RE-RELEASE: Attached. The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love by Amir Levine, M.D., and Rachel S.F. Heller, M.A.

Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less

This week we are re-releasing a classic episode from the Go Help Yourself archives!

In this episode, originally released in 2019, we review the #1 Amazon bestseller: Attached. The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love by Amir Levine, M.D., and Rachel S.F. Heller, M.A.

Dr. Amir Levine, M.D., is an adult, child, and adolescent psychiatrist and neuroscientist. He graduated from the residency program at the New York Presbyterian Hospital/Columbia University, where he is currently a Principle Investigator, together with Nobel Prize Laureate Dr. Eric Kandel and distinguished researcher Dr. Denise Kandel, on a National Institute of Health sponsored research project. He also has a private practice in Manhattan.

Rachel S. F. Heller, M.A., holds a master’s degree in social-organizational psychology from Columbia University. She has worked in the past as a corporate consultant for several management consulting firms, including PriceWaterhouseCoopers, KPMG Consulting and Towers Perrin, where she managed high profile clients. She lives with her husband and three children in the San Francisco Bay Area.

We cover all three attachment styles in this Attached book review, including:

-Anxious

-Avoidant

-Secure

If you want more information, you can check out the authors' website here.

If you like what you're hearing, you can purchase the book here.

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