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Innhold levert av Doug Larson and Barbell Shrugged. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Doug Larson and Barbell Shrugged eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Physiology Friday: [Micronutrients] Why Calories and Macros Are Not Enough for Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged

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Manage episode 445721744 series 21635
Innhold levert av Doug Larson and Barbell Shrugged. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Doug Larson and Barbell Shrugged eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode of Barbell Shrugged:

  1. Why micronutrients are the base of all chemical and hormonal reactions in the body
  2. Why micronutrients are responsible for total health and how good you feel
  3. Why micronutrients are overlooked and how this is detrimental to your health
  4. How do you know you are getting optimal micronutrients in your diet
  5. What your health is missing if you only track your macros

Connect with our guests:

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Dan Garner on Instagram

  continue reading

1198 episoder

Artwork
iconDel
 
Manage episode 445721744 series 21635
Innhold levert av Doug Larson and Barbell Shrugged. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Doug Larson and Barbell Shrugged eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode of Barbell Shrugged:

  1. Why micronutrients are the base of all chemical and hormonal reactions in the body
  2. Why micronutrients are responsible for total health and how good you feel
  3. Why micronutrients are overlooked and how this is detrimental to your health
  4. How do you know you are getting optimal micronutrients in your diet
  5. What your health is missing if you only track your macros

Connect with our guests:

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Dan Garner on Instagram

  continue reading

1198 episoder

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