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Toxic Anger vs. Healing Anger
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Innhold levert av Amal Candido. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Amal Candido eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
When we avoid feeling what we feel, it tends to dampen all emotions.
Anger is a hot emotion. It’s intense, making us want to act, lash out, and react with violence.
It can feel dangerous to feel our anger, so many of us don’t. We avoid it at all costs, swallowing our emotions, holding back, and pasting a peaceful face over the bubbling rage on the inside.
In today’s episode, we will unpack toxic anger vs. healing anger.
Discover more at amalcandido.com & follow me on Facebook, Instagram, and Twitter.
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