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Rediscover Yourself After Heart Break with Towani Clarke
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We're diving deep into healing after heartbreak. Ever been through a tough breakup, where you had to wade through a sea of emotions and pain before moving on? Or maybe, like me, you tried to power through and shut off those feelings. Well, I have an inspiring story for you.
We're exploring the incredible power of yoga in navigating heartbreak, and we've got a very special guest with us – Towani Clarke, the founder of Kuthuta Yoga. Through her own heartbreak journey, she discovered her true calling by blending yoga with her African heritage.
Towani isn't just a yoga teacher; she's a wisdom-packed guide who'll show us that yoga is about more than just poses; it's about building meaningful connections.
We'll also chat about how our emotions and bodies are deeply connected, and how yoga can be a powerful tool to manage those feelings.
Towani shares how connecting with nature can enhance your yoga practice. So, if you're on your own path to healing after heartbreak, remember that it's a personal journey, and there's no rush.
Yoga is more than just stretching; it's about finding connection, understanding your emotions, and healing from within. Grab your favorite cup of tea, take a breath, and let's go on this incredible journey together.
Meet Towani
Towani Clarke is a creative, yogi, clothes designer, and mother of two beautiful humans. In 2009 she started Kuthuta Yoga and Kutowa Designs. She was born and raised in Zambia but now lives in Denver, Colorado with her lover, Futurist Chet W Sisk.
Heartbreak cracked open her life to self-discovery and purpose. Several years ago Towani walked out of her 1st marriage heartbroken, scared, and basically lost. Through yoga, meditation, deep reflection, and other modalities she rediscovered herself and became courageous enough to explore her passions and dreams.
This included leading to her teaching yoga for 14 years and now to offering a comprehensive Re/discover Yourself after Heartbreak 6-month coaching program using the tools she found along the way including yoga. Kuthuta helps people nurture the most important relationship that all other relationships depend on – the relationship with oneself.
Join the re/discover themselves after heartbreak Program: https://yoga.kuthuta.com/offer-page
https://www.instagram.com/kuthutayoga/
https://www.facebook.com/towani.clarke
https://www.youtube.com/channel/UCSfM7dVEAUzhdhMH5s1UkUw
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My favorite oil for yoga and meditation is Sandalwood or Iliahi (Hawaiian Sandalwood)
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