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Enjoy honest, engaging conversations about mindful living. Plus, "Mindfulness on the Fly" techniques, guided relaxations, meditations — and live, original “transcendental kirtan fusion” music. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out https://www.imi.earth/
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Sutta Meditation Series

Sutta Meditation Series

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How to study the Buddha's Teachings and meditate on the insight pathways from the Theravada suttas. Emphasis on lay practice towards developing the Buddha's Noble Eightfold Path, attaining path & fruit, and culminating in the realisation of full liberation (nibbāna). This is an offering, Dhammadāna, take what is useful to you. For videos https://bit.ly/3Dy5mKy For notifications and published documents https://bit.ly/3xg4yXQ To get in touch with a question, request or comment, you can: 1) lea ...
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SDI Encounters

SDI - The Home of Spiritual Companionship

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What are the big questions in your life? Where are you on the spiritual journey? Do you have people in your life who listen to your deepest questions, with contemplative presence and compassion? SDI Creative Director Matt Whitney hosts conversations on spiritual direction, guidance, contemplation, and community. This podcast offers a wide range of perspectives, stories, and conversations about the contemplative, healing modality of spiritual companionship, across a wide range of religious tr ...
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The Moved To Meditate Podcast is a place for vibrant discussions about mindfulness, movement practices, and ways to find more balance and presence in daily life. Here, you’ll find down-to-earth resources to help you progress on your path, as well as insightful conversations with mindful movement, yoga, meditation, and dharma teachers from a range of traditions. On this podcast, we spotlight embodied approaches to mindfulness and the more contemplative aspects of movement practice. Together, ...
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These are the pages of a diary, footsteps in the sand, revelations, epiphanies, impressions and experiences upon a journey into ever expanding states of consciousness - a personal exploration into the spiritual evolution of humanity from duality to union.
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The New Monastics

Charis Foundation for New Monasticism & Interspirituality

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We dialogue with some of today's leading spiritual teachers and thinkers on all aspects of the contemplative life, with a special focus on interspirituality and new monasticism. Amid continuing changes to our spiritual and religious landscape, we explore the tenets of living a life dedicated to spiritual development and truth.
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The Guru Viking Podcast specializes in in-depth interviews with remarkable figures in the world of meditation, spirituality, and self development. Steve travels internationally teaching somatic practices and meditation, and leads explorations in contemplative, mystic, & relational realms.
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Chitheads is a smorgasbord of contemplative education. Each episode is like a mini masterclass, exploring the diverse landscapes of spiritual practice, philosophy, and the transformative power of embodied knowledge. Each episode is crafted with the curious and open heart in mind, aiming to illuminate the path of self-inquiry and empowerment for yoga teachers, scholar-practitioners, meditators and other spiritual seekers and contemplative folks from around the world. From the profound teachin ...
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Transform the chaos of everyday life into inner peace and wild freedom. Join Andrea Mai and explore The Calm Way - path, practice, presence. Based on The Calm Way: 365-Day Journey Out of the Weeds and Into the Wilds of True Inner Freedom. Schedule a personal session with Andrea: https://bookme.name/andreamai ----- Find her books at https://purelightbookshoppe.com
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Romemu: Jewish Life, Elevated

Romemu: Jewish Life, Elevated

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Romemu is a welcoming, experiential, irreverently pious, intergenerational Jewish community that elevates and transforms individuals and communities into more compassionate human beings. Committed to powerful prayer and transformative spiritual practices, Romemu attempts to engage the heart, mind and body in everything we do, helping us to foster greater levels of compassion. We believe that Judaism offers spiritual seekers and skeptics alike a path that celebrates our wholeness and provides ...
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Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information, go to michaelsingerpodcast.com. Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.
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Practice Human

Caitlin Casella

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Dr. of Physical Therapy, Caitlin Casella speaks with professionals in healthcare, therapeutic movement and exercise, strength and conditioning, athletic training, and bodywork. Interviews focus on the overlapping layers of health and wellness with belief structures, social engagement, economic and environmental factors, and sustaining robust activity later in life. Questions that drive Caitlin’s work and curation of the Practice Human Podcast examine systemic factors which create barriers to ...
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Welcome to Diamonds of the Self - Gene Keys Contemplations by GK Guide Dominik Porsche. The Gene Keys by Richard Rudd reveal that each shadow contains a gift. Will you dare explore and embody the exquisite DIAMOND OF THE SELF? “We need to recognize that the light needs the darkness as much as a diamond needs the black velvet behind it.” – Robert Edward Grant Our Beyonduality Blog: https://beyonduality.com/
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The Cosmic We goes beyond race and racism to consider relatedness as the organizing principle of the universe, exploring our shared cosmic origins though a cultural lens that fuses science, mysticism, spirituality, and the creative arts. Together with prominent cosmologists, shamans, biblical scholars, poets and activists, Center for Action and Contemplation core teacher Barbara Holmes and co-host Donny Bryant unveil the “we” of us beyond color, continent, country, or kinship to conjure unse ...
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Another Name For Every Thing with Richard Rohr

Center for Action and Contemplation

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Another Name for Every Thing with Richard Rohr is a conversational podcast series on the deep connections between action and contemplation. Richard is joined by two students of the Christian contemplative path, Brie Stoner and Paul Swanson, who seek to integrate the wisdom amidst diapers, disruptions, and the shifting state of our world.Richard Rohr is a globally recognized ecumenical teacher whose work is grounded in Christian mysticism. He is a Franciscan priest and founder of the Center f ...
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This isn't about unicorns farting rainbows. This podcast is about how I manifest from my Dark Genius. This is about stopping you from wasting precious energetic resources to worry about others and creating from a selfish and self-centered point of view. Each and Every God and Goddess is writing their own personal story of victimhood, disempowerment and abuse that has nothing to do WITH YOU. This is their Hero & Heroine's Journey. You are on the Dark Path, this is going beyond the light and i ...
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Via Mystica

Carl McColman

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Practical meditations, reflections and contemplative prompts to support your daily adventure of walking the mystical path. Via Mystica is Latin for "the Mystical Way" but you could also translate it as "the Way of Mystery." It embodies my sense that mysticism is a path, a way of life, a journey toward the greatest of goals: union with God. The meditations and exercises presented here are intended to be support for you as your travel your own unique path into the heart of God: your own unique ...
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Casual Temple

Merrily Duffy

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Casual Temple is a podcast where we explore our connection to the unseen world of spirit and how that empowers us to discover our true selves. Hosted by Merrily Duffy. New episodes every Wednesday at 12 A.M. PST.
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Welcome to ”Becoming Stacy,” the podcast where we strip away the filters and flow into the unpolished, genuine moments that shape our lives. I’m Stacy, and I’ll be sharing my journey through the seasons, raw and unfiltered, as I navigate through life as it is, the highs and lows. In each episode, we’ll explore everything from healing old wounds and searching our souls to the everyday realities of marriage, parenting, and the hype of finding that work-life balance. I’ll share the triumphs and ...
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Teaching Mindfulness Podcast

Engaged Mindfulness Institute

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This podcast is for those aiming to enhance their skills in teaching mindfulness. Engaging interviews with seasoned mindfulness teachers, deep dives into pedagogical techniques, and discussions on the latest research equip you with the tools to become a more effective and inspiring mindfulness educator.
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Most people never give themselves permission or know how to chase their big ambitions. Our framework helps you discover, declare, and realize yours so you can have a fulfilling life and impact the world for good. If you've noticed we haven't been posting an episode every week here, that's because we just launched a new podcast called the Writing Room with my friend, Kimberly Stuart. Check it out here. We'll be alternating each week!
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You know those deep conversations you have late at night when your guard is down and everyone is just letting the truth spill out? Let's get down and dirty and talk about real life, what it means to awaken, the ugly truth of the challenges we face, and how we navigate them. Let's unravel the conditioning, limiting beliefs, and bullshit that keeps us from creating our most meaningful and wakeful life. Let's delve in deep with others as they walk us through their path, their trials, and tribul ...
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As wives and mothers, we find our path to Heaven through our vocation. What Laura Likes embraces the tasks of a Catholic wife and mother, seeking to help you work out your salvation in the home. Topics include our relationship with God, our husbands, our children, ourselves, the home, homeschooling, and meals. I pray that the content helps you to find joy in your vocation and to seek God in all moments, from cleaning the toilet to teaching a math lesson, and everything in between. Let us str ...
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Understand what CQM Meditations are and how they help us access a new sense of self that, with work and practice help us access change in reality. Discover the healing power of Contemplative Intelligence Meditations or CQM’s as we call them for short. We have learned a lot over the last decades about the science of getting well. The more we learned and observed about healing the clearer the model became to us. We started to understand the similarities of depression to addiction and generalis ...
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How do we follow Jesus in a cultural moment that is increasingly hostile to Christian orthodoxy of any kind? Join John Mark Comer as he interviews leading Christian intellectuals about the intersection of post-Christian culture and spiritual formation. If you want to take the conversation deeper, order John Mark’s new book "Live No Lies: Recognize and Resist the Three Enemies that Sabotage Your Peace" today. Available wherever books are sold.
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Finally manifest the big stuff you've always dreamed of with Greg Kuhn, the Law of Attraction Science Guy. Learn to manifest parts of your reality as you've long desired by taking advantage of how our universe really works. Using new paradigms from Quantum Physics Greg will show you that manifesting your desires isn't rocket science at all.
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Yoga x Life Lessons

Yoga x Life Lessons

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A podcast about living the practices of yoga and shamanism in the modern world, and the lessons we've learnt on the way! Hosted by Chris and Debbie and. produced by Afnan. Looking for our playlists? Search YogaXLife for our studio tunes!
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Grounded Spirituality. Aquarian Entrepreneurship. Holistic Wellbeing. Year after year we continue to gather a curated collection of inspiring interviews, engaging conversations & solo reflections that show us just how important a holistic approach to business is for entrepreneurs, creatives & all humans. When we center our well-being, mind, body & spirit, the impact of our individual contributions can be felt for generations to come. Not only in our lives & intimate communities but in the gr ...
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show series
 
There are two fundamental truths that can help free you from the bondage of the ego. The first is your relationship to the vastness of the universe, and the other is how short your time is on this tiny planet. By acknowledging these truths, you can free yourself from the burden of personal preferences, opinions, and the mind’s fixation on past expe…
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🌟 Join us for episode 37 of Casual Temple! On this episode we explore the fascinating intersection of mediumistic art and Indigenous cultural practices with Alessandro Keegan, an accomplished visual artist, writer, and art history professor. The discussion contrasts the Western production mindset with traditional, spiritual artistic expressions, di…
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Jacob Kyle interviews Samir Chopra about anxiety from a philosophical perspective. In Samir's new book Anxiety: A Philosophical Guide, Samir explores the therapeutic value of anxiety from traditions of Buddhism, existentialism, psychoanalysis and critical theory. To deepen your knowledge of yoga philosophy, grab our Yoga Philosophy Reading List, a …
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The mind, like the ocean, can be calm or disturbed, but the same consciousness is observing both states. Rather than trying to fix or overreact to a disturbed mind, one can learn to step back and observe the disturbance without feeding it. Ultimately, ceasing to thrash around in the disturbed mind allows the mental energies to settle down naturally…
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Send us a text Today's meditation is to cultivate & foster Gratitude in our hearts, minds, & lives through words of affirmation & hand postures. Christian Meditation content & resources: Harkening Deer | Christian Meditation Patreon (Best way to support!) Insight Timer (FREE Christian Meditations!!) More Meditation Content & Resources: Harkening De…
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In this episode I am once again joined by Khandro Kunzang Dechen Chodron, teacher of Tibetan Buddhism and executive director of Saraswati Bhawan Publications.Khandro Kunzang details her apprenticeship in Nepal under renowned ngakpa Kunzang Dorje Rinpoche, outlines the course of her training from yidam practice to tummo and beyond, and reflects on t…
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Today, we’re delighted to invite you to our new 5-week course, “Five Keys to the Complete Path of Mindfulness.” Led by renowned mindfulness teachers, the course includes live sessions, guided meditations, and practical exercises to help you apply mindfulness in your daily life. Sign up here. In this conversation, Lion’s Roar associate publisher Bet…
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In this episode of Becoming Stacy, we dive into the one thing that’s guaranteed on your journey to success—but it’s also what holds most people back from ever taking that first step. What is it? The F Word.... ... .. . Failure! Tune in as I unpack why failure is not only inevitable but essential for growth and long-term success. Learn how to shift …
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It’s always a delight to have Danielle Strickland join me on the Dream Big Podcast. Today we cover topics of empowerment, community engagement, and the importance of hope amidst cynicism. She also discusses her background with the Salvation Army, her work with marginalized communities, and her new book 'Need to Know,' which compiles insights from v…
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🌟 Join us at Casual Temple for an enlightening episode #36 with guest Dr. Ron Stotts, a transformative coach with a PhD in psychology and a Doctorate in Chiropractic Medicine. Discover the profound impact of consciousness and breathwork on personal growth and healing as Dr. Stotts reflects on his journey of self-discovery and the importance of shed…
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From the Teaching Mindfulness Summit April 24. Buddhist perspective on teaching and overcoming imposter syndrome. Teaching meditation and embodiment. Teaching Buddhism and preparing audiences for more profound teachings. Mindfulness teaching and practice. Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwoo…
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In this talk, Michael explains that the mind need not be an obstacle to spiritual growth but can actually be a great tool when used properly. This involves realizing you are not your thoughts, any of your thoughts—rather, you are the awareness observing them. By remaining centered in this awareness, free from the pull of personal thoughts and emoti…
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In this episode, Lion's Roar Assistant Editor Sandi Rankaduwa talks to James Ishmael Ford, a Zen priest and Unitarian Universalist minister who describes himself as having a "Buddhist brain, a Christian heart, and a rationalist stomach." James shares what first drew him to Zen, how he balances it with his role as a Unitarian Universalist minister, …
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Send us a text Today’s meditation is a words-of-affirmation exercise on Identity inspired by Ephesians 2:10. Christian Meditation content & resources: Harkening Deer | Christian Meditation Patreon (Best way to support!) Insight Timer (FREE Christian Meditations!!) More Meditation Content & Resources: Harkening Deer | Universally Inclusive Meditatio…
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Bio Macklen Mayse is a strong believer that every woman should lift heavy things. That's why she specializes in weight lifting and mobility for women. Macklen was born and raised in a woodland area of Kansas City. She fell in love with fitness during graduate school while making durational performance art, video art and kinetic sculpture. She compr…
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In this episode I host a dialogue between Henry Shukman, British poet, Zen teacher, and author of ‘One Blade of Grass; a Zen memoir’; and John Brehm, American poet and author of ‘The Dharma of Poetry’.Henry and John share the story of their formations as poets, compare the similarities as well as the marked differences in their backgrounds, and rev…
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In this episode, Netanel plays hooky, and Daniel is joined by Deepa Patel, a teacher of Inayati Sufism, partner of the Charis Foundation, and recurring guest, to share poems close to each of their hearts. In the course of reading and reflecting on the poems listed below, they explore coping with harrowing world events, honoring the preciousness of …
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In this episode of the podcast, we’re exploring the idea of Mindful Movement as a form of “cross-training” for your awareness. It’s a fun metaphor for how Mindful Movement and meditation can fit together and enhance each other, and it might just inspire you to try something new! In fitness, cross-training is the idea that it's healthy to round out …
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The mind can act as either a prison or a liberator, depending on how we use it. By holding on to uncomfortable past experiences, we trap ourselves in suffering. Expanding our thoughts beyond ourselves allows us to break free of the prison of mind. Through this process, we can liberate our consciousness, experience peace, and ultimately achieve enli…
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In this episode of 'Becoming Stacy,' I discuss how women can embrace their femininity in a predominantly masculine society. Sharing my experiences and challenges of balancing work, home responsibilities, and the importance of embodying feminine energy. I also emphasize the significance of self-reflection, open communication with partners, and creat…
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🌟 Get ready for an enlightening episode 35 as we delve into the world of Druidry with our special guest, Philip Carr-Gomm. Philip's journey into Druidry began in his teens under the mentorship of Ross Nichols. In 1988, he took on the leadership of the Order of Bards, Ovates, and Druids, a position he held until June 2020. Beyond Druidry, Philip is …
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Everyone is naturally filled with love and ecstasy, but this is obscured by the baggage we carry inside. You are blocked from realizing your divine state by the stored emotions and mental constructs from your past. The spiritual path is not about acquiring something new; it’s about letting go of the barriers that prevent you from experiencing the g…
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Welcome to another episode of Contemplative Living with David Bennett. In this episode, we delve into the concept of untapped potential that resides within each of us. Spirit once said, "Dance with the light of being. Know your potential is moving toward wholeness." Join us as we explore how to move towards wholeness by connecting with our true nat…
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Welcome back to the Sutta Meditation Series Podcast. A short extract from the FULL Dhamma live session on "The Buddha's advice on meditation practice for busy people" based on the Mahānāma Sutta (AN 11.11) on 20 July 2024. This extract is the explanation of the EIGHT DIRECTIONS that makes the Buddha the "unsurpassed trainer of persons to be tamed" …
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Send us a text This week’s meditation is a very simple words-of-affirmation exercise intended to increase our sense of Gratitude & awareness/focus on the Goodness of God. Christian Meditation content & resources: Harkening Deer | Christian Meditation Patreon (Best way to support!) Insight Timer (FREE Christian Meditations!!) More Meditation Content…
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In this interview I am once again joined by Dr Ben Joffe, anthropologist and scholar practitioner of Tibetan Buddhism. Dr Joffe leads a deep dive into the Western magickal tradition of spirit conjuration, traces their diverse forms through the centuries, and considers the range of beings described, from the land sprites of localised traditions to t…
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True spiritual maturity is not about seeking momentary highs but about dealing with the lows that inhibit one’s spiritual ascent. The real obstacles to spiritual fulfillment come in the form of emotional blockages and self-imposed personal limitations. By focusing on letting go of these internal tethers, we can naturally rise to higher states of co…
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SDI has launched registration for a new webinar for all spiritual directors and companions, it’s called Disease and Dis-Ease on the Spiritual Path, a series on being a wise companion to yourself and others when the fragility of human life is most evident: in times of illness. Our guide for this series is Kō Sam Tullman, founder of DiabetesSangha an…
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In this deeply personal episode of Becoming Stacy, I share my recent journey through grief after experiencing not one, but two profound losses: the passing of my cherished pet and the unexpected departure of a beloved friend who was more like family. Just days before these events, I attended a grief and loss conference that offered valuable insight…
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From the Teaching Mindfulness Summit April 24. The evolution of MBSR & mindfulness facilitation. Improving access & promoting inclusiveness. Criteria for assessing and developing mindfulness teaching skills Lynn Koerbel serves as the Assistant Director of MBSR Teacher Training and Curricula Development at the School of Professional Studies at Brown…
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Human consciousness is often distracted by lower vibrations like fear and insecurity, which prevent us from experiencing higher energies such as love and joy. Spiritual growth is a constant process of learning to handle reality’s vibrations without being pulled down. By mastering how we react to reality, we can experience higher states of being and…
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Send us a text Today's meditation is upon what it means to have a cross-shaped spiritual tradition & what I believe it truly means to be a "Christian." Christian Meditation content & resources: Harkening Deer | Christian Meditation Patreon (Best way to support!) Insight Timer (FREE Christian Meditations!!) More Meditation Content & Resources: Harke…
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In this insightful discussion with the Buddhadharma editorial team, Tibetologist David Germano talks about his work on the Generative Contemplation Initiative, a suite of projects that explore in depth the research on contemplative practices and how such practices might be more widely, and/or pointedly, applied to be of utmost benefit. This episode…
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Welcome back to the Sutta Meditation Series Podcast. A short extract from the FULL Dhamma session on "The Third Doorway to Nibbana" or Pleasant Practice with Slow Realisation on 5 October 2023. This extract is a brief explanation on the contemplation of mind (cittānupassanā), which is the third establishment of mindfulness as set out by the Buddha …
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In this episode I am joined by Dr. William Rory Dickson an associate professor of Islamic Religion and Culture at The University of Winnipeg and author of “Dissolving into Being: The Wisdom of Sufi Philosophy”.Professor Dickson recalls his Christian upbringing, teenage atheism, and how powerful psychedelic experiences saw him embark on a religious …
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Today’s podcast is an exploration of life as a Highly Sensitive Person (or HSP), with my friend and colleague Erica Webb. Erica and I sat down for a deep dive into our shared experience of high sensitivity, and how we work with these traits in ourselves. This is something I’ve been looking at more closely over the last several months, and I knew th…
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The meaning of life is to experience divine ecstasy. How? By allowing consciousness to flow through all experiences without resistance. The problem is that we often get lost in our preferences, attachments, and aversions, which creates a false sense of self and leads to suffering. True spiritual growth involves letting go of past psychological bloc…
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Today I'm joined by my good buddy, Taylor Hughes. Taylor has been an incredibly influential voice in my life throughout the years and he is one of the most talented people I know. In this conversation, we chat a bit about the practical steps we take in order to remain present and true to ourselves amidst the craziness of our busy lives. Connect wit…
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