The Nutrient 95% Of People Are Missing—and How It Can Save Your Heart Heart Doc VIP With Dr. Joel Kahn podcast

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Innhold levert av Dr. Joel Kahn. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Joel Kahn eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Heart Doc VIP with Dr. Joel Kahn « »
The Nutrient 95% of People Are Missing—and How It Can Save Your Heart

2M ago 28:26

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Innhold levert av Dr. Joel Kahn. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Joel Kahn eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week, Dr. Kahn dives into a critical but often overlooked nutrient: fiber. Learn how getting enough fiber from whole plant foods can drastically lower the risk of heart disease, cancer, and type 2 diabetes—plus why animal products won’t cut it. Dr. Kahn also touches on his 48 years of living plant-based and why it’s more important than ever.

Dr. Kahn also welcomes back igennus.com and shares a discount code, DrKahn, for their SuperB12Complex and other great products.

In this episode, mini-topics include contentment and heart health, lowering inflammation with colchicine, the MIND diet’s impact on brain health, creatine for vegans, and how coffee, tea, and even metals like cadmium affect your heart.

… continue reading

391 episoder

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The Nutrient 95% of People Are Missing—and How It Can Save Your Heart

Heart Doc VIP with Dr. Joel Kahn

11 subscribers

published 2M ago

Del

MP3•Episoder hjem

Innhold levert av Dr. Joel Kahn. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Joel Kahn eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week, Dr. Kahn dives into a critical but often overlooked nutrient: fiber. Learn how getting enough fiber from whole plant foods can drastically lower the risk of heart disease, cancer, and type 2 diabetes—plus why animal products won’t cut it. Dr. Kahn also touches on his 48 years of living plant-based and why it’s more important than ever.

Dr. Kahn also welcomes back igennus.com and shares a discount code, DrKahn, for their SuperB12Complex and other great products.

In this episode, mini-topics include contentment and heart health, lowering inflammation with colchicine, the MIND diet’s impact on brain health, creatine for vegans, and how coffee, tea, and even metals like cadmium affect your heart.

… continue reading

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