Weightlifter, CrossFit Games Athlete, Karate World Champ (w/Mona Pretorius De Lacey) BarBend podcast

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Sports Nutrition BarBend Strength Training Fitness Weightlifting Health and Well-Being Powerlifting Strongman CrossFit

Innhold levert av BarBend. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av BarBend eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Weightlifter, CrossFit Games Athlete, Karate World Champ (w/Mona Pretorius de Lacey)

12M ago 27:26

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MP3•Episoder hjem

Innhold levert av BarBend. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av BarBend eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today I'm talking with Mona Pretorius de Lacey, who has one of the most impressive athletic resumes I've ever come across. She's perhaps best known as a Commonwealth Games medalist in weightlifting. But she's also a CrossFit Games athlete and six-time Karate World Champion. Mona has perspective on international athletics above and beyond what most of us can fathom. We talk about her experiences on the world stage, along with lessons learned and applied across sports at the highest levels.

… continue reading

287 episoder

#Sports #Nutrition #BarBend #Strength Training #Fitness #Weightlifting #Health and Well-Being #Powerlifting #Strongman #CrossFit

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Weightlifter, CrossFit Games Athlete, Karate World Champ (w/Mona Pretorius de Lacey)

BarBend Podcast

83 subscribers

published 12M ago

Del

MP3•Episoder hjem

Innhold levert av BarBend. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av BarBend eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today I'm talking with Mona Pretorius de Lacey, who has one of the most impressive athletic resumes I've ever come across. She's perhaps best known as a Commonwealth Games medalist in weightlifting. But she's also a CrossFit Games athlete and six-time Karate World Champion. Mona has perspective on international athletics above and beyond what most of us can fathom. We talk about her experiences on the world stage, along with lessons learned and applied across sports at the highest levels.

… continue reading

287 episoder

#Sports #Nutrition #BarBend #Strength Training #Fitness #Weightlifting #Health and Well-Being #Powerlifting #Strongman #CrossFit

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