Artwork

Innhold levert av Travis Goodman, LMFT, Travis Goodman, and LMFT. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Travis Goodman, LMFT, Travis Goodman, and LMFT eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

Planting Seeds of Change: Evolution from Military Life to Mindfulness

1:09:14
 
Del
 

Manage episode 422154226 series 3338949
Innhold levert av Travis Goodman, LMFT, Travis Goodman, and LMFT. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Travis Goodman, LMFT, Travis Goodman, and LMFT eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome back to another episode of The Integrated Man Project! In today's conversation, our host, Travis Goodman, sits down with Tyler Schmoker to discuss the fascinating journey from military life to entrepreneurship and personal growth. Tyler, who grew up on a rural farm in North Dakota and served 21 years in the Army, shares his transition to paramilitary work, corporate security, and eventually founding his consultancy company, Winsly.

JOIN THE MAILING LIST FOR FREE:

CLICK HERE: MAILING LIST

Together, they delve into the profound impact of gardening, which Tyler describes as "active mindfulness," likening it to the iterative nature of business management and its role in fostering patience and long-term thinking. They explore how this meditative practice has enriched Tyler’s social and internal worlds, shifting his priorities and helping him manage PTSD.

Tyler and Travis also dive into the importance of tactile experiences in our digital age, the societal pressures of extreme achievements, and integrating holistic practices to find balance. They chat about military culture, the challenges of transitioning to civilian life, and the importance of traditional and nontraditional therapies for veterans.

As the episode unfolds, you'll hear about their musical preferences, light-hearted banter, and the joy of simple, grounding activities, whether it's listening to vinyl records or sitting by a fire.

In what ways can you integrate new activities into your daily life to manage stress and improve your overall well-being without expecting immediate benefits?

Stay tuned, and let's dive deep into today's enlightening conversation with Tyler Schmoker!
SUPPORT THE SHOW:

CLICK HERE!

JOIN THE MAILING LIST & GET INVOLVED!

CLICK HERE: MAILING LIST

WATCH ON YOUTUBE:

WATCH HERE

Connect and Support Tyler:

LinkedIn: CLICK HERE

Web: https://www.winslyllc.com/

Connect and Support Travis:

YouTube: Travis Goodman

Instagram: @integratedmanproject

Check out the Website: TBD

  continue reading

107 episoder

Artwork
iconDel
 
Manage episode 422154226 series 3338949
Innhold levert av Travis Goodman, LMFT, Travis Goodman, and LMFT. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Travis Goodman, LMFT, Travis Goodman, and LMFT eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome back to another episode of The Integrated Man Project! In today's conversation, our host, Travis Goodman, sits down with Tyler Schmoker to discuss the fascinating journey from military life to entrepreneurship and personal growth. Tyler, who grew up on a rural farm in North Dakota and served 21 years in the Army, shares his transition to paramilitary work, corporate security, and eventually founding his consultancy company, Winsly.

JOIN THE MAILING LIST FOR FREE:

CLICK HERE: MAILING LIST

Together, they delve into the profound impact of gardening, which Tyler describes as "active mindfulness," likening it to the iterative nature of business management and its role in fostering patience and long-term thinking. They explore how this meditative practice has enriched Tyler’s social and internal worlds, shifting his priorities and helping him manage PTSD.

Tyler and Travis also dive into the importance of tactile experiences in our digital age, the societal pressures of extreme achievements, and integrating holistic practices to find balance. They chat about military culture, the challenges of transitioning to civilian life, and the importance of traditional and nontraditional therapies for veterans.

As the episode unfolds, you'll hear about their musical preferences, light-hearted banter, and the joy of simple, grounding activities, whether it's listening to vinyl records or sitting by a fire.

In what ways can you integrate new activities into your daily life to manage stress and improve your overall well-being without expecting immediate benefits?

Stay tuned, and let's dive deep into today's enlightening conversation with Tyler Schmoker!
SUPPORT THE SHOW:

CLICK HERE!

JOIN THE MAILING LIST & GET INVOLVED!

CLICK HERE: MAILING LIST

WATCH ON YOUTUBE:

WATCH HERE

Connect and Support Tyler:

LinkedIn: CLICK HERE

Web: https://www.winslyllc.com/

Connect and Support Travis:

YouTube: Travis Goodman

Instagram: @integratedmanproject

Check out the Website: TBD

  continue reading

107 episoder

همه قسمت ها

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2024 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett