Beste Dr Don MacDonald podcaster (2024)

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TEDM – Dr. Don MacDonald - Chiropractic Visionary (Episode 204) 1:14:37

7d ago1:14:37

1:14:37

Dr. Don MacDonald is a chiropractic visionary who has been transforming lives in his practice since graduating from Palmer College in 1997. He has studied and learned from some of the greatest inspirational leaders both in and out of the chiropractic world. After struggling for the first five years, he grew his practice into a highly successful, vi…

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Mindset Matters - Episode #155 - The Invisible Cage: How Guilt and Shame Keep Us Stuck 33:17

5d ago33:17

33:17

In this episode of Mindset Matters, Patrick and Steffany explore the powerful emotions of guilt, shame, and regret, using a metaphor of a caged bird to illustrate how these feelings can limit our potential. The story highlights a young bird, trapped not by physical constraints but by its own fear and self-imposed limitations, symbolizing how past m…

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Beyond Pain Relief: How Brain-Based Adjusting Targets the Nervous System 49:32

6d ago49:32

49:32

In this episode of The Informed Chiropractor Dr. Don MacDonald shares his transformative MacDonald Safety Corridor Protocol—a method to make chiropractic adjustments neurologically safer and more effective. Joined by Dr. Donald Francis, they explore how this approach can elevate patient care, focusing on creating a welcoming practice, co-regulating…

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Dr. Linda Eller’s Guide to Stress-Free Wellness 54:55

6d ago54:55

54:55

Practical, sustainable steps for fostering health and resilience in the midst of life’s everyday challenges with Dr. Linda Eller, D.O. Through her unique perspective, Dr. Eller explains how small, mindful changes can create a foundation for long-term wellness and reduced stress. She addresses common pitfalls in modern health practices, guiding list…

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Mindset Matters - Episode #154 - Feeding the Good Wolf: Why Mindset Matters More Than Ever 29:22

12d ago29:22

29:22

In this episode of Mindset Matters, hosts Patrick Francey and Steffany-Hanlen Francey delve into why mindset is more crucial now than ever. The episode opens with a powerful parable of the two wolves—one representing negative emotions like anger and envy, and the other symbolizing positivity like love and compassion. The message: "The wolf that win…

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Dr. Jen Wagner: Navigating Menopause and Longevity 56:03

13d ago56:03

56:03

Join us for a new take on menopause, hormone therapy, and more with Dr. Jen Wagner, a seasoned physician and advocate for women's health. Dr. Wagner discusses how the conversation around hormone therapy has evolved, and why it's crucial for women to understand their options in managing symptoms like hot flashes, muscle loss, and declining bone dens…

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The MacDonald Safety Corridor: A Revolutionary Approach to Chiropractic Care 22:41

19d ago22:41

22:41

Welcome back to The Informed Chiropractor! In this episode, Dr. Don MacDonald talks about a game-changing protocol in the chiropractic world—The MacDonald Safety Corridor. This technique is all about making chiropractic adjustments safer, more effective, and consistent across the board. Whether you’re a seasoned chiropractor or just starting, this …

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Mindset Matters - Episode #153 - The Paradox of Life 31:23

19d ago31:23

31:23

In this thought-provoking episode of Mindset Matters, hosts Patrick and Steffany dive into the concept of paradoxes and how they shape our perception of life’s challenges and opportunities. The episode begins with a well-known parable of an old man on the frontier, whose life experiences highlight the unpredictable nature of events that can seem li…

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Ashley Selman: Muscle and Strength After 50 49:46

20d ago49:46

49:46

Want to build muscle and avoid injury at all costs? Blood flow restriction (BFR) training is a powerful, yet low-impact method that helps build strength, muscle, and bone density without the risks associated with heavy lifting. Professional trainer and former athlete Ashley Selman joins us to explain how this tool is especially beneficial for women…

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TEDM – Stuart Morris - A Testament to the Sacred Brevity of Life / Turning Adversity into Art, Problems into Profitable Business (Episode 203) 1:14:37

21d ago1:14:37

1:14:37

Stuart Morris is a neurodivergent dynamic face at the nexus of entrepreneurship, innovation, and rites of passage. A serial-entrepreneur, tech inventor, TEDx speaker, former award-winning lecturer in entrepreneurship at one of the top 1% global business schools, and the current CEO of the #1 celebrancy training business in the world, the Internatio…

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Mindset Matters - Episode #152 - 3 Essential Keys to Growth: Community-Culture -Environment 25:22

26d ago25:22

25:22

In this episode of the Mindset Matters podcast, hosts Patrick and Steffany-Hanlen Francey reflect on the recent Real Estate Investor Conference (REIcon) held in Edmonton, hosted by Calvin Hexter and his team. The event was a powerful reminder of the significance of community, culture, and environment in personal and professional growth. Patrick and…

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The Workout Mistake Women Make with Dr. Stacy Sims 53:53

27d ago53:53

53:53

Do you know the crucial differences in how women and men should approach fitness and aging? This week, women’s health expert Dr. Stacy Sims breaks down the impact of hormonal changes, explaining why women 40+ need to shift their workout routines to see real results. The keys here are high-intensity training and strength-building for women’s long-te…

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Mindset Matters - Episode #151 - What? Is Steffany a Fraud? 33:38

1M ago33:38

33:38

In this episode of Mindset Matters, hosts Patrick Francey and Steffany Hanlen-Francey delve into the pervasive and often misunderstood topic of imposter syndrome. The episode opens with a playful exchange, where Patrick humorously accuses Steffany of being a "fraud" and "imposter," a tongue-in-cheek way of introducing the main theme. Steffany refle…

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How Focus Can Change Everything: The Key to Achieving Your Goals 27:26

1M ago27:26

27:26

In this episode of The Informed Chiropractor, Dr. Don MacDonald welcomes Brandi MacDonald, the visionary behind True Concepts Inc. and True Concepts Seminars, for a special season finale before their summer break. Brandi is well-known for her expertise in chiropractic education and coaching, and today, they tackle the often-undervalued superpower o…

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How Joan MacDonald Lost 70 Pounds After 70 50:01

1M ago50:01

50:01

In this rebroadcast of one of our favorite episodes from 2021, Joan MacDonald shares her journey from struggling with high blood pressure, acid reflux, and excess weight to becoming a fitness inspiration for millions. With the help of her daughter/fitness trainer Michelle, the now-fitness-phenom turned her entire health trajectory around after the …

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TEDM – Adam McCabe - Built from Hard Work, Resilience, and Offering a Hand Up (Episode 202) 1:13:42

1M ago1:13:42

1:13:42

In this episode of *The Everyday Millionaire Podcast*, host Patrick Francey sits poolside with guest Adam McCabe, CEO of The Gravity Group, a plumbing and HVAC company. Adam shares his inspiring entrepreneurial journey, from starting in the trades to leading a rapidly growing business. He discusses how his career began somewhat unexpectedly in plum…

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Mindset Matters - Episode #150 - The Bird, the Cow, and the Three P's: Life’s Unexpected Lessons 27:05

1M ago27:05

27:05

In this episode of the Mindset Matters podcast, hosts Patrick and Steffany dive into a thought-provoking discussion centered around a metaphorical story. Patrick kicks off with a humorous yet insightful story about a bird that, after freezing mid-flight, gets covered in cow manure, thaws, sings with joy, and is then eaten by a cat. The story, with …

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Secrets of Living Smarter with Linsly Donnelly 1:03:15

1M ago1:03:15

1:03:15

Hear Linsly Donnelly’s hands-on approach to navigating the health and longevity space. In this episode, we discuss how to use self-experimentation and data to optimize well-being across multiple pillars of health, from nutrition and fitness to mental clarity. Linsly emphasizes that this personalization of health strategies through accessible testin…

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Skincare Science with Alessandra Zonari 51:27

2M ago51:27

51:27

This week’s episode delves into the science of skincare for those over 50, featuring Dr. Alessandra Zonari, PhD, co-founder and chief scientific officer of OneSkin. Dr. Zonari shares her journey in stem cell research and tissue engineering, which led to a significant discovery in skin biology. We explore the scientific process behind identifying a …

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Mindset Matters - Episode #149 - Top 5 Reasons to SHIFT 33:04

2M ago33:04

33:04

In this episode of the *Mindset Matters* podcast, hosts Patrick Francey and Steffany-Hanlen Francey delve into the transformative concept of "When you change the way you look at things, the things you look at change." Patrick opens the discussion by referencing a famous quote by Dr. Wayne Dyer, which has been a guiding principle in his life and wor…

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TEDM – Dr. Gregory Kelly – Unlock Your Brainpower for Wellness and High Performance (Episode 201) 1:04:40

2M ago1:04:40

1:04:40

Gregory Kelly is Vice President of Product Development at Neurohacker Collective, naturopathic physician (N.D.), and author of the book Shape Shift. He was the editor of the journal Alternative Medicine Review and has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine, where he taught classes in Advanced Clin…

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Mindset Matters - Episode #148 - Relationship Rowboat + F.L.O.W. 26:38

2M ago26:38

26:38

In this episode of the *Mindset Matters* podcast, hosts Patrick and Steffany dive into the metaphor of the "relationship rowboat," reflecting on the dynamics of relationships, particularly in the wake of recent global events. They begin by reminiscing about their busy and fulfilling summer, full of travel, family visits, and social gatherings, high…

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Why Men Are Struggling Today with Jeff Hamaoui 59:08

2M ago59:08

59:08

Gain valuable tools for navigating the complexities of modern masculinity from Jeff Hamaoui, co-founder of the Modern Elder Academy. Learn about practical strategies for combating loneliness, finding purpose, and enhancing emotional intelligence. Thanks to our sponsors: Our Place – our favorite cookware brand for non-toxic, PFA-free pots and brands…

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Mindset Matters - Episode #147 - The Other Side of the Medal: A Story Behind the Story of Olympic Coaching 29:28

2M ago29:28

29:28

In the latest episode of the "Mindset Matters" podcast, hosts Patrick Francey and Steffany-Hanlen Francey dive into an emotionally charged conversation reflecting on Steffany’s recent return from Paris, where she attended the Summer Olympics. Although her athletes didn’t compete, Steffany shares a remarkable story of how she came home with a signif…

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Success Formulas For Everyone: Olympic Gold Medalist Picabo Street 1:11:42

2M ago1:11:42

1:11:42

Ever heard of a “gold medal mindset?” This week, we learn all about endurance, determination, and goal-setting from an Olympic gold medalist. Champion skier Picabo Street shares her journey from the slopes to a life beyond competitive skiing. She discusses the challenges athletes face when transitioning out of sports and how she managed the physica…

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TEDM – Mark Evans – Deal Maker and Big Thinker (Episode 200) 1:13:11

2M ago1:13:11

1:13:11

Mark Evans DM is a 12X bestselling author, serial entrepreneur, and family man. The DM has been a staple in the real estate investing community ever since he started hosting events and seminars all across the United States. Nowadays, his reputation is heavily based on his ability to help other entrepreneurs automate and scale their businesses. Mark…

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Mindset Matters - Episode #146 - Olympic Gold - A Champions Journey! 40:04

2M ago40:04

40:04

In the latest episode of *Mindset Matters*, hosts Patrick Francey and Steffany-Hanlen Francey dive into an array of compelling topics, beginning with a unique Olympic experience in Paris. Steffany recounts her time at the Summer Olympics, highlighting the emotional medal ceremony for athletes she coaches in figure skating. This ceremony was a long-…

1
Women Are Not Smaller Versions of Men with Dr. Jen Wagner 51:25

2M ago51:25

51:25

Ever wondered why women are more prone to certain injuries in sports, or why burnout rates are higher among female professionals? This week, Dr. Jen Wagner, an expert in human performance, breaks down critical physiological differences between men and women that have been overlooked for too long. She shares actionable insights on how women can buil…

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Mindset Matters - Episode #145 - The Hidden Costs of Generosity: Balancing Giving and Receiving 17:04

3M ago17:04

17:04

In this episode of the Mindset Matters podcast, host Patrick Francey flies solo as Steffany is enjoying her time in Paris. Patrick begins by sharing his summer plans, including meeting Steffany in Montreal. Patrick reflects on his and Steffany's natural inclination towards generosity and the unintended consequences it can sometimes bring. He emphas…

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Surprising Benefits of Simple Fitness Habits with David Vaux 54:33

3M ago54:33

54:33

Looking for quick strategies for building sustainable fitness habits? This week, former firefighter-turned-osteopath and author David Vaux shares wisdom from a lifetime of grit and strength. We all know that muscle mass will greatly improve our health span, but the perfect way to build and maintain that strength can be elusive. Get the inside scoop…

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TEDM – Dwan Bent-Twyford – Empowering You to Invest in Your Future (Episode 199) 1:10:59

3M ago1:10:59

1:10:59

Dwan Bent-Twyford is a 30-year veteran of real estate investing. Whether you are looking for passive income, rentals, SFH, commercial properties, fix & flips, Subject-To's, storage units, creative financing or anything in the investing world, Dwan is your go-to girl. She has personally flipped over 2,000 properties in her career - to date! She is c…

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Mindset Matters - Episode #144 - Embracing Adversity: Building Resilience in Life and Business 30:46

3M ago30:46

30:46

Join Patrick and Steffany for this episode of the Mindset Matters podcast, where they dive into the concept of adversity and its role in shaping personal and professional growth. Together they share personal experiences and the teachings by their coaches for overcoming life's challenges with a focus on resilience and mindset. Reflecting on their pr…

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Unlocking Gut Health with Dr. Will Bulsiewicz 54:14

3M ago54:14

54:14

This week on the SuperAge podcast, we welcome Dr. Will Bulsiewicz, a renowned gastroenterologist and gut health expert. Dr. B shares his personal health journey with an emphasis on fiber, revealing how dietary changes transformed his life and inspired his medical practice. We discuss the critical role of fiber in maintaining a healthy gut microbiom…

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Mindset Matters - Episode #143 - Shifting Perspectives: From Chaos to Clarity 37:20

3M ago37:20

37:20

Join Steffany and Patrick in this week's episode of Mindset Matters as they dive into recent world events, personal insights, and their upcoming coaching programs. In their discussion they shine a light on political changes, the state of the world, and the intention for their SHIFT coaching program in September. They continue to emphasize their the…

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The Hidden Power of Emotional Regulation: Expert Tips with Dr. Richard Louis Miller 50:50

3M ago50:50

50:50

Today on the SuperAge podcast, we are joined by Dr. Richard Louis Miller, a pioneer in the field of psychedelic medicine and psychotherapy. Dr. Miller discusses practical techniques for controlling your mind and emotional self-regulation, emphasizing the importance of these skills for mental well-being. He also shares his unique insights on the use…

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TEDM – Amy Leong – Fresh Perspective Brings Opportunities to Thrive in Life and Real Estate (Episode 198) 1:18:18

3M ago1:18:18

1:18:18

Amy Leong is a top real estate advisor at Engel & Volkers Vancouver and an active real estate investor. Awarded #1 agent at EV Vancouver 2023, she is known for her ability to uncover amazing opportunities in the real estate market and a highly skilled marketer and listing agent. After purchasing her first condo at age 24, she has been an influencer…

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Mindset Matters - Episode #142 - Throwback Thursday - Trust & Identity 41:38

3M ago41:38

41:38

In this Throwback Thursday episode, join Mindset Matters hosts Patrick and Steffany as they explore the multifaceted concept of TRUST. They dive into the difficulties we all encounter in maintaining trust in ourselves and others. They emphasize the significance of standing firm in our truth, adhering to our values and integrity, and resisting socie…

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Peak Performance for Life with Steven Kotler 1:13:04

3M ago1:13:04

1:13:04

This week on the SuperAge podcast, we sit down with Steven Kotler, renowned author and expert on flow states and peak performance aging. Steven shares his groundbreaking insights on how flow can significantly improve our quality of life and even extend our longevity. We discuss the practical applications of flow in everyday life and its potential t…

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Mindset Matters - Episode #141 - Authenticity and Influence: The Power of Being True to Yourself 32:29

3M ago32:29

32:29

The "Mindset Matters Podcast" hosted by Patrick and Steffany reflects on the themes of success, personal impact, and the simplicity of mindset. The episode discusses the acronym "SIMPLE," which stands for "Significantly Impacting Many People's Lives Every day," emphasizing the ripple effect of positive influence. Steffany shares her experience offi…

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Secrets to Grief Recovery with David Kessler 47:27

3M ago47:27

47:27

This week, we welcome David Kessler, a renowned grief expert and author of several influential books on loss, including "Finding Meaning: The Sixth Stage of Grief." David shares his profound insights on the process of grief, emphasizing that true healing comes from finding meaning after a loss. He discusses the concept of "spiritual bypass" and the…

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TEDM – Tom Karadza – Your Life, Your Terms (Episode 197) 1:32:55

4M ago1:32:55

1:32:55

Tom Karadza is Co-Founder of Rock Star Real Estate Inc. in Ontario that has worked with real estate investors since 2008 to help educate, inform and ultimately buy rental property across the Greater Toronto Area. With a start in the software industry back in 1998, after a few years of being on the “technical” side of the business Tom decided to joi…

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Mindset Matters - Episode #140 - Rewiring Your Reality with Shelly LefKoe: What do you Believe? 1:23:43

4M ago1:23:43

1:23:43

In the latest episode of the Mindset Matters podcast, in Steffany's absence, host Patrick Francey interviews special guest Shelly Lefkoe, a transformational coach specializing in eliminating deep-seated beliefs that shape behavior and emotions. Shelly explains how unconscious beliefs, often formed in childhood, significantly impact our adult lives …

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Eating to Reduce Inflammation with Dr. William Li 52:36

4M ago52:36

52:36

This week on the SuperAge podcast, vascular biologist Dr. William Li joins us Dr. Li emphasizes the importance of specific foods that support vascular health, including brassica vegetables, green tea, and nuts. We discuss the critical role of blood vessels in overall health. He shares insights into how our circulatory system impacts major diseases …

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The Inspiring Story of a White House Doctor Turned Widow with Dr. Connie Mariano 37:34

4M ago37:34

37:34

This week, we are honored to have Dr. Connie Mariano on the SuperAge podcast. Dr. Mariano shares her incredible journey from serving as the White House physician to the loss of her husband, and becoming an advocate for other widows. She discusses the profound impact of personal loss and the strength found in community and self-reflection. Dr. Maria…

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Mindset Matters - Episode #139 - The Power of YES! Embracing Change and Facing Fears 26:55

4M ago26:55

26:55

In this episode of the Mindset Matters podcast, hosts Steffany Hanlen-Francey and Patrick Francey share their unique experience of recording the podcast while on vacation in Oahu, Hawaii. Amidst the serene yet windy Hawaiian backdrop, they delve into the theme of facing new challenges and breaking through fears. Steffany recounts a significant pers…

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TEDM – Dr. Adam Trexler – Democratizing Gold Ownership for Wealth in Hand (Episode 196) 1:05:30

4M ago1:05:30

1:05:30

Dr. Trexler pioneered innovative processes to produce the Aurum®️ including advanced security features, bill architecture, and new printing methods. He also led the acquisition of two other early-stage companies to augment Valaurum’s IP portfolio in addition to raising all capital for the start-up.  Dr. Trexler continues to lead research and develo…

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Mindset Matters - Episode #138 - Change is Hard 28:38

4M ago28:38

28:38

In this week's episode of Mindset Matters, Patrick and Steffany explore the challenges of change and why it often feels difficult. Reflecting on their recent "Think Tank" weekend, they share the enriching experience of hosting diverse individuals and couples at their home. The serene setting, complete with outdoor walks and interactions with animal…

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