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1 Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals 35:02
Beyond Empty Nest
Manage series 3447547
Living your daring life and stepping outside your comfort zone is the fastest path to fulfillment.
Ready to DARE? I’m here to lead the way.
Tune in every Thursday for stories of empty nests, midlife makeovers, and solo episodes packed with tips to conquer fear, boost happiness, and build resilience all sprinkled with a bit of WOO😇.
Let’s make Thursdays your favorite day! Dare on with me, Jodi💜
To receive new episodes in your inbox AND for motivation and ways to connect to your purpose grab this link: https://bit.ly/4j2IdVP
DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.
115 episoder
Manage series 3447547
Living your daring life and stepping outside your comfort zone is the fastest path to fulfillment.
Ready to DARE? I’m here to lead the way.
Tune in every Thursday for stories of empty nests, midlife makeovers, and solo episodes packed with tips to conquer fear, boost happiness, and build resilience all sprinkled with a bit of WOO😇.
Let’s make Thursdays your favorite day! Dare on with me, Jodi💜
To receive new episodes in your inbox AND for motivation and ways to connect to your purpose grab this link: https://bit.ly/4j2IdVP
DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.
115 episoder
Alle episoder
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1 Empty Nest Joyride: Marriage, Midlife, and Embracing the Open Road 29:24

1 Leading a Life That Feels Right: Knowing Your Values with Misty Hughes 34:24

1 Supporting Your Anxious Children: Real Talk for Real Parents 42:43

1 Motherhood & Mental Health: Navigating the Mental Load 36:57

1 Midlife, Menopause & Mindset: How Essential Oils Can Support Your Well-Being with Kim Benoy 29:29

1 Reinventing Your Life Over 40-Break the Rules-Find Your Fire 38:58


1 Dare On Empowerment Panel: Reclaiming Your Dreams and Purpose 49:20

1 From Stuck to Soaring: Turn ‘In-Between’ into Breakthrough 36:13


1 Midlife Marriages - Closing the Midlife Marriage Gaps 31:51

1 You’re More Than Just a Mom: Finding Yourself Again with Kathy Chlan😀 32:46



1 Audacity To Be Resilient - What it Means and Why it Matters 37:36


1 Money Matters in Midlife & How to Understand It Better 36:24

1 Special Workshop Episode: Getting Clear on What Matters Most to You NOW! 9:53

1 Living your miraculous midlife! What it means to live in the "Miracle Zone" 29:56


1 How to Co-Parent During the Holidays to Make It Pleasant for All 36:15

1 Making Sense of the Changes You See in Your Loved Ones 38:21

1 Lives Well Lived-Bringing GENERATIONS Together 36:12

1 Handling Holiday Stress & Difficult People: 3 Effective Strategies to Cope 7:04



1 Close But Letting Go: Navigating College Life from 30 Minutes Away 39:41

1 Downsizing - How and when to get started for yourself and your ageing relatives. 37:18


1 Stuck? Overwhelmed? Disorganized? Perhaps it's ADHD 32:16

1 Writing/Righting Our Own Lives with Amy Ferris 40:12

1 Using Affirmations for Happiness & Confidence 14:46

1 Making Empowered Decisions During Times of Transition 34:56

1 They're gone, NOW WHAT? Empty Nest Syndrome is Real 39:49

1 Cooking for The Empty Nest-Bringing joy back to your kitchen! 31:25

1 Celebrating Yourself and Others with Home Bartending 36:57
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