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Ep #37: How Exercise Dramatically Improves Your Life With Dr. Uche Odiatu
Manage episode 307842553 series 2558183
Listen in this week as we talk about the importance of exercise and hear some of Dr. Uche’s simple but effective tips to make exercise more attainable and sustainable. We discuss why exercise is crucial in maintaining good overall health, and how to get fit fast and maintain it more easily.
Get full show notes and more information here: https://mindbodymouth.com.au/37
61 episoder
Manage episode 307842553 series 2558183
Listen in this week as we talk about the importance of exercise and hear some of Dr. Uche’s simple but effective tips to make exercise more attainable and sustainable. We discuss why exercise is crucial in maintaining good overall health, and how to get fit fast and maintain it more easily.
Get full show notes and more information here: https://mindbodymouth.com.au/37
61 episoder
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