BarBend Classic: Powerlifting Legend Jen Thompson's Training Routine BarBend podcast

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Sports Nutrition BarBend Strength Training Fitness Weightlifting Health and Well-Being Powerlifting Strongman CrossFit

Innhold levert av BarBend. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av BarBend eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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BarBend Classic: Powerlifting Legend Jen Thompson's Training Routine

2y ago 31:14

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MP3•Episoder hjem

Innhold levert av BarBend. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av BarBend eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Here's a super-popular (and super-relevant) one from our archives. Today we’re talking to 11-time IPF World Champion and Hall of Fame powerlifter Jen Thompson. Summarizing ALL of Jen’s accomplishments in strength in a quick intro is frankly impossible. She’s one of powerlifting’s all-time greats and still very much a dominant force in the sport, both when competing on the platform and through her contributions as an organizer and advocate. We talk about Jen’s current training and programming split, her favorite accessory movements for a legendary bench press, and how powerlifting has changed over her 20 plus years in the sport. We also talk about where there’s still room for improvement, especially on the international level.

… continue reading

287 episoder

#Sports #Nutrition #BarBend #Strength Training #Fitness #Weightlifting #Health and Well-Being #Powerlifting #Strongman #CrossFit

Artwork

BarBend Classic: Powerlifting Legend Jen Thompson's Training Routine

BarBend Podcast

83 subscribers

published 2y ago

Del

MP3•Episoder hjem

Innhold levert av BarBend. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av BarBend eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Here's a super-popular (and super-relevant) one from our archives. Today we’re talking to 11-time IPF World Champion and Hall of Fame powerlifter Jen Thompson. Summarizing ALL of Jen’s accomplishments in strength in a quick intro is frankly impossible. She’s one of powerlifting’s all-time greats and still very much a dominant force in the sport, both when competing on the platform and through her contributions as an organizer and advocate. We talk about Jen’s current training and programming split, her favorite accessory movements for a legendary bench press, and how powerlifting has changed over her 20 plus years in the sport. We also talk about where there’s still room for improvement, especially on the international level.

… continue reading

287 episoder

#Sports #Nutrition #BarBend #Strength Training #Fitness #Weightlifting #Health and Well-Being #Powerlifting #Strongman #CrossFit

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