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Revisiting: How to Get Your Child to Fall Asleep Faster
Manage episode 308232815 series 2866448
Revisiting How to Get Your Child to Fall Asleep Faster
For the next two weeks we will be revisiting some of our favorite episodes thus far. Today we're excited to kick-off our retrospective with the popular episode all about reestablishing a bedtime routine for little ones.
As parents, one of the most dreaded times with our kids can be bedtime. Kids seemingly can come up with a million and one other things they would rather do than lay down and go to sleep!
Morgan Winder joins Dr. Fedrick on this episode of Calm, Cool and Connected to dive into the world of kids sleep, and why sleep issues could be happening with your child.
Key Takeaways from Liz’s chat with Morgan:
• Learn what could be going on that would cause sleep issues in children
• Hear about the connection between anxiety and problems during bedtime
• Find out if it’s the kids, or the parents who have the most changes to make at bedtime for an “easier” nightly routine
• Tips for parents dealing with consistently hard bedtimes
• Hear some helpful coping skills for parents to do with children prior to bedtime
All of this and more, on this episode of Calm, Cool and Connected.
Reach out to Morgan at mwinder@evolvecounselingaz.com
For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr, Fedrick on Instagram: @drelizabethfedrick
Watch the video interview here
Have a question you'd like answered on the show? Leave us a voicemail here: https://www.speakpipe.com/CalmCoolConnected
For more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on Apple Podcasts, Google Podcasts, Overcast, Spotify, and all the popular podcasting platforms. (RSS) https://3cstvshow.buzzsprout.com
Already subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.com
DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.
245 episoder
Manage episode 308232815 series 2866448
Revisiting How to Get Your Child to Fall Asleep Faster
For the next two weeks we will be revisiting some of our favorite episodes thus far. Today we're excited to kick-off our retrospective with the popular episode all about reestablishing a bedtime routine for little ones.
As parents, one of the most dreaded times with our kids can be bedtime. Kids seemingly can come up with a million and one other things they would rather do than lay down and go to sleep!
Morgan Winder joins Dr. Fedrick on this episode of Calm, Cool and Connected to dive into the world of kids sleep, and why sleep issues could be happening with your child.
Key Takeaways from Liz’s chat with Morgan:
• Learn what could be going on that would cause sleep issues in children
• Hear about the connection between anxiety and problems during bedtime
• Find out if it’s the kids, or the parents who have the most changes to make at bedtime for an “easier” nightly routine
• Tips for parents dealing with consistently hard bedtimes
• Hear some helpful coping skills for parents to do with children prior to bedtime
All of this and more, on this episode of Calm, Cool and Connected.
Reach out to Morgan at mwinder@evolvecounselingaz.com
For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr, Fedrick on Instagram: @drelizabethfedrick
Watch the video interview here
Have a question you'd like answered on the show? Leave us a voicemail here: https://www.speakpipe.com/CalmCoolConnected
For more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on Apple Podcasts, Google Podcasts, Overcast, Spotify, and all the popular podcasting platforms. (RSS) https://3cstvshow.buzzsprout.com
Already subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.com
DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.
245 episoder
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