As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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Innhold levert av Luella Jonk. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Luella Jonk eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Episode #9: Embracing Sensitivity - Understanding and Thriving as a Highly Sensitive Person with Alissa Boyer
MP3•Episoder hjem
Manage episode 432810264 series 3011008
Innhold levert av Luella Jonk. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Luella Jonk eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, I explore the world of Highly Sensitive People (HSPs) with coach Alissa Boyer.
Alissa shares her personal journey, from battling chronic health issues to embracing her sensitivity as a strength. The discussion explores the challenges HSPs face in relationships and workplaces, touching on topics like people-pleasing, overthinking, and feeling misunderstood. She also offers insights into the scientific connection between HSPs and physical ailments, and how accepting one's sensitivity can lead to healing and growth.
Whether you're an HSP or know someone who might be, this episode is an overview to a lens where the world often feels too loud, too fast, and too much.
Relevant Links | Social Media:
https://www.instagram.com/luellajonk/
https://www.facebook.com/luellajonkemotionalhealth
This podcast provides general health information and should not be considered a substitute for professional medical advice. Always consult with a healthcare provider for personalized guidance. The views expressed here are not a replacement for expert medical opinions.
145 episoder
MP3•Episoder hjem
Manage episode 432810264 series 3011008
Innhold levert av Luella Jonk. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Luella Jonk eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, I explore the world of Highly Sensitive People (HSPs) with coach Alissa Boyer.
Alissa shares her personal journey, from battling chronic health issues to embracing her sensitivity as a strength. The discussion explores the challenges HSPs face in relationships and workplaces, touching on topics like people-pleasing, overthinking, and feeling misunderstood. She also offers insights into the scientific connection between HSPs and physical ailments, and how accepting one's sensitivity can lead to healing and growth.
Whether you're an HSP or know someone who might be, this episode is an overview to a lens where the world often feels too loud, too fast, and too much.
Relevant Links | Social Media:
https://www.instagram.com/luellajonk/
https://www.facebook.com/luellajonkemotionalhealth
This podcast provides general health information and should not be considered a substitute for professional medical advice. Always consult with a healthcare provider for personalized guidance. The views expressed here are not a replacement for expert medical opinions.
145 episoder
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