Atypical Workout Ideas - Collaboration with The You Project

Australian Fitness Podcast

Innhold levert av Russell Jarrett. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Russell Jarrett eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

3+ y ago 1:03:06

MP3•Episoder hjem

Craig Harper and I are back at it again. This is Part 2 of a two-part podcast we recorded on a rainy Saturday afternoon a few weeks back. We were once again in a Victorian Lockdown, No 4, so we got on Zoom and smashed out some interesting content. As two aging ex PT’s we have a lot of somewhat valuable IP stored in our brains about training and how to get the best result for you, based on age, ability, injury, equipment, limitations, likes, and dislikes.

This Episode explores some different training methods that you may (or likely may not have) tried.

We hope this helps all you fitness tragics

@russell_jarrett1

@whiteboardlessons

@australianfitnesspodcast

www.russelljarrett.com.au

68 episoder

#Sports #Fitness #Training #Exercise #Diet #Nutrition #Fitness Coach #Weight Training #Strength Training #Fitness Business #Russell Jarrett #Trainer #Transformation