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Innhold levert av Aimee Beltran. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Aimee Beltran eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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242: There's Never Been an Easier Time in History to Lose Weight

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Manage episode 463592985 series 2398872
Innhold levert av Aimee Beltran. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Aimee Beltran eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Let's take a time machine back to what it was like to diet in the 90's. We were really out here desperate dieting with paper tracking journals and books to look up the points while we sat in the drive-thru. Fast forward to now, and it’s a whole new world – YouTube workouts, TikTok recipes, and digital tools are at our fingertips, making weight loss more accessible than ever. But here’s the kicker: why, with all these amazing tools, do we still find ourselves on the yo-yo diet roller coaster? 🎢 I've got the answers and some solutions for you! Put those headphones on and let's get into it!
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253 episoder

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Manage episode 463592985 series 2398872
Innhold levert av Aimee Beltran. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Aimee Beltran eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Let's take a time machine back to what it was like to diet in the 90's. We were really out here desperate dieting with paper tracking journals and books to look up the points while we sat in the drive-thru. Fast forward to now, and it’s a whole new world – YouTube workouts, TikTok recipes, and digital tools are at our fingertips, making weight loss more accessible than ever. But here’s the kicker: why, with all these amazing tools, do we still find ourselves on the yo-yo diet roller coaster? 🎢 I've got the answers and some solutions for you! Put those headphones on and let's get into it!
Irresistible Links

Support the show

  continue reading

253 episoder

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