Artwork

Innhold levert av Fernanda Ramirez. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Fernanda Ramirez eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

CALLING YOUR ENERGY BACK & RECLAIMING YOUR POWER | how to be present & protect your peace / energy

31:52
 
Del
 

Manage episode 418690163 series 3460353
Innhold levert av Fernanda Ramirez. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Fernanda Ramirez eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

in this weeks episode we're taking a look within and seeing how our energy is being used! whether its going to all the right places or maybe its being spread a little thin right now... I talk about how you can reclaim your energy, inspiration, and power! listen along to hear techniques to stay present, the benefits of meditation, some ways you can raise your vibrations / spirit, etc. this is deff an episode I needed for myself and you'll hear about how I need to make certain changes in my life to get back on track!

ALSO I talk a bit in the beginning of the episode about how I've been spending my spring! you can pick up some ideas to do with your friends :')


Our Sponsors:
* Check out Chime: chime.com/ABETTERYOU
Support this podcast at — https://redcircle.com/a-better-you-by-fernanda-ramirez/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

44 episoder

Artwork
iconDel
 
Manage episode 418690163 series 3460353
Innhold levert av Fernanda Ramirez. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Fernanda Ramirez eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

in this weeks episode we're taking a look within and seeing how our energy is being used! whether its going to all the right places or maybe its being spread a little thin right now... I talk about how you can reclaim your energy, inspiration, and power! listen along to hear techniques to stay present, the benefits of meditation, some ways you can raise your vibrations / spirit, etc. this is deff an episode I needed for myself and you'll hear about how I need to make certain changes in my life to get back on track!

ALSO I talk a bit in the beginning of the episode about how I've been spending my spring! you can pick up some ideas to do with your friends :')


Our Sponsors:
* Check out Chime: chime.com/ABETTERYOU
Support this podcast at — https://redcircle.com/a-better-you-by-fernanda-ramirez/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

44 episoder

All episodes

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2024 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett