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The Movie Meditation [Bonus for 69]
Manage episode 315860003 series 2881162
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This visualization was first shared in Episode 69. I’m republishing it here as a stand-alone meditation that you can return to whenever you need a reassuring perspective on your life.
When you’re busy and distracted, you forget how sweet, meaningful, and beautiful your life is. Taking time to step back and watch yourself from a distance helps you see that you really are the star of your story. Take a break with the Movie Meditation to become a compassionate observer of your own legendary life.
Show Notes
- 5 Simple Practices: For A Lifetime Of Joy, Amaya Pryce
- Vauna’s Instagram @vaunadavis
- Vauna’s website – Join my email list here
- Email vauna@vaunadavis.com
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