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The World's Most Unconventional Lifter? (w/Nathan Morris)
Manage episode 349565665 series 2530048
What's a "sumo clean"? Today I'm talking to South African weightlifter Nathan Morris, an international level lifter who has competed at the African Championships and Commonwealth Championships. Originally a rugby player, Nathan switched his focus to weightlifting. After several years in the sport, he stumbled upon an innovative and unconventional clean technique that's brought him success: a sumo or frog style clean. We learn how Nathan arrived at this unique (but competition legal!) technique, and why what works for one lifter may not work for another.
287 episoder
Manage episode 349565665 series 2530048
What's a "sumo clean"? Today I'm talking to South African weightlifter Nathan Morris, an international level lifter who has competed at the African Championships and Commonwealth Championships. Originally a rugby player, Nathan switched his focus to weightlifting. After several years in the sport, he stumbled upon an innovative and unconventional clean technique that's brought him success: a sumo or frog style clean. We learn how Nathan arrived at this unique (but competition legal!) technique, and why what works for one lifter may not work for another.
287 episoder
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