Episode 11 : Challenging identity and facing adversity as an athlete

A Slice of Humble Pie with P2

Join us for an inspiring conversation with Brianna Hennessy, a Canadian Paralympian whose unbreakable spirit defies limitations. Discover the resilience and determination that fuel her journey from competitive athlete to Paralympian, reshaping her identity after a life-altering accident. Brianna's infectious laughter and unwavering family support shine through as she shares her inspiring story of transformation.
In this emotionally charged dialogue, we delve into the importance of mental health support, therapy, and coaching for athletes facing personal challenges. Brianna and I open up about our own experiences with anxiety in sports, highlighting the power of vulnerability and support in overcoming adversity.
As we conclude, we explore the world of parasport and its profound impact on individuals with physical limitations. Brianna's testimony illustrates how sports can provide joy and purpose, transcending physical barriers. We reflect on the strides toward inclusivity in sports, leaving you inspired and motivated to overcome the hurdles in your own path. Join us on this inspiring journey of resilience and hope.
Connect with Brianna via Instagram @breezerhennessy
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Website: https://parastoobadie.com/podcast/
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Kapitler

1. Episode 11 : Challenging identity and facing adversity as an athlete (00:00:00)

2. Athlete Identity and Adversity (00:00:02)

3. Surviving Paralysis Through Contact Sports (00:11:56)

4. Journey of Mental Health Resilience (00:24:21)

5. Strength and Humility in Para-Athletics (00:29:12)

6. The Power of Para Sport (00:38:43)

7. Discussion on the Importance of Grit (00:50:21)