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Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor
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135 Releasing, Tension, Negative Thoughts and Influences, Nothingness - Q&A
Manage episode 408602603 series 2805843
Innhold levert av William Cooper, Master of Theology, Licensed Professional Counselor, William Cooper, Master of Theology, and Licensed Professional Counselor. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av William Cooper, Master of Theology, Licensed Professional Counselor, William Cooper, Master of Theology, and Licensed Professional Counselor eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness. We discussed how relaxation and tension apply to the process of Awakening and how to release blocks. A participant asked for prespective on experiencing herself as "nothing". Others asked about negative thoughts in meditation, can we be dealing with feelings we have absorbed from others rather than created ourselves, etc.
Though I am a psychotherapist and these podcasts are offered to be spiritually helpful, they are not psychotherapy. If psychotherapy is ever needed, please reach out to a psychotherapist.
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