When is it too late to reverse type 2 diabetes? | Mastering Diabetes

Mastering Diabetes Audio Experience

Innhold levert av Mastering Diabetes, Cyrus Khambatta, Robby Barbaro, and MPH (both living with type 1 diabetes. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mastering Diabetes, Cyrus Khambatta, Robby Barbaro, and MPH (both living with type 1 diabetes eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

2M ago 43:20

MP3•Episoder hjem

Diabetes is a chronic condition that affects millions worldwide, so is it too late to treat your diabetes as you age?

Coach Karin, a seasoned fitness professional, shares her experience working with seniors and how renewing her diet completely can dramatically improve health outcomes at any stage of life. Through personal anecdotes and client success stories, she highlights the transformative power of nutrition and the importance of staying active as we age.

Key takeaways include:

• The role of inflammation in chronic diseases and how changing your diet can help reduce it.

• The inspiring story of an 82-year-old client who reversed her diabetes and improved her overall health.

• The importance of setting functional fitness goals and maintaining balance and strength as we age.

• The power of small, consistent dietary changes in achieving significant health improvements.

If you're looking to optimize your well-being or support a loved one on their health journey, this podcast offers valuable insights and practical tips to get you started.

210 episoder

#Diabetes #Fitness #Alternative Health #Mastering Diabetes #Cyrus Khambatta #Health and Well-Being #Nutrition #MPH (both living with type 1 diabetes #Robby Barbaro