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It's The Human Experience: Leveraging Self Reflection to Navigate Self Doubt and Embrace Emotional Intelligence, Self Worth & Personal Growth While Showing Up As Your Authentic Self
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53. How to Go From Self Doubt to Cultivating Confidence with Community, Empowerment and Mindset Shifts
Manage episode 417312393 series 3461446
Innhold levert av Hazel Atkinson-Brown. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Hazel Atkinson-Brown eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Have you ever felt like you're walking a tightrope between self-doubt and unshakeable confidence? Join me, Hazel Brown, as I share the raw and insightful lessons from my personal rollercoaster of emotional highs and lows. We'll navigate the murky waters of self-discovery, recognize the lies we tell ourselves, and celebrate the triumphs that propel us forward. This episode is a heartfelt conversation about the importance of acknowledging our fears, drawing from personal anecdotes to illustrate the deep-seated need for self-acceptance and the courage to confront our own negative self-talk. Let's learn to cherish our past victories and discern between being truly content and merely complacent, all while supporting each other on this shared human journey.
The heart of our discussion beats with the transformative potential of community; how cheering for one another can catalyze our personal growth. From my own stories of independence and overcoming relationship hurdles, I underline the significance of therapy, shedding old scars, and embracing an abundance mindset. We'll dissect the societal taboos surrounding therapy, discuss how to break free from past traumas, and understand why failures are simply stepping stones to our greater selves. With no special guests but our collective experiences, this episode is a treasure trove of empathy and empowerment. Subscribe to join a space where every win is celebrated, and together we'll continue to build a world rich in mutual support and encouragement.
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1. Embark on Self-Discovery Journey (00:00:00)
2. Heal, Grow, and Celebrate Wins (00:09:48)
3. Subscribe for Gems and Growth (00:18:47)
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