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Innhold levert av Annie Wagoner and Core Nourishment With Annie Wagoner. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Annie Wagoner and Core Nourishment With Annie Wagoner eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Episode 57: Liz Berry

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Innhold levert av Annie Wagoner and Core Nourishment With Annie Wagoner. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Annie Wagoner and Core Nourishment With Annie Wagoner eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Liz Berry is an avid hiker, yogi, amateur snowboarder, Certified Sports Nutrition and Fitness Coach. This fabulous and inspiring human is passionate about helping outdoor lovers and athletes prep for their adventures outside and in life so that they can feel confident and strong, and crush their goals. In this episode, Liz shares about her love of Colorado, living an outdoor lifestyle, and how the mountains humble and inspire her and are where she feels most alive and whole. Liz talks about her passion for movement, growing up as an athlete, and in college, wanting to try all the various intramural sports she could, including inner-tube water polo (so fun!). We chat about her work with Cotopaxi, her courage and recent leap to go through yoga teacher training, what her favorite yoga poses are right now, training for life, and her wellness business, which is lighting up her soul and giving her so much joy. Tune in and feel enlivened by Liz’s brilliant energy and heart. And if you are interested in reaching out to her directly and/or booking a 1:1 session with Liz, head to her website: www.eberrywellness.com.

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65 episoder

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iconDel
 
Manage episode 363911733 series 1412138
Innhold levert av Annie Wagoner and Core Nourishment With Annie Wagoner. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Annie Wagoner and Core Nourishment With Annie Wagoner eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Liz Berry is an avid hiker, yogi, amateur snowboarder, Certified Sports Nutrition and Fitness Coach. This fabulous and inspiring human is passionate about helping outdoor lovers and athletes prep for their adventures outside and in life so that they can feel confident and strong, and crush their goals. In this episode, Liz shares about her love of Colorado, living an outdoor lifestyle, and how the mountains humble and inspire her and are where she feels most alive and whole. Liz talks about her passion for movement, growing up as an athlete, and in college, wanting to try all the various intramural sports she could, including inner-tube water polo (so fun!). We chat about her work with Cotopaxi, her courage and recent leap to go through yoga teacher training, what her favorite yoga poses are right now, training for life, and her wellness business, which is lighting up her soul and giving her so much joy. Tune in and feel enlivened by Liz’s brilliant energy and heart. And if you are interested in reaching out to her directly and/or booking a 1:1 session with Liz, head to her website: www.eberrywellness.com.

  continue reading

65 episoder

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