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Innhold levert av Kendra Kessel. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kendra Kessel eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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(Story) Bedtime Slumbers: A Story to Help You Fall Asleep

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Manage episode 455192719 series 3513799
Innhold levert av Kendra Kessel. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kendra Kessel eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Send us a text

Welcome to a special "Story Episode" of the Creating Calmness Podcast! In this episode, we invite you to unwind, relax, and drift off into a state of deep tranquility with Bedtime Slumbers: A Story to Help You Fall Asleep. This guided imagery story is designed to gently calm your mind, ease away the stress of the day, and guide you into a peaceful, restorative sleep.

Whether you're struggling to fall asleep, looking to improve your bedtime routine, or simply craving a soothing escape from the busyness of life, this episode is here to support you. Get cozy, close your eyes, and let the calming imagery and soothing narration transport you to a serene world where relaxation comes naturally.

Perfect for winding down after a hectic day or creating a nightly ritual of calm, this story is your companion for achieving the restful sleep you deserve.

Don't forget to share this episode with someone who might need a little extra relaxation tonight. Sweet dreams!

WANT FREE SLEEP TIPS? Download your FREE PDF HERE:
https://www.kendrakessel.com/sleeptips

---------------------------------------
Kendra Kessel, a Wellness and Relaxation Specialist, crafts and narrates relaxing stories designed for adults but enjoyed by all ages. Whether you're seeking a midday relaxation break to escape life's stress and chaos or a bedtime story to help you drift to sleep, Kendra's soothing words are your perfect companion.
Your feedback is invaluable. Please leave a thoughtful review to help us expand our community and assist more people in de-stressing, unwinding, and feeling better.

CONNECT:

Websites:
https://www.KendraKessel.com
https://www.CreatingCalmness.com

Instagram: @kendrakessel https://www.instagram.com/kendrakessel @creatingcalmness https://www.instagram.com/creatingcalmenss

Email: kendrakessel@gmail.com

SPONSOR & SUPPORT
If you would like to sponsor or support this podcast, please email Kendra at:
kendrakessel@gmail.com

Support the show

  continue reading

15 episoder

Artwork
iconDel
 
Manage episode 455192719 series 3513799
Innhold levert av Kendra Kessel. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kendra Kessel eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Send us a text

Welcome to a special "Story Episode" of the Creating Calmness Podcast! In this episode, we invite you to unwind, relax, and drift off into a state of deep tranquility with Bedtime Slumbers: A Story to Help You Fall Asleep. This guided imagery story is designed to gently calm your mind, ease away the stress of the day, and guide you into a peaceful, restorative sleep.

Whether you're struggling to fall asleep, looking to improve your bedtime routine, or simply craving a soothing escape from the busyness of life, this episode is here to support you. Get cozy, close your eyes, and let the calming imagery and soothing narration transport you to a serene world where relaxation comes naturally.

Perfect for winding down after a hectic day or creating a nightly ritual of calm, this story is your companion for achieving the restful sleep you deserve.

Don't forget to share this episode with someone who might need a little extra relaxation tonight. Sweet dreams!

WANT FREE SLEEP TIPS? Download your FREE PDF HERE:
https://www.kendrakessel.com/sleeptips

---------------------------------------
Kendra Kessel, a Wellness and Relaxation Specialist, crafts and narrates relaxing stories designed for adults but enjoyed by all ages. Whether you're seeking a midday relaxation break to escape life's stress and chaos or a bedtime story to help you drift to sleep, Kendra's soothing words are your perfect companion.
Your feedback is invaluable. Please leave a thoughtful review to help us expand our community and assist more people in de-stressing, unwinding, and feeling better.

CONNECT:

Websites:
https://www.KendraKessel.com
https://www.CreatingCalmness.com

Instagram: @kendrakessel https://www.instagram.com/kendrakessel @creatingcalmness https://www.instagram.com/creatingcalmenss

Email: kendrakessel@gmail.com

SPONSOR & SUPPORT
If you would like to sponsor or support this podcast, please email Kendra at:
kendrakessel@gmail.com

Support the show

  continue reading

15 episoder

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