self-care, and the collective experience of Black women. They explore current events, the significance of taking a day off for rest and rejuvenation, and the guilt often associated with prioritizing self-care. The con…
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Have you just been diagnosed with osteoporosis? Before you panic, listen to this episode to take control of your bone health journey. Today, I'm in the hot seat as I'm interviewed by my husband, Dr. Craig Bissinger, an experienced OB-GYN. Usually, I ask the questions, but the tables have turned this time! Together, we dive deep into what to do afte…
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Send us a text "Don't allow your mental well-being to be negatively affected by people who only care about themselves!" Insecure Villains who play Victim come in young and old bodies. Age ain't nothing but a number; believe it! Word ain't always bond; believe it! Love is loosely and lyingly slung around, and some friendships are relationshipLESS; b…
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