In the Happy Mum, Happy Baby Podcast, Giovanna Fletcher continues the conversation about motherhood she began in her bestselling book of the same title. In a series of frank and warm conversations with other high-profile mums and dads, Gi discusses all aspects of parenthood - the highs, the lows, the challenges and rewards. There is no such thing as the perfect parent, and we’re all simply doing our best, something Giovanna fully encourages. It’s time to stop comparing ourselves and champion ...
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The Kind Mum Podcast is all about Self-care, Motherhood and tips on how to navigate life as a mum. Being a Mum isn't easy. And you're not alone on this journey. FOLLOW @thekindmum on Instagram. Glad you're here! Rita xx
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Join Harriet as she takes on a three month adventure walking from Lands End to John O'Groats. She's taking on this challenge of a lifetime in memory of her mum and to positively impact people living with Dementia. As well as the highs and lows of the 900 mile journey, you'll hear from special guests, including local Dementia inclusive businesses in the towns and places Harriet visits. Harriet is raising money for the charity Dementia Adventure which supports people with dementia to get outdo ...
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There’s not much else you can do but have a laugh with Amy Gerard. She’ll be the best friend you never knew you needed. Make you feel part of her clique and tackle taboo subjects head on with the same bullshit free filter that we’ve come to love from her on instagram. The wine loving Mum of 3 talks about juggling it all, from spirited children, to sex, friendships, marriage and with a witty sense of humour you will be left smiling (if not laughing hysterically) ear to ear. Follow the show on ...
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Raising Healthy Mothers is a podcast for mothers, whether you're pregnant, just given birth, or are two years postpartum. If you’re looking for a natural, calm, healthy start to motherhood and you’re after some inspiration to help you get started, then you’re in the right place. I believe the first 1000 days of motherhood - from conception to 2 years postpartum - is vitally important to get right from a health point of view. But it's so easy to get overwhelmed! This podcast is about feeling ...
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Inspirational podcast about intentional motherhood and mindful parenting
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Mums, friends and entrepreneurs, Ellie Kelly and Louise Brooks, explore the ups and downs of family life.
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Raising Kids with Love and Boundaries Hosted by Camilla, a seasoned parenting coach with over two decades of experience, "Raising Kids with Love and Boundaries" is your go-to podcast for navigating the challenges and joys of raising children aged 2-12. Drawing from her own journey raising four children and extensive work with parents, Camilla offers practical advice and compassionate guidance. Each episode is crafted to provide actionable insights in a warm, non-judgmental tone, to learn pra ...
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Outstanding Child with Dolapo is where she shares biblical tips on how to raise outstanding children and her personal journey to raising champions
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Embark on a profound journey within the pages of "Manifesting through Motherhood" 📚, now available on Amazon! My own self published book 🌟 Immerse yourself in a realm of self-development, where you unlock the full potential of manifesting power and curate a harmonious lifestyle. 🌈 Calling all busy mums and women, let's engage in candid conversations about health, fitness, and self-care, while exploring the art of manifestation. Struggling with motivation? I'm here to guide you through reduci ...
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Rebuild your body, health and your life, no matter what stage of motherhood you’re at. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks to the top health, nutrition, fitness and medical experts to find out how you can thrive when you’re sleep deprived, tame your hormones, balance career with kids, keep your relationship with your partner on track and more. Practical tips you can implement straight away to improve your ...
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Welcome to 'Conversations with a SEND Mum' a podcast hosted by Nicole Bateman who is a SEND Mum herself and Co-Founder of The Super Sensory Squad. This podcast is dedicated to authentic conversations with SEND Parents—sharing the realities, challenges, and triumphs of raising children with Special Educational Needs and Disabilities. Expect open, supportive chats that bring together the experiences and stories of parents navigating the unique world of SEND parenting. Alongside these chats, we ...
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Pep talks packed with grounding words. Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about mental health. Fridays bring 15 minute episodes featuring a guest sharing the one thing they'd love to share with fellow mothers. Anna Mathur is a Psychotherapist, Times Bestselling author and speaker. She is passionate about taking therapy outside of the therapy room, sharing insights that ha ...
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Fools in a Wok, the podcast that's all about the ups and downs of living abroad, parenting without a village, and navigating pregnancy. I'm Cheryl Gates and I'm Catherine Radford, and we're here to share our personal experiences and insights on these topics. From the challenges of adapting to a new culture, to the joys and struggles of raising children in a foreign land, we'll be discussing it all. Our aim is to provide a candid, no-holds-barred look at what it's really like to live as an ex ...
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Wholesome Mumma - homemaking, home management, christian parenting, home routines, home organization, christian mom
Elyse Rooney - Christian Motherhood Coach, Homemaker
Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting your kids in front of a screen so you can get everything done? Are you going to bed feeling overwhelmed and scattered? Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)? Do you want to live more holistically and go low-tox but don’t know where to start? What if there was a way to partner biblical parenting with holistic homemaking so ...
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Hosted by Lissie Anglesey - A rural mum of 3 young boys. Mums on the Land - NZ is a podcast focusing on rural mums raising kids on the land in New Zealand. Each fortnight, a rural mum from somewhere in New Zealand will discuss everything from the highs, the lows, and everything in between of their life as rural farming mum. You will hear stories that will make you laugh, cry and share joy but most of all I hope this helps you know that you are NEVER alone.
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There is no shortage of content for women balancing parenting with a career. Ditto for those caring for a child with a disability. But what about the women doing both? The SEN Mums’ Career Club is a place for women raising children with complex and additional needs to find support and inspiration from fellow mums who are also endlessly juggling hospital appointments, DLA forms and EHCP reviews with climbing the career ladder. Every week, journalist and SEN mum Leisa Millar speaks to women in ...
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Have you taken on the challenge of building a successful business while raising a family? The Mpower podcast for mums in business, hosted by Nicola Huelin, founder of Mpower, award-winning business coach & mentor, marketing strategist, TEDx speaker, author (The Invisible Revolution) gives heart-centred female entrepreneurs the inspiration, business insights and practical advice you need to build a business you love AND enjoy life with the ones you love most.
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So many people are struggling. Children and parents too, are struggling with increased Mental Health challenges. On this podcast, founder of BackChat Speech Pathology, Olwen Forker talks to a range of experts – including Mums – to discuss causal factors for this. Olwen will share her own experience raising three boys during the last two decades, through some of the biggest changes in society. This podcast will be open, vulnerable, and very real. It is going to ruffle feathers, as the experts ...
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The idea of having a successful career and raising a family shouldn’t be a daunting one, but for some reason, it is. So many young women I talk to feel the same way. Some, are even considering changing careers that they love in order to prepare themselves for a family. The lack of women in leadership roles within the creative industry is a hot topic right now, and whilst having children isn’t the sole reason for this, it does play a big part. Even though I’m not at a point where I’ll be star ...
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Two first time dads - Daily Mirror journalists Richard Innes and Steve Myall - discuss the joys, challenges and general lunacy of raising your first child and supporting a first-time mum… and ask some famous faces and qualified experts for advice along the way. Nominated in Best Podcast category at 2018 Online Media Awards.
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What started on my Instagram as an occasional storytelling session on life as a new mum has turned into a podcast where more mothers can share their stories and experiences as they navigate motherhood. Mama Tales is here to bring relatable and realistic content to parents adjusting to this new journey!
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This is a podcast where we will discuss & explore how to raise children to be successful in all areas of their lives. Irene Santineer is a working Mum of an entrepreneurial child & shares a passion, with her husband, to see children succeed. In her experience as a mompreneur, Irene takes you through the challenges and principles in raising successful kids with the many questions that come by: What do you do when you realise that your child or children are displaying traits of an entrepreneur ...
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A podcast dedicated to sharing the stories of the Muslim women who wear and have worn the Niqab. 🌺 Our experiences Our perspectives Our voices
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Welcome to the home of the Sensory Sleep Methodology™ This is where you’ll hear support for parents and caregivers with healthy childhood sleep development.
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Carrie-Anne became a single mum when her son was 6 months. After moving back into her mums flat, going onto benefits at 24 she decided to start a clothing brand. In 2 years, it became a six figure business. In her own right she’s known for her sense of style, she’s been featured in publications such as Marie Claire and the Telegraph. After someone insulted her by saying she was alright for a mum it got her thinking. When Carrie became a single mum, she didn’t feel there were any realistic, c ...
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Hi I’m Hannah Charlotte. I'm a mentor, business owner and mum of 3 and over a decade ago I began my first business with nothing but a hula hoop and a music player. Over the last 10 years I have jumped through many hoops in order to grow my business to a now multi 6 figure global brand whilst raising my kids. My goal via my podcast series is to be able to inspire, motivate and encourage you to keep on jumping through the many hoops and challenges that life throws our way. Check out my offerin ...
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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Sometimes we have kids and we lose ourselves. Let Mummy Talk (LMT) is a wellness podcast for women and mums, hosted by Lynn. A place to help women find their glow again and live their best lives. Through open discussions about parenthood, lifestyle, love and relationships, as well as culture and health, LMT will help you better navigate life and parenthood and remind you that happiness and self love is paramount.
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Motherness is a podcast dedicated to sharing mindful and empowering interviews with modern mothers and professional experts, brought to you by Skye Ross. Together, we’re shining a light on the realness of raising babies and life postpartum, from the first newborn moments to the months following and the years beyond. Motherness is an honest and empowering resource to help educate and inform parents through these diverse stories of motherhood.
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With a mix of straight-talking advice, interviews with thought-leaders and Lorraine's personal stories and tips, this podcast aims to entertain, expand your thinking and give you a (gentle) kick up the ass - all to help you rise even higher in your life. Season 1 is The Expert Season - featuring Lorraine's own go-to experts on everything from entrepreneurship to soul alignment, from digital wellbeing to turbocharging your business revenue.
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As working parents, we all share the juggle. The good news is that we're not alone. So if you need inspiration or support, if you like a good story and if you want to hear how other parents raise a family alongside their career, then this is the podcast for you.In this podcast series, I chat to inspirational working parents and ask them to share their own, unique experiences, their struggles and the moments of joy and I hope, in each episode, there’s something that can bring you a bit more s ...
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The Mommy Oyoyo podcast is a platform for the Modern African woman to talk about ANYTHING and EVERYTHING relating to Motherhood. Hosted and produced by Berry Dakara, listen to hear funny anecdotes, inspiring stories, challenging topics, heartbreaking moments and more that come with motherhood from an African perspective. African mothers in Africa and the Diaspora, listen in for honest, transparent, and authentic conversations about motherhood. Topics include Divorce, Homeschooling, Mum Guilt ...
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Leader Activated With Joanne Lee
Soul Rich Woman, Soul Rich Woman Leader of Excellence, Image consultant, Professional Make Up Artiste, Mother of 3, Homeschooling Expert, Podcast Coach For Women
This is the Leader Activated show. Hi, I'm Joanne Lee. I have 3 teenagers who are the light of my life. Being a stay at home mum, I too have my dreams. Now I am a mumprenuer in the beauty and wellness business. Over the years I've learnt how to manage both dreams and family. In this Show, we'll discuss about getting out of your comfort zone, cultivating growth mindset and overcoming naysayers and dream slayers. From raising kids, juggling a career and living our dreams. I believe that women ...
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The destination that someone’s path winds towards to always starts with a single footstep. Join Mc Saabii Boi as he joins his guests - including musicians, artists, and entrepreneurs - on their odysseys of self-discovery, starting with this single footstep. Each episode serves as a profound exploration into the essence of becoming, unveiling the intricacies of their paths, from humble beginnings to soaring achievements. Mc Saabii Boi pulls back the curtain on high points, adversities, the co ...
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I never know which part to start with….the personal or professional. But I guess when I think about what is most important to me….. above all else….it’s being a mother. I have 4 children between the ages of 8 and 15 years. I call them “the loves of my life” because truly that is how it is. But just as much as they can fill me with so much joy that I burst, they can also bring me to my knees. There is heaps I love about motherhood, some parts I’m indifferent to and a few bits that I don’t lik ...
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This Girl KAM is a space and community for women in pharma. As you drive to see your customers or battle the traffic on the way into Head office, having completed the school run or any other life admin, we're here for a virtual cup of tea and a chat! Each week Liv Nixon, a mum of 4 with 20 years under her belt in the pharmaceutical industry, will interview a different woman in pharma. The path we each choose for our pharma career is entirely unique, but there are plenty of learnings and insi ...
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Welcome to Touched Out! A Mental Health Podcast for Parents, where we explore the profound intersection of mental health and parenthood through raw, unfiltered, and emotional conversations. Hosted by Carter, a fellow parent navigating the challenges of mental health, this podcast provides a genuine look into the realities of parenting and self-care. Touched Out invites you to join heartfelt discussions with guests from around the world who share their personal stories and insights. Discover ...
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Hello and welcome to the mother hood podcast. The podcast about brilliant women who also happen to be mums. My name is Ellie Hale. I am a community builder, a partnerships director, a playwright, a mental health first aid instructor and a Diversity Equity and Inclusion advocate. I am also mum to 2 very small children. I have thrived in my career, taken pride in every role I have had and have always gone above and beyond. Until I had children myself, I was blissfully unaware of the discrimina ...
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"Confessions of a Single Parent" is a candid and relatable podcast hosted by Nevine Coutry, the Founder & CEO of Playdate, the UK's first dating app for single parents. Join Nevine and other single parents as they share their real-life experiences and emotions of raising children alone and navigating the dating world. From fun and heartwarming stories to the challenges and struggles of single parenting, this podcast is a safe space for all. Tune in for an honest and insightful discussion abo ...
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Welcome to Chilled Out Parenting, the podcast for parents who want less of the chaos, overwhelm and stress that comes with raising kids - and more calm, confidence and fulfillment so you can really enjoy those little humans you’ve made. Released every Wednesday at 6am, Karina will share with you her best ideas and strategies for chilled out parenting, that not only makes family life easier and happier, but also shows you how to meet your children’s needs successfully, giving them a great fou ...
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Parenting is hard work. From balancing home life, to potty training, sibling rivalry, housework, shouting, talking back, you name it, we are covering it. This show is for DADS who don't want to feel overwhelmed daily but looking for help, advice and tips in various areas of child development. My expertise comes from over 30 years of experience in the Childcare Industry, including being a mother of 2!! . This podcast will be keeping it real ALL THE WAY!!!!!
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The Gays Are Revolting is a dissection of social and cultural issues relevant to gay men. We put the G in LGBTQIA+, and we’re here to help you be the best G you can be. Hosted on Acast. See acast.com/privacy for more information.
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Do you want to become your customers’ first choice? If yes, this podcast is for you! Through heart-to-heart chats with successful entrepreneurs in Asia, you will discover what it takes to stand out from your competition and dominate your market. Every episode features one entrepreneur who is highly sought after in his or her market. Through their backstories, you will uncover the lessons and mistakes to avoid in order to have their level of influence over their customers. You will also gain ...
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In this episode, Angela and Rita talk about techniques they use at home to encourage gratefulness. Follow for more info about the podcast and to give your feedback! @angelabaddour @thekindmum
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Episode 7 Working Mum Guilt: Balancing Career and Family Without Losing Your Mind
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If you've ever felt guilty about being a working mother, then you need to listen to this episode. Camilla McGill, a seasoned parenting coach and mother of four, dives deep into the struggles of balancing a career with raising young children—a topic that resonates with so many working mums. Joined by Laura Coady, a senior investment banker and mothe…
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Ask Me Anything: Meal Planning for the family, joint mobility tips, heart rate variability
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In this monthly Healthy Her segment, host Amelia Phillips answers listener questions. This episode covers the questions: Jen Rouse: I’ve noticed I’m getting really stiff, last week I went to zip up an old dress and I couldn’t zip it all the way up, and a year ago I could! Am I just getting old or is there something I can do - help! Fiona Halkitis: …
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In this episode, Cheryl and Catherine catch up despite the challenge of different time zones and busy schedules. Hear how they navigate their new routines while making time for each other and the podcast. Don’t worry—they’ll always find a way to make it work!Av Cheryl and Catherine
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Anton Du Beke on IVF, Strictly, and fatherhood at 50
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Prepare to be dazzled on this week’s episode as Giovanna is joined by none other than Strictly Come Dancing legend Anton Du Beke! Anton speaks candidly about his IVF journey with wife Hannah, who was initially told she wouldn’t be able to have children, and their joy at becoming parents to twins. Plus, Gi and Anton talk writing books for children, …
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217/ You're More Stressed Than You Realise But You Can Fix It
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Hey Mumma, Before you go and skip this episode because you think you're not stressed, listen in because the majority of us are way more stressed than we realise. Today on the podcast I'm chatting around one misconception when it comes to stress, the 5 main stress triggers, how stress impacts our body and in particular our hormones and FREE things t…
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THROWBACK- On a top tip for difficult days
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In this THROWBAK solo episode of The Therapy Edit Anna chats about bad days and shares one really useful tip for not allowing them to consume you or fill you with fear that tomorrow might be a bad day!Av Anna Mathur
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3 Micro Masterclasses With Me: Raise Your Frequency, Structure Your Bank Accounts & Build Your Profile!
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This episode is brought to you by my Bold Darling Mastermind. This is everything you need to build a successful business… without sacrificing yourself in the process. Doors only open twice a year and they’re open right now… until Thursday 26th September. Find out more and join at bolddarling.com. We have a monthly theme each month, which kicks off …
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Are you afraid of public speaking - here’s what you can do to overcome fears with my 10 top tips
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Love to hear from you don’t be shy send me a message ✨ Here are some tips to help you feel more confident: 1. Prepare Thoroughly - Know Your Material: Familiarity with your topic is key. The more you know, the more confident you’ll feel. Outline key points to keep you on track. - Practice, Practice, Practice: Rehearse in front of a mirror, record y…
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Ep9 - Phoenix Rose : Music was my escape. We are delighted to be joined by singer, songwriter, actress, boxing and mindset coach. |The Korak Podcast|
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Episode 9, Korak Podcast, the rise of the Phoenix!! We are delighted to be joined by singer, songwriter, actress, boxing and mindset coach, the one and only Phoenix Rose aka Rachel Rose Formally known as Rachel Rose, Phoenix Rose is back with a new name, a bigger sound, and a deeper purpose. In a world becoming more disconnected, Phoenix believes m…
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Episode 194- Umm Qa'qaa That American Muhajirah
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https://www.instagram.com/that.american.muhajirah?igsh=MWdzYW94c2Z0a2xxYw==🎁✨️How to be a Single Muslim Mum✨️🎁Check out my new book dedicated to all the single Muslim mothers out there:📖 Paperbackhttps://www.lulu.com/shop/samar-asamoah/how-to-be-a-single-muslim-mum/paperback/product-m22vy7q.html?page=1&pageSize=4📱eBook:https://theniqabidiaries.gumr…
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THROWBACK One Thing on not feeling alone with Sarra Hoy
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In this THROWBACK episode of One Thing, Anna chats with Sarra Hoy about how no mother is ever alone in their emotions or experience, even though it may feel that way. Sarra Hoy is the wife of Gold Medal Olympic cyclist, Chris Hoy and following their shared experience of becoming parents to a premature baby, Sarra became an ambassador for Bliss, the…
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If you like what we are doing and want to support the Dementia Adventure Support Fund please donate Dementia Adventure has been at the forefront of providing fully supported, small group short breaks for people living with dementia and their carers for 15 years. Our supported breaks offer more than just respite; they provide meaningful, purpose-dri…
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This episode is brought to you by my Bold Darling Mastermind. This is everything you need to build a successful business… without sacrificing yourself in the process. Doors only open twice a year and they’re open right now… until Thursday 26th September. Find out more and join at bolddarling.com. We have a monthly theme each month, and alongside a …
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E240: Raising Out-of-the-box ADHD Children Well with Tracy Otsuka
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There is a 50-75% chance that your child will have ADHD when you, their parent, have ADHD. That means everything multiplies exponentially - both the struggles and the wins! Parenting is already a tough job, and ADHD adds extra flavor, spunk, and responsibility onto both our and our kids’ plates. How can we raise our ADHD children well? Meet Tracy O…
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{12.3} Gut Health 101: The Key to Immunity, Mood, and Wellbeing
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Gut health is at the heart of overall well-being, playing a crucial role in supporting our immune system, mental health, and resilience to stress. The gut is often called the “second brain” because of its powerful impact on mental health as well as immunity. But there's so much more to the gut than taking a probiotic supplement! In this episode I w…
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Why Amy Deleted Lisa Off Her Apple Watch and 2025 Plans
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Amy's mate Little Girl Lisa is back! On this episode, they chat about the process behind releasing the At Last rosé, why Amy had to delete Lisa from her Apple Watch for making her feel bad, and (vaguely) what 2025 has in store for Amy. You can buy AT LAST wine here! ORDER Amy's Book 'Strap Yourself In' HERE Contact Amy and check out all her stuff H…
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Am I insulin resistant and is Ozempic the answer?
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If you are noticing more stubborn weight that won’t seem to shift, you may be developing insulin resistance. Host Amelia Phillips and endocrinologist Prof. Katherine Tonks discuss the fact that by the time we turn 50, it is estimated that 40% of us will develop insulin resistance. Factors such as higher fat or carb diets, physical inactivity, infla…
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How do I talk to my child about mental health? Parenting SOS with Professor Sam Wass
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Did you know that 50% of mental health conditions start by the age of 14? Child psychologist Professor Sam Wass, who you might recognise from Channel 4's The Secret Life of 4- and 5-Year Olds, joins Gi to chat all things young people’s mental health, in a special Parenting SOS episode brought to you by Bupa. Sam shares his tips and strategies for p…
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"I don't want to go to school" - 3 practical strategies to avoid drop-off-drama
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For any parent who has faced a child who says "I don’t want to go to school" battle, you’ll want to find out how to handle it, so that you can drop your child off on time, without a stressful, emotional battle. In this episode of Raising Kids with Love and Boundaries, parenting expert Camilla McGill introduces three highly effective strategies you …
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216/ 4 Thoughts After Reading The Bible Through
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Hey Mumma, Earlier this year I read the Bible through in chronological order (I used a 12 month plan in YouVersion and did 2 readings each day) and I got so much out of it. Today on the podcast, I want to share with you 4 thoughts I have after reading the Bible through and they might not be what you expect! If you haven't already, come and join our…
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THROWBACK - On 3 Steps For Dealing With Irritability, Overwhelm and Rage
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In this THROWBACK solo episode of The Therapy Edit Anna responds to a listener request and considers 3 really useful ways that we can manage feelings of rage.Av Anna Mathur
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Episode 193- Raising a Legally Blind and Autistic Child in the Muslim Community
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🎁✨️How to be a Single Muslim Mum✨️🎁Check out my new book dedicated to all the single Muslim mothers out there:📖 Paperbackhttps://www.lulu.com/shop/samar-asamoah/how-to-be-a-single-muslim-mum/paperback/product-m22vy7q.html?page=1&pageSize=4📱eBook:https://theniqabidiaries.gumroad.com/l/Howtobeasinglemuslimmum🔴THE NIQABI DIARIES BLOG!🔴https://theniqab…
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In this episode, Angela and Rita talk about; managing stress (When You Are in High Demand)– and finding joy in the chaos. Join us next time as we continue to unpack the joys and challenges of motherhood!Until then, remember, be kind to yourself, be kind to your children, and remember, you're not alone on this journey.Subscribe to the Podcast if you…
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THROWBACK- One Thing with Dr Becky on the power of repair
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In this THROWBACK episode of The Therapy Edit, Anna asks Dr Becky Kennedy for her One Thing. Dr Becky explains to Anna the power of repair when it comes to reflecting and learning from difficult moments in our parenting journey. A truly insightful and enlightening episode! Dr Becky is clinical psychologist, mum of three, and founder of Good Inside.…
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The D Tour podcast is proudly sponsored by Macs Adventure Macs Adventure specialise in self guided walking and cycling holidays for independent, active people who don't want to be part of the crowd or restricted by set dates and schedules. If you like what we are doing and want to support the Dementia Adventure Support Fund please donate Dementia A…
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A Catch-up With My Husband feat. Wade Tink
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Making his return to the show is…. my husband! Wade hasn’t been on the show for quite a while so I’m excited to bring him back for a big chat post our move back to Australia from Spain. He also answers questions from my listeners. We talk about: What's exciting him about life right now How his business went from a multi-million dollar valuation in …
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It’s never too late to set end of year goals - let’s get planning !!
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Love to hear from you don’t be shy send me a message ✨ But your 3 month goal setting planner 100 day goal setting planner https://amzn.eu/d/56fXxdI It’s never too late to set end-of-year goals because even with just a few months left, you can still make significant progress. Here’s why: 1. Focused Time Frame With limited time, you’re more likely to…
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E239: Are Autoimmune Disease, Inflammation, and ADHD related?
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Feeling like your body is staging a mutiny? Join the club! I’ve been dealing with autoimmune issues for over a decade. The majority of my clients also have autoimmune and chronic health issues, from chronic fatigue, celiac disease, multiple sclerosis, diabetes, to arthritis… the list goes on. I don’t think that’s a coincidence! It’s not just the ph…
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In 2011, Sammy qualified as a midwife and have since worked within the NHS. After experiencing tongue-tie with all three of their children, with the youngest requiring a division, they developed a strong interest and passion for supporting families in overcoming the challenges that tongue-tie can bring. They studied a postgraduate specialist course…
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{12.2} Stuck in a Cooking Rut? Here’s How to Get Out of It
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A couple of years ago I found myself sobbing into my husband's shoulder saying 'I'm so SICK of cooking dinner every day!' It was SUCH a wake up call. Because that wasn't me. Cooking is my language of love. Cooking is how I relax. Cooking is my creative outlet. And cooking good food for my family was always my greatest mission in life. But given a f…
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⭐️ Beyond The Chaos ⭐️ Tackling Stage Fright and Doing Hard Things
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This week, Gen Muir and Amy Gerard answer a listener question from a mum who's daughter is getting stage fright during dance recitals and doesn't know whether to pull her out, plus a parent who's kids prefer her over their dad...and it's driving her nuts. Ask your parenting questions and follow Beyond The Chaos on IG HERE and continue the conversat…
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Mini Motivation: Top Ways to Manage an Autoimmune Condition
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In this shorter, bite sized conversation, host Amelia Phillips and endocrinologisy Prof. Katherine Samaras discuss the top ways to manage an autoimmune condition. They look at why the prevalence in women spikes drastically as we age, what the most common conditions are, how we can avoid them, and the top principles for managing an autoimmune condit…
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Andrea McLean on parenting through divorce
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This week, Giovanna catches up with Loose Women royalty, tv presenter and mum of two, Andrea McLean! There was so much to talk about with Andrea, from her childhood in Trinidad, to getting diagnosed with endometriosis, and feeling the pressure to go back to work as the breadwinner. Plus, Andrea opens up about the ending of her marriages and navigat…
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215/ Is Mealtime Stressing You Out? Tips to Simplify even among Picky Eaters, Power Struggles and Meltdowns (with Jason Levee)
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Hey Mumma, Family mealtime doesn't have to be complicated! In fact it should be a time of the day we all enjoy yet so many of us are stuck dreading dinner time because we either have to make different food for everyone, are dealing with picky eaters, engaging in power struggles and usually ending up with someone having a meltdown. Today on the podc…
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On making a big difference to your relationships in 9 minutes
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In this ten minute THROWBACK solo episode of The Therapy Edit, Anna offers listeners advice on how they can make positive changes to their relationships in just 9 minutes! Listen in and let this advice help on your road to living a happier life.Av Anna Mathur
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Episode 192- Asma Homeschooled in Pakistan
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https://www.instagram.com/asma.korai?igsh=MWlpcGlma29kbDNlbg==🎁✨️How to be a Single Muslim Mum✨️🎁Check out my new book dedicated to all the single Muslim mothers out there:📖 Paperbackhttps://www.lulu.com/shop/samar-asamoah/how-to-be-a-single-muslim-mum/paperback/product-m22vy7q.html?page=1&pageSize=4📱eBook:https://theniqabidiaries.gumroad.com/l/How…
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Back to school glow up with some new strategic manifesting
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Love to hear from you don’t be shy send me a message ✨ Have your kids gone back to school and are you ready for a glow up? I mean a serious glow up, a glow up on your fitness, a glow up on your manifesting, a glow up on your life everything. I’m talking everything we need to let go of those breaks and get going, if you have to go back to basics and…
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THROWBACK - One Thing with Rebecca Wilson on making life easier
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In this THROWBACKS series of The Therapy Edit, we're bring back some of our most loved episodes from the archives. In this episode of The Therapy Edit, Anna spoke to guest Rebecca Wilson who offers fellow mums the tip that they don't need to aspire to perfection every single day. Rebecca is the founder of a family food and eating platform that you …
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The D Tour podcast is proudly sponsored by Macs Adventure Macs Adventure specialise in self guided walking and cycling holidays for independent, active people who don't want to be part of the crowd or restricted by set dates and schedules. If you like what we are doing and want to support the Dementia Adventure Support Fund please donate Dementia A…
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Our top 5 Selfcare tips - and why it's important! Join Angela and RIta on this Motherhood Journey. Follow @angelabaddour @thekindmum
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My 5 Greatest Breakthroughs in Business
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I’ve got a reflective and very honest episode for you this week! To celebrate my upcoming Bold Breakthrough training, I’m sharing my five greatest breakthroughs in my 12 years of business. Listen in to find out: The step I wish I’d taken from day 1 in my business journey How I came dangerously close to not having a business anymore in 2013 Why I al…
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E238: Setting Boundaries and Navigating Criticism: Managing RSD, Hypersensitivity, and Overstimulation with ADHD
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Have you ever lost it on your kids and your partner gives you some side eye along with, “WHAT IS WRONG WITH YOU?!?” While yes, your child is being rude, you’re mostly grumpy because your shirt is itchy and it’s hot outside. And then you beat yourself up because you think, “what IS wrong with me?” because you turned something little into a yelling f…
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{12.1} How to (Finally) Get Healthy: 7 Steps to Transform Your Habits
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Is it ever possible to stick to a resolution and actually change for the better? If you're anythign like me, you're seeing the start of the new school year as a way to finally knuckle down and change some habits that aren't serving you. But we've been here before haven't we? Broken New Year resolutions and promises of change are no match for our la…
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At last, it's finally here! Amy has birthed something super special, her very own rosé! At Last is a collaboration with Three Kings Wine and in this episode, Amy takes you through the whole process, from the initial idea to creating the wine and the inspiration behind the label. You can buy AT LAST wine here! ORDER Amy's Book 'Strap Yourself In' HE…
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Energy Management: How to boost our energy to reach our goals with Lorraine Murphy
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How do you get intentional about managing your energy? How do you operate from the 'interest' from your energy and not depleting from the 'capital'. Host Amelia Phillips and Energy Management expert Lorraine Murphy discuss how we can protect and boost our energy for our busy Mum lives. Lorraine gives us practical and effective ways that will make s…
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Laura Anderson on the realities of being a single mum
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Giovanna’s guest this week is former Love Island and Celebs go Dating star, Laura Anderson! Laura opens up about being mum to 1-year-old Bonnie, balancing motherhood with her new job co-hosting Capital Scotland’s breakfast show, plus, as a former air hostess, Laura gives Gi her top tips for flying with children. Laura also speaks candidly about the…
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THROWBACK - 5 ways to ease back into the school routine
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In this THROWBACK solo episode, Anna gives her top tips to any mums about to face a change in routine who are feeling a sense of worry, stress or overwhelm.Av Anna Mathur
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Ep8 - Saxon : Breastmilk Connoisseur. East London Poet with a penance, singer, songwriter & more |The Korak Podcast|
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Episode 8, Korak Podcast. We are delighted to be joined by East Londons poet with a penance, the breastmilk connoisseur, rapper, the one and only Saxon. Saxon is a poet, singer and rapper from Hackney that has infused his poetry with music to create a different level of sounds. Collaborating with other artists, he has released songs like Mind Games…
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What is your back to school survival guide ?
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Love to hear from you don’t be shy send me a message ✨ Have you set a back to school plan? Are you organised? Are you feeling stressed or in fear of your children going back to school ?it maybe your child’s first year ? Or starting high school ? You may feel a little out to pasture and need some new fresh goals to get your teeth into, Let me know y…
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