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49 — 7 Boundary Mistakes That Damage Relationships

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Manage episode 381061986 series 3475432
Innhold levert av Amy Morin. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Amy Morin eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Boundaries are essential for healthy relationships. Without them, you may feel resentment, or you may lose sight of your values.

However, setting boundaries can be uncomfortable and confusing if you're not used to doing it. And you might make some mistakes that actually damage the relationship and create more stress for you.

If you struggle with boundaries, you're not alone. Today, I'm sharing the most common boundary mistakes and strategies for avoiding them.

Sign up for Mentally Stronger Premium - Ask Amy questions, get bonus episodes, and get exclusive content delivered to your feed every week.

Connect with the Show

Buy Amy's books on mental strength

Connect with Amy on Instagram — @AmyMorinAuthor

Email the show — Podcast@AmyMorinLCSW.com

Sponsors

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/mentallystrong, and get 10% off your first month.

Head to reliefband.com and use promo code MENTALLYSTRONGER for 20% off plus free shipping.

  continue reading

103 episoder

Artwork
iconDel
 
Manage episode 381061986 series 3475432
Innhold levert av Amy Morin. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Amy Morin eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Boundaries are essential for healthy relationships. Without them, you may feel resentment, or you may lose sight of your values.

However, setting boundaries can be uncomfortable and confusing if you're not used to doing it. And you might make some mistakes that actually damage the relationship and create more stress for you.

If you struggle with boundaries, you're not alone. Today, I'm sharing the most common boundary mistakes and strategies for avoiding them.

Sign up for Mentally Stronger Premium - Ask Amy questions, get bonus episodes, and get exclusive content delivered to your feed every week.

Connect with the Show

Buy Amy's books on mental strength

Connect with Amy on Instagram — @AmyMorinAuthor

Email the show — Podcast@AmyMorinLCSW.com

Sponsors

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/mentallystrong, and get 10% off your first month.

Head to reliefband.com and use promo code MENTALLYSTRONGER for 20% off plus free shipping.

  continue reading

103 episoder

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