If you have hyperthyroidism (Graves' disease, toxic multinodular goiter, etc.) or Hashimoto's thyroiditis and are looking to do everything to save your thyroid gland, then the Save My Thyroid podcast is for you! Dr. Eric Osansky DC, IFMCP is the host, as he personally was diagnosed with Graves' disease in 2008 and was able to get into remission taking a natural approach. He created this podcast to help others with hyperthyroidism and Hashimoto's save their thyroid and regain their health. If ...
…
continue reading
Pets are family, and knowing the best way to care for your dog or cat can be a real challenge for even the most experienced pet parent. Join veterinarian Dr. Alex Avery, and his expert guests, as he shares his years of pet health experience with you, while also diving into the topics you really need to know about to ensure your pet is living their best life! From preventing disease and daily healthcare tips, all the way through to understanding the best options for treatment if sickness or i ...
…
continue reading
This show is for thyroid patients determined to improve their quality of life, with the best information available. You will gain insight from those who have discovered improved well-being regardless of setbacks, and hear from leading healthcare professionals, including endocrinologists, surgeons, functional medicine practitioners, and radiologists.
…
continue reading
The Well Man's Podcast is a health-focused podcast. The Well Man's Podcast is for everyone looking to improve their health and is hosted by Keoni Teta and Bryan Brozy. --- Keoni Teta, a natural and functional medicine doctor practicing at the Naturopathic Health Clinic of NC in the US. People know me primarily as a co-founder of Metabolic Effect, and a guru in fat loss and fitness. Anyway, I also have passion and expertise in bone health and longevity living. @keoniteta --- Bryan Brozy is a ...
…
continue reading
Bugleweed is a natural treatment option that those with hyperthyroidism can consider taking. In most cases, it’s chosen by people who have had an adverse reaction to antithyroid medication or those who prefer to take a natural treatment approach. When I dealt with Graves’ disease in 2008, I decided to take an herbal approach, avoiding taking medica…
…
continue reading
1
Overcoming Fatigue and Brain Fog in Hashimoto's (Save My Thyroid Audit)
40:52
40:52
Spill senere
Spill senere
Lister
Lik
Likt
40:52
Hashimoto's thyroiditis is an autoimmune thyroid condition where patients present with symptoms of hypothyroidism, elevated TSH levels, and elevated thyroid peroxidase antibodies and/or anti-thyroglobulin antibodies. In today’s Save My Thyroid audit, I’m chatting with Agnieszka, who has been dealing with Hashimoto's thyroiditis since her diagnosis …
…
continue reading
1
Can alpha lipoic acid benefit thyroid health?
13:29
13:29
Spill senere
Spill senere
Lister
Lik
Likt
13:29
Alpha lipoic acid is an antioxidant that is produced naturally in our bodies, and it is often recommended by healthcare practitioners because of its antioxidant and anti-inflammatory properties. Extensive research has been done on the potential health benefits of alpha lipoic acid for various conditions, and the results suggest it could be benefici…
…
continue reading
1
15 Years After Thyroid Remission: How I Have Maintained a State of Wellness
50:52
50:52
Spill senere
Spill senere
Lister
Lik
Likt
50:52
It's hard to believe that it's been 15 years since I won the battle against Graves’ disease. While I’ve had a few scares along the way, I've been able to maintain normal thyroid and antibody levels over the years and maintained a state of wellness since 2009. Since being in remission, I haven’t been perfect with my diet and lifestyle. Still, there …
…
continue reading
1
This new pet drug made me so angry (unpacking the issues)
10:13
10:13
Spill senere
Spill senere
Lister
Lik
Likt
10:13
😡 The cost of a new veterinary drug for hypertension in cats is skyrocketing by 1200%, and it's not even a new active ingredient! 1️⃣ Amlodipine, a drug we've used safely and effectively for years, is now also available in a veterinary-specific version—but at what cost? 2️⃣ The new version costs $94 a month for a standard-sized cat, whereas the hum…
…
continue reading
Turmeric is a herb used for thousands of years to help with different health conditions and is commonly used in cooking. Turmeric’s health benefits have been well-documented, with thousands of research studies showing its positive effects, many of which are attributed to the activity of one specific component called curcumin. Curcumin is what gives…
…
continue reading
1
A 20-Year Battle with Toxic Multinodular Goiter (Save My Thyroid Audit)
44:30
44:30
Spill senere
Spill senere
Lister
Lik
Likt
44:30
Toxic multinodular goiter is a type of hyperthyroidism in which a person has a goiter in the presence of multiple thyroid nodules. In today’s Save My Thyroid audit, I’m chatting with Nanette, who has been dealing with toxic multinodular goiter for over 20 years and I’ll be sharing practical advice to help her improve her health. Nanette’s thyroid j…
…
continue reading
1
Overcoming Extreme Cases of Thyroid Hair Loss
9:56
9:56
Spill senere
Spill senere
Lister
Lik
Likt
9:56
Many people with hyperthyroidism and hypothyroidism experience hair loss, and in some cases, this hair loss can be extreme. That said, in my practice, hair loss occurs more commonly with my hyperthyroid patients - whether Graves’ disease, toxic multinational goiter, or subacute thyroiditis - and they also tend to experience more severe cases of hai…
…
continue reading
1
Can Glutathione Benefit Those with Graves' and Hashimoto's with Dr. Nayan Patel
54:00
54:00
Spill senere
Spill senere
Lister
Lik
Likt
54:00
“Having a proper lifestyle and diet or supplementation to improve glutathione levels is going to be key in managing any of these conditions.” - Dr. Nayan Patel Glutathione is known as a master antioxidant and is one of the most abundant molecules in the body. It performs the critical functions of neutralizing and scavenging free radicals, detoxifyi…
…
continue reading
Air hunger, also known as dyspnea, refers to shortness of breath or the feeling of not getting enough oxygen. While a thyroid hormone imbalance can be a factor in some cases, there are many other potential causes of dyspnea, including asthma, COPD, congestive heart failure, interstitial lung disease, pneumonia, and mental disorders. For those with …
…
continue reading
1
The Truth About Thyroid Support Supplements
28:19
28:19
Spill senere
Spill senere
Lister
Lik
Likt
28:19
There is no shortage of supplements designed to support the thyroid gland and it's common for people with thyroid conditions to take them. While these supplements sometimes provide good benefits, most of the time they're a complete waste of money. Whether or not you take a thyroid support supplement, it’s essential to address the cause of the probl…
…
continue reading
1
Your Thyroid Questions Answered Part 2
30:57
30:57
Spill senere
Spill senere
Lister
Lik
Likt
30:57
Does the MTHFR gene mutation cause or predispose someone to thyroid problems? What are the best eating and lifestyle tips for someone recovering from hyperthyroidism? How can someone lower their antibodies? Is it okay to continue using bugleweed once thyroid levels are in the normal range? Today, I’m back with another Q&A episode, answering multipl…
…
continue reading
In late 2007, I found myself a little overweight and set out on a mission to lose weight through dieting and detoxing. The plan seemed to be working, and by 2008, I had lost a lot of weight. One day, while walking around a retail store, I decided to check my blood pressure on one of their automated machines. While my blood pressure was normal, my h…
…
continue reading
1
The Essential Cat Owner's Guide to Hyperthyroidism and Treatment Options
22:11
22:11
Spill senere
Spill senere
Lister
Lik
Likt
22:11
This is one of the most common diseases to affect middle-aged and elderly cats. Is your furry friend losing weight despite a ravenous appetite? Are they jittery, with a coat that's lost its shine? They might be battling hyperthyroidism! And because untreated hyperthyroidism in cats can lead to severe consequences like sudden blindness or heart fail…
…
continue reading
1
Your Thyroid Questions Answered Part 1
29:49
29:49
Spill senere
Spill senere
Lister
Lik
Likt
29:49
What’s the connection between insulin and thyroid disease? Is high cholesterol in any way a result of low thyroid issues? Does 5G radiation affect the thyroid? How do I know if I have any chance to live normally and without the use of thyroid medication? Today, I’m back with another Q&A episode, answering multiple questions submitted by the Save My…
…
continue reading
1
How To Find Your Autoimmune Thyroid Triggers
45:04
45:04
Spill senere
Spill senere
Lister
Lik
Likt
45:04
Healing your thyroid when it comes to conditions like Graves' disease and Hashimoto's thyroiditis starts with finding and removing the autoimmune thyroid triggers that are impacting you. According to the triad of autoimmunity, three components are necessary for autoimmunity to develop: genetic predisposition, environmental triggers, and a leaky gut…
…
continue reading
1
Which viruses can trigger thyroid autoimmunity?
12:19
12:19
Spill senere
Spill senere
Lister
Lik
Likt
12:19
Although most viruses don’t directly trigger autoimmune thyroid conditions such as Graves’ disease or Hashimoto’s, certain types of viral infections can play a role in developing these conditions. This can happen via a number of different mechanisms, including molecular mimicry and direct bystander activation. In my practice, I’ve seen numerous pat…
…
continue reading
1
Reghan's Graves' Disease Journey (Save My Thyroid Audit)
32:27
32:27
Spill senere
Spill senere
Lister
Lik
Likt
32:27
Today, we’re doing things a little differently. In the very first Save My Thyroid Audit, I’m chatting with Reghan, a college senior recently diagnosed with Graves’ disease, and I’m sharing practical advice to help her improve her health. Reagan's journey with Graves' disease began with a lengthy diagnostic process involving multiple doctors and tes…
…
continue reading
Some people with Graves’s disease can experience episodes of intense and sudden episodes of anger, irritability, and emotional instability, known as Graves’ rage. This is mostly due to the excess production of thyroid hormones, which can affect mood, although other factors can also play a role. Today, I’m sharing what exactly causes Graves’ rage, h…
…
continue reading
1
Thyroid Conditions in Children with Dr. Roy Steinbock
46:02
46:02
Spill senere
Spill senere
Lister
Lik
Likt
46:02
“In general, I see more sicker kids and a lot more autoimmunity than I saw early on.” - Dr. Roy Steinbock Thyroid conditions in children are often missed since getting a diagnosis is much less straightforward than for adults. Unlike adults, where screening follows a much more standard pattern, children don’t typically undergo annual testing, especi…
…
continue reading
According to the Triad of Autoimmunity, three components are necessary for autoimmunity to develop: a genetic predisposition, environmental triggers, and a leaky gut. This is why grains such as oats and rice are excluded from an autoimmune paleo and a standard paleo diet. While you don't need to eat grains to get the nutrients that you need, they c…
…
continue reading
1
The diminishing returns of your pet's healthcare
20:20
20:20
Spill senere
Spill senere
Lister
Lik
Likt
20:20
🔍 "The improvement in pet health care may not be the best thing for you and your pet." What?! Before you get the wrong idea, let me explain what's behind this statement. 1️⃣ First off, veterinary advancements like Apoquel and Cytopoint for itchy dogs are amazing but come with higher costs—sometimes prohibitively so for many pet parents. 2️⃣ Conside…
…
continue reading
1
Holistic Insights on Gut Health with Juanique Grover
1:02:07
1:02:07
Spill senere
Spill senere
Lister
Lik
Likt
1:02:07
“If you want to change your health radically, you have to radicalize what you’re doing on a day-to-day basis.” - Juanique Grover 70 to 80% of your immune health is your microbiome, and our modern lifestyle does not support gut health very well. In infancy, most American babies' first foods typically consist of some types of cereal or wheat products…
…
continue reading
1
Is healing the gut necessary to reverse Graves’ disease?
9:15
9:15
Spill senere
Spill senere
Lister
Lik
Likt
9:15
Whether you are dealing with Graves’ disease or Hashimoto’s thyroiditis, there is an autoimmune component that must be addressed to reverse these conditions. When we consider that approximately 70-80% of immune system cells are located in the gut, it becomes clear that a healthy gut is necessary for healing most autoimmune conditions. Today, I’m di…
…
continue reading
1
Addressing Thyroid and Autoimmune Issues with Dr. Lorraine Maita
59:15
59:15
Spill senere
Spill senere
Lister
Lik
Likt
59:15
“Thyroid disorders are very prevalent, especially in women.” - Dr. Lorraine Maita What you eat and drink, how much you sleep, how much you exercise, the stress you're under, and the toxins you're exposed to all affect your thyroid and hormones. We often underestimate the impact of our lifestyle on our health, but especially for women, the level of …
…
continue reading
1
Is it possible to shrink an extremely large goiter?
10:47
10:47
Spill senere
Spill senere
Lister
Lik
Likt
10:47
A goiter is an enlargement of the thyroid gland commonly caused by issues such as hypothyroidism, hyperthyroidism, insulin resistance, problems with estrogen metabolism, and iodine deficiency. While it is possible to shrink a goiter, there are a number of factors to consider. Even though my goal is to save as many thyroid glands as possible, there …
…
continue reading
1
Consequences of Unmanaged Hyperthyroidism
30:54
30:54
Spill senere
Spill senere
Lister
Lik
Likt
30:54
An essential aspect of the thyroid healing journey is identifying and addressing the root cause of your hyperthyroidism. But while doing that, it’s also necessary to safely manage the associated symptoms, as additional complications can arise when they’re left untreated. From cardiovascular stress to decreased bone density and more, the consequence…
…
continue reading
1
Can Hair Dyes Have a Negative Effect on Thyroid Health?
10:37
10:37
Spill senere
Spill senere
Lister
Lik
Likt
10:37
According to a recent study, about 33% of women over 18 and more than 10% of men over 40 in Europe and the United States dye their hair. Because hair dye is so commonly used, many of my patients have questioned its impact on their health. Even with the increasing availability of plant-based hair dyes and the wide range of dyes - whether permanent, …
…
continue reading
1
The truth about pet meds that big pharma doesn't want you to know
12:36
12:36
Spill senere
Spill senere
Lister
Lik
Likt
12:36
Are you tired of shelling out big bucks for your pet's medications while knowing their human counterparts cost a fraction? Tune in to this eye-opening episode where Dr. Alex Avery exposes the secrets of the pharmaceutical industry, reveals how stringent regulations handcuff your vet's prescribing options, and offers savvy tips to save on your furry…
…
continue reading
1
Discussing Lyme Disease and Thyroid Autoimmunity with Heather Gray
52:39
52:39
Spill senere
Spill senere
Lister
Lik
Likt
52:39
“It's amazing when we get back to the basics, how well our body takes over and knows what to do to heal.” - Heather Gray When it comes to Lyme disease, many people are laser-focused on treatment instead of optimizing the whole person. But if you don't address the foundations, heal the gut, reduce your toxic load, do things to manage stress, and imp…
…
continue reading
1
Can Candida Trigger Thyroid Autoimmunity?
11:08
11:08
Spill senere
Spill senere
Lister
Lik
Likt
11:08
While yeast is a normal part of your gut flora, issues can arise when its population gets too high. I commonly see Candida overgrowth in my patients with Graves’ disease and Hashimoto’s, with the most well-known species of yeast in the gut being Candida albicans. Research shows that Candida can contribute to an increase in intestinal permeability, …
…
continue reading
1
Weight loss struggles in perimenopause and menopause with Louise Digby
44:56
44:56
Spill senere
Spill senere
Lister
Lik
Likt
44:56
“Focus on what you need to add into the diet rather than what you need to take out.” - Louise Digby Many people focus on diet and exercise when they want to lose weight. However, especially when it comes to stubborn weight, focusing on our health and addressing underlying imbalances gets way better results than eating less and exercising more. Inst…
…
continue reading
1
Does Experience Matter When Choosing a Natural Thyroid Expert?
16:36
16:36
Spill senere
Spill senere
Lister
Lik
Likt
16:36
There are many factors to consider when choosing a natural healthcare practitioner. From their specialization to their credentials and years in practice, there’s a lot to navigate as a patient or client. A practitioner’s experience can significantly affect your health outcome, but the quality of that experience matters. Today, I’m sharing the key f…
…
continue reading
1
Golfer’s Elbow - Medial Epicondylitis - Tendinitis - Tendinopathy
53:22
53:22
Spill senere
Spill senere
Lister
Lik
Likt
53:22
In this episode, we dive deep into the world of golfer's elbow with, Dr. Bryan Brozy, Doctor of Physical Therapy and Dr. Keoni Teta, ND. Whether you're a golfer, an athlete, or someone who suffers from elbow pain, this episode is packed with valuable insights and practical tips to help you understand, prevent, and manage golfer's elbow effectively.…
…
continue reading
1
Alternative Breast Cancer Screening and Treatment Options with Dr. Jenn Simmons
1:09:57
1:09:57
Spill senere
Spill senere
Lister
Lik
Likt
1:09:57
“There is no survival advantage to screening with mammograms.” - Dr. Jenn Simmons For over 50 years, healthcare providers have told women how important it is to have a mammogram every year after a certain age. With mammograms positioned as the primary screening tool for breast cancer, these annual visits are dutifully maintained for years in the ho…
…
continue reading
1
Should Thytrophin PMG be taken by those with Graves’ disease and Hashimoto’s?
8:56
8:56
Spill senere
Spill senere
Lister
Lik
Likt
8:56
Thytrophin PMG is a supplement from Standard Process® that contains bovine thyroid PMG™ extract and a proprietary Protomorphogen™ blend. It’s been around for many years, and it's not uncommon for me to encounter patients who have been supplementing with it. In theory, Thytrophin PMG is supposed to act as a decoy for the immune system to attack the …
…
continue reading
1
Spaying Your Dog: pros, cons, and timing recommendations for 2024
18:10
18:10
Spill senere
Spill senere
Lister
Lik
Likt
18:10
Deciding the best age to spay your dog can be a pivotal choice in ensuring a long, healthy life for your pet. With various factors to consider, such as breed size, potential health risks, and behavioral benefits, understanding when to spay your dog can significantly influence their overall well-being. This guide aims to provide you with insightful …
…
continue reading
1
Thyroid Nodules, Thyroid Cysts, and Alcohol Ablation with Dr. Brittany Henderson
55:14
55:14
Spill senere
Spill senere
Lister
Lik
Likt
55:14
Thyroid care is complicated, yet we’re often offered a one-size-fits-all approach by conventional medicine. Thyroid medication is one of the most prescribed medications in the US, so many people could benefit from thyroid care done right. Unfortunately, most providers don’t understand how to diagnose thyroid conditions well, how antibodies affect t…
…
continue reading
1
How common is low stomach acid in those with thyroid conditions?
9:39
9:39
Spill senere
Spill senere
Lister
Lik
Likt
9:39
Adequate stomach acid levels are vital for overall health. Stomach acid—released from the parietal cells of the stomach lining—has several essential functions, including protein digestion, nutrient absorption, and helping to keep bacteria in check. Low stomach acid, a condition known as hypochlorhydria, is widespread in those with thyroid condition…
…
continue reading
1
Overcoming Endometriosis with Dr. Jessica Drummond
44:51
44:51
Spill senere
Spill senere
Lister
Lik
Likt
44:51
“Most people with endometriosis have several symptoms, not just painful periods.” - Dr. Jessica Drummond Endometriosis is a structural immune disorder that affects around one in ten women. With this condition, tissue similar to the lining of the uterus grows anywhere in the body outside the uterus. Each case of endometriosis can present differently…
…
continue reading
Low-dose naltrexone (LDN) is a prescription medication that helps to modulate the immune system and can help to treat different types of autoimmune conditions. While I don’t recommend it for all my patients, there are situations where it might be a consideration since Graves’ disease, Hashimoto's thyroiditis, and thyroid eye disease are autoimmune …
…
continue reading
1
Leptin and Thyroid Health with Dr. Bindiya Gandhi
45:08
45:08
Spill senere
Spill senere
Lister
Lik
Likt
45:08
“There’s usually something lifestyle-related that we could improve. We don't always need a prescription or a supplement.” - Dr. Bindiya Gandhi Leptin, also known as the satiety hormone, is produced by our fat cells and is one of the main signals that tell our body whether we need to eat more or less. Balanced leptin levels help us maintain a health…
…
continue reading
Can you take supplements to shrink a thyroid goiter? Will hyperthyroidism progress to hypothyroidism if left untreated or vice versa? Do thyroid nodules cause anxiety and nervousness? Is it safe to take electrolytes when you have a thyroid condition? Today, I’m back with another Q&A episode, answering multiple questions submitted by the Save My Thy…
…
continue reading
1
Using the Elemental Diet to Heal Your Gut with Dr. Roy and Debbie Steinbock
55:08
55:08
Spill senere
Spill senere
Lister
Lik
Likt
55:08
“It makes people feel so good psychologically to know that this tool exists.” - Debbie Steinbock The elemental diet is a nutrition plan that delivers essential nutrients in their simplest form through shakes. Its goal is to give the gut a rest period to reduce inflammation and start to repair. While most people don't need to follow an elemental die…
…
continue reading
1
What's the optimal range for vitamin D in those with thyroid autoimmunity?
14:26
14:26
Spill senere
Spill senere
Lister
Lik
Likt
14:26
Vitamin D deficiency is a common issue worldwide, and most people can benefit from supplementation. That said, there’s some division among practitioners regarding what vitamin D levels patients should aim for. Today, I’m diving into the research to explore what studies show about the safety of vitamin D supplementation at different dosages and peri…
…
continue reading
1
Applying Nutrivore Principles with Dr. Sarah Ballantyne
1:10:50
1:10:50
Spill senere
Spill senere
Lister
Lik
Likt
1:10:50
“There’s no line separating good foods and bad foods. All foods lie on a spectrum.” - Dr. Sarah Ballantyne Food is more than energy. From vitamins and minerals to fatty acids and more, nutrients are critical in all the chemical reactions that keep us alive. To keep up with this demand, we must continuously replenish our body’s nutrient stores from …
…
continue reading
1
When following an AIP diet when should you reintroduce foods?
9:38
9:38
Spill senere
Spill senere
Lister
Lik
Likt
9:38
The main purpose of the AIP diet is to remove common allergens and foods that could negatively affect gut health. As it is a restrictive diet, eventually, the goal is to reintroduce foods. For most people, I recommend following the AIP diet for at least 30 days, but I’m often asked when the right time to start reintroducing foods is. Today, I’m sha…
…
continue reading
1
Histamine, MCAS, and Thyroid Health with Dr. Meg Mill
41:20
41:20
Spill senere
Spill senere
Lister
Lik
Likt
41:20
“We want to make sure to have proper thyroid function to help maintain balanced histamine levels.” - Dr. Meg Mill Anxiety, insomnia, gut issues, and allergies. At first glance, symptoms like these might not seem to have anything in common, but when you look at them through the histamine lens, you can start to connect the dots. By addressing the roo…
…
continue reading
Compared to other anti-thyroid medications such as methimazole, propylthiouracil (PTU) is not commonly prescribed by endocrinologists. It’s generally only prescribed in specific cases where the methimazole is contraindicated or not well tolerated. It's not uncommon for PTU to cause elevated liver enzymes, and in rare cases, that can lead to liver d…
…
continue reading
1
Metabolism-Boosting Spices with Nagina Abdullah
55:14
55:14
Spill senere
Spill senere
Lister
Lik
Likt
55:14
“Losing weight can be fun. When I lost 40 pounds, it was the most exciting moment of my life because I was loving what I was eating every day and seeing my waist shrink.” - Nagina Abdullah Many people associate diets and healthy food with restriction, deprivation, and boredom. Luckily, that doesn’t have to be the case. What we eat should be about m…
…
continue reading