Non-Scale Victories (rebroadcast) 2 Keto Dudes podcast

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Keto Nutrition Fitness Low Carb 2 Keto Dudes Health and Well-Being

Innhold levert av 2 Keto Dudes. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av 2 Keto Dudes eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Non-Scale Victories (rebroadcast)

4+ y ago 1:04:06

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MP3•Episoder hjem

Innhold levert av 2 Keto Dudes. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av 2 Keto Dudes eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Carl Franklin and Richard Morris ask the 2KD community to relate their NSVs (Non-Scale Victories) or all of the benefits of a ketogenic diet they've noticed other than weight loss. The results may surprise you. Errata Carl mentioned that a ketongenic diet is specifically good for Rheumatoid arthritis(RA), in fact of the two markers tested it only lowered one, but fasting was shown to lower both. So it may well be that fasting, which we know is easer if you are adapted to a ketogenic diet, is your best strategy to deal with RA.
Support this podcast at — https://redcircle.com/2-keto-dudes/donations

… continue reading

233 episoder

#Keto #Nutrition #Fitness #Low Carb #2 Keto Dudes #Health and Well-Being

Artwork

Non-Scale Victories (rebroadcast)

1,115 subscribers

published 4+ y ago

Del

MP3•Episoder hjem

Innhold levert av 2 Keto Dudes. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av 2 Keto Dudes eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Carl Franklin and Richard Morris ask the 2KD community to relate their NSVs (Non-Scale Victories) or all of the benefits of a ketogenic diet they've noticed other than weight loss. The results may surprise you. Errata Carl mentioned that a ketongenic diet is specifically good for Rheumatoid arthritis(RA), in fact of the two markers tested it only lowered one, but fasting was shown to lower both. So it may well be that fasting, which we know is easer if you are adapted to a ketogenic diet, is your best strategy to deal with RA.
Support this podcast at — https://redcircle.com/2-keto-dudes/donations

… continue reading

233 episoder

#Keto #Nutrition #Fitness #Low Carb #2 Keto Dudes #Health and Well-Being

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